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Pesi Publishing & Media

The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress

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Format: Paperback


Description

In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients. Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature “tools.” The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement. Depression Anxiety Anger Problem solving Overcoming daily obstacles Addictive behaviors Stress Goal setting Time management Dealing with difficult people Read more

Publisher ‏ : ‎ PESI Publishing, Inc.


Publication date ‏ : ‎ May 20, 2021


Edition ‏ : ‎ 2nd


Language ‏ : ‎ English


Print length ‏ : ‎ 370 pages


ISBN-10 ‏ : ‎ 1683732790


ISBN-13 ‏ : ‎ 92


Item Weight ‏ : ‎ 2.31 pounds


Dimensions ‏ : ‎ 8.5 x 0.84 x 11 inches


Best Sellers Rank: #76,014 in Books (See Top 100 in Books) #47 in Cognitive Behavioral Therapy (Books) #290 in Popular Psychology Counseling #323 in Medical Psychology Pathologies


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If you place your order now, the estimated arrival date for this product is: Sunday, Oct 4

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Top Amazon Reviews

    • Great for social services offices.
Format: Paperback
This has been very helpful for my team and we have been able use some of these tools and strategies with our clients.
Reviewed in the United States on June 5, 2025 by Isabel Martinez
    • Good buy
Format: Paperback
Love this book. Excited to try it
Reviewed in the United States on December 30, 2025 by This book is a guide that will teach you how to deal with past hurts, doubt and fear, while helping you to be better prepared for marriage, for those who desires to be married.
    • CBT Toolbox
Format: Spiral-bound
Great tool, great price, arrived quickly !
Reviewed in the United States on July 19, 2025 by Bambi
    • Dive right in
Format: Paperback
So happy I bought it…
Reviewed in the United States on April 2, 2025 by Taylor
    • the denial buster
Format: Paperback
it makes a difference when you used in substance abuse treatment when you talk about cog therapy with your clients,
Reviewed in the United States on October 31, 2025 by jose garcia
    • Excelente recursos CBT
Format: Paperback
Muy bueno cuando estás trabajando con el modelo CBT, tiene ejercicios y guías para trabajar dependiendo el caso
Reviewed in the United States on August 30, 2025 by Amazon Customer
    • A lot of duplicate pages
Format: Paperback
This book has a lot of helpful and useful tools. It gives educational components along with worksheet type interventions. However, there are several activities that are just reinserted into the book (making it appear longer and as if it has more activities). For example, the same feelings activity is provided in multiple sections. Again the activities are great, but it was disappointing flipping through and just finding the same intervention options. I'd recommend an index approach to organizing. ... show more
Reviewed in the United States on March 14, 2024 by Jerry Mize II
    • Good
Format: Paperback
As described
Reviewed in the United States on July 31, 2025 by Lucica

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