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Format: DVD

The Firm- Cross Trainers: Super Cardio

  • Based on 33 reviews
Condition: New
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Availability: Only 1 left in stock, order soon!
Fulfilled by Amazon
Arrives Monday, Jul 28
Order within 21 hours and 19 minutes
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Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.93 ounces


Subtitles: ‏ ‎ English


Best Sellers Rank: #197,533 in Movies & TV (See Top 100 in Movies & TV) #3,082 in Exercise & Fitness (Movies & TV)


#3,082 in Exercise & Fitness (Movies & TV):


Customer Reviews: 3.6 3.6 out of 5 stars 33 ratings


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If you place your order now, the estimated arrival date for this product is: Monday, Jul 28

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Top Amazon Reviews

    • TOUGH BUT FUN WORKOUT
I have quite a few fitness videos, and I think this one has become my new favorite. It is a mix of high-low aerobics sometimes using a weighted ball (I use a 4 pounder), a short step, and light hand weights. It's tough in some places (lots of plyometrics), but just when it would seem like I might need to slow down, they would mercifully move on to something else. If you don't like the current instructor, just wait a few minutes and a new one will lead, but I liked all of them, they were great. It's not too long, not too short, just right. I'm 45 years old and an intermediate exerciser. If I can do it, so can you! ... show more
Reviewed in the United States on January 12, 2004 by "michlee4"
    • Wasn't for me
Didn't care for two of the instructors.
Reviewed in the United States on July 5, 2023 by JoyBea
    • I expected that and enjoy the sweat
This was a tough DVD for me. However, I expected that and enjoy the sweat! I honestly couldn't get through it at first without stopping several times. Now, I'm completely exhausted by the end but can make it through. Lots of pylometrics...so if you have bad knees you may need to modify some moves. All in all...fantastic workout!!!!! ... show more
Reviewed in the United States on April 20, 2015 by Netta
    • equipment needed is not specified
I was very excited to order my first Firm video, but to my dismay, I found you needed not only dumbbells but a step and a weighted ball to use it. I went back and checked your product details and nowhere does it say you need this equipment. I tried to order the step, but amazon does not sell it. It would be helpful if this was included in the product description since it is plainly visable on the back of the video cover. ... show more
Reviewed in the United States on March 18, 2003 by Elizabeth
    • I love this workout
I love this workout. It's amazing how relevant it still is today with all the new techniques and information the classic firm was a head of it's time.
Reviewed in the United States on November 18, 2014 by RJB
    • Great workout
Great workout.
Reviewed in the United States on September 23, 2017 by Joy
    • Not the best..
You will sweat, but the video is a bit complicated and takes time to learn all the steps. I also quickly lost interest in the video because of the difficulty of it. Ok cardio workout but I have done much better. Not the best of the FIRM.
Reviewed in the United States on March 18, 2007 by A. C. Wardlaw
    • The Firm Cross Trainers
This is a very good workout, and makes you sweat hard and breath hard! The signs of a good workout that actually works.
Reviewed in the United States on March 16, 2014 by Nadine Cummington

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