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Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes

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125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant- based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones. Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness. Inside you will find: · easy-to-make nutrient- rich recipes for healing, · family-friendly recipes for prevention and overall health, · full-color photos of each recipe, and · salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore! Read more

Publisher ‏ : ‎ Hay House LLC (March 7, 2023)


Language ‏ : ‎ English


Paperback ‏ : ‎ 256 pages


ISBN-10 ‏ : ‎ 1401965210


ISBN-13 ‏ : ‎ 11


Item Weight ‏ : ‎ 2.31 pounds


Dimensions ‏ : ‎ 7.25 x 0.55 x 9.13 inches


Best Sellers Rank: #4,849 in Books (See Top 100 in Books) #1 in Cancer Cookbooks #4 in Breast Cancer (Books) #41 in Other Diet Books


#1 in Cancer Cookbooks:


#4 in Breast Cancer (Books):


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If you place your order now, the estimated arrival date for this product is: Tuesday, Jun 10

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Top Amazon Reviews

    • LOVE This Book
If you are looking to heal from cancer or simply help prevent it, this easy to follow, not at all overwhelming beautiful book full of delicious recipes, tips and education is for you. I love how Chris explains the why and the how of healing foods and teas. Great stuff.
Reviewed in the United States on October 15, 2024 by TTYME
    • Great source for anyone fighting cancer - I have 4 - three to share and one for myself.
This cookbook is easy to read and informative. I have tried many of the recipes and have truly enjoyed them - even shared with others. They are tasty and healthy for everyone. It is a terrific introduction into nutrition. His website references studies backing up his nutritional information. I follow other MDs who specialize in nutrition and this cook book is in line with their information. I find this to be a credible source for tasty, healthy meals and information on fighting cancer through nutrition. ... show more
Reviewed in the United States on June 25, 2024 by Sunlovinj
    • Healthy nutritious recipes
Chris is an inspiration. I have his other books as well. I have tried several recipes in this book. I have a few favorites. I start every morning with the anticancer smoothie. It is delicious!! I only used a quarter of a lemon my first time for fear half would be overpowering. I was wrong. Half a lemon puts it over the top!! I have the Giant cancer fighting salad for lunch every day. I use the anticancer sprinkle on almost everything. It really IS delicious! There are tips and additional nutrition information after almost every recipe. I would definitely recommend this book to anyone looking to be healthier. Another benefit of eating this way - my digestion has never been better! ... show more
Reviewed in the United States on August 29, 2024 by Kat Car
    • I want everyone I love to eat this way
I hardly, if ever, write reviews, but I took the time for this cookbook, because it has truly enhanced our lives. For starters, I used to absolutely hate cooking, but as a busy mom of 5 that is a duty I have begrudgingly assumed. My husband was recently diagnosed with papillary thyroid cancer so we searched for ways to boost his immune system, and along the path found that our Standard American Diet (aptly called SAD) was far more dangerous than we realized. In our interest to correct our diet we discovered Chris, and his success against cancer was so impressive and encouraging we took the plunge into a plant-based diet and purchased this book. This, THIS, is the cookbook (and lifestyle) I’ve been needing all my life as it has radically changed my feelings on cooking. Planning, prepping and cooking meals has become a joy and I can’t even believe I just typed that. No weird (to me) ingredients like so many fad diets or vegan dishes have.. the meals are easy to follow and delicious! Even our kids love many of them! (Speaking of kids, for those with children accustomed to the SAD like our kids were: with them we do a one-bite challenge, where they have to have one bite of each fruit or veggie on their plate every meal. Over time we hope their palates will adjust to the new flavors.) It’s full of ingredients we would normally buy anyway (minus a LOT of junk so my bank account is happier), but just expanding it a bit in the area of fruits, veggies, grains and legumes. No weird fake dairy stuff or things I don’t even know where to find at the store, haha! Thank you Chris and Micah for sharing your testimony and culinary talent with us.. You’ve been an instrument in changing our lives! ... show more
Reviewed in the United States on November 2, 2022 by Kschwa
    • Easy recipes
Love this book. The ingredients listed are often ones I have in my pantry and the pictures and recipes are easy. I’m also reading his other book.
Reviewed in the United States on November 4, 2024 by Nancy Lajoie
    • Delicious Dishes Good For You
This is a great beginner's cookbook with yummy recipes and gorgeous food pictures. I was disappointed that there were not more mains and salads included, or even clean desserts. I plan to cook from this nice book soon, and feel good knowing there are no bad ingredients listed. I hope Chris writes more cookbooks with more recipes and MEAL PLANS. ... show more
Reviewed in the United States on July 22, 2024 by Bella Selkie 21
    • Wonderful!
Review Image by Amazon Customer Amazon Customer
This book, the author and the information are invaluable!!! Absolutely amazing, healing recipes and would 100% recommend.
Reviewed in the United States on November 26, 2024 by Amazon Customer Amazon Customer
    • Wow!
This is a wonderful book full of delicious recipes. Believe me I am NOT a vegetarian or vegan and these recipes are all plant-based, However, I will happily make and eat these on a regular basis. The recipes are made with common and affordable ingredients and most are readily available year-round. This makes looking at eating a bit healthier welcoming.!! ... show more
Reviewed in the United States on September 11, 2024 by Amazon Customer SNW IA

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