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Worthy Books

The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible

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AN INSTANT NEW YORK TIMES BESTSELLER! Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way. In this book, you’ll receive powerful insight on: Intermittent fasting for any experience level A daily eating plan that will fuel your body and expand your dietary horizons Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle Cancer-fighting nutrition and wellness secrets The best tactics to beat depression and anxiety and improve mental health Common foods in your fridge or pantry that can reduce pain and boost your immune system An easy-to-follow 7-day meal plan (with shopping list) 12 new biblically inspired recipes Experience health and freedom like you never have before when you learn to live the Bibliotarian way. Expand your knowledge of nutrition and fitness with the official companion book, The Biblio Diet Study Guide. Read more

Publisher ‏ : ‎ Apiary


Publication date ‏ : ‎ September 16, 2025


Language ‏ : ‎ English


Print length ‏ : ‎ 304 pages


ISBN-10 ‏ : ‎ 1546008438


ISBN-13 ‏ : ‎ 39


Item Weight ‏ : ‎ 1.04 pounds


Dimensions ‏ : ‎ 6.35 x 1 x 9.35 inches


Best Sellers Rank: #551 in Books (See Top 100 in Books) #1 in Dementia #2 in Healing #3 in Mental & Spiritual Healing


#1 in Dementia:


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Top Amazon Reviews

    • Biblical Wisdom for Better Health
Format: Hardcover
I found this book to be an interesting blend of biblical principles and practical health information. The author presents wellness, nutrition, and metabolism concepts through a faith-based perspective that encourages readers to care for their bodies as a gift from God. The book is easy to follow, thought-provoking, and offers actionable ideas that can be incorporated into everyday life. Whether you’re interested in improving your health, learning more about nutrition, or exploring what Scripture says about caring for your body, this book provides valuable insights and encouragement. I appreciated the biblical references and the focus on long-term wellness rather than quick fixes. I would recommend this book to anyone looking for a faith-centered approach to health and healthy living. ... show more
Reviewed in the United States on May 29, 2026 by Tiffany M.
    • Informative, Practical, and Inspiring
Format: Audiobook
This is an excellent book filled with valuable information and practical advice. The author does a great job explaining the connection between nutrition, metabolism, longevity, and overall well-being in a way that is easy to understand. I appreciated the science-backed approach and the actionable tips that can be applied to everyday life. It was both educational and motivating, and I came away with useful insights that I can incorporate into my health journey. Highly recommend for anyone interested in improving their health through lifestyle and nutrition. ... show more
Reviewed in the United States on June 18, 2026 by Supermom
    • Biblically based book about a new way of eating and living
Format: Hardcover
Diet fads never work, but this book isn’t about some gimmick or fad diet. The book is about a way of living differently which leads to great health. The book is very informative and quite easy to read. It is biblically based which is another reason I love this book. There’s numerous examples of small things you can do to eat and live healthier. I recommend this book without reservation. If you’re looking for a new way to eat to live instead of living to eat, this is the book for you. ... show more
Reviewed in the United States on February 3, 2026 by Kristopher Richardson
    • Well worth the price.
Format: Hardcover
Very informative and interesting! I would highly recommend it for your library.
Reviewed in the United States on May 4, 2026 by Person
    • A Refreshing Take on Metabolism, Healing & Faith
Format: Hardcover
I really enjoyed this book. It’s a great blend of faith-based principles with a root-cause, whole-body approach to health—which is something I’m always looking for.I love that it goes beyond just food and talks about metabolism, inflammation, and how daily habits impact things like mood, energy, and overall healing. It aligns a lot with how I view health—supporting the body from the inside out instead of just masking symptoms. It’s also very doable. The recommendations feel simple and realistic, not overwhelming, which I appreciate. ... show more
Reviewed in the United States on March 19, 2026 by baker
    • Book
Format: Hardcover
Good read Mostly about what junk food does to your body. Scary
Reviewed in the United States on June 17, 2026 by Amazon Customer
    • Game changer. So impactful Game changer. So impactful
Format: Hardcover
Review Image by Rythor10
Review Image by Rythor10
Dr Axe has changed my life, I was so excited for this book and it didn’t disappoint. If you are looking to change your life and mindset around the world and food. Align with the Bible and make impactful choices for your body I highly recommend this book. I love to reference it and go back to parts, which I rarely do with many books. I’d love a cookbook to come out accompanying this. ... show more
Reviewed in the United States on May 8, 2026 Reviewed in the United States on May 8, 2026 by Rythor10
    • Content looks good, book itself damaged Content looks good, book itself damaged
Format: Hardcover
Review Image by Laura
Review Image by Laura
Review Image by Laura
I love the idea of the book, and I’ve been seeing Josh Axe’s social media posts about eating more Bible based (I’ve eating only Biblically clean animals for around 15 years, but now realizing cutting out entire food groups, when they’re actually food God put on the planet for us, isn’t healthy). I just got the book, and the contents look amazing! My issue is that my copy is damaged. It’s still readable and everything so I won’t return it, but it’s frustrating that I paid for a brand new book and it was damaged at the warehouse or in transport. ... show more
Reviewed in the United States on November 14, 2025 Reviewed in the United States on November 14, 2025 by Laura

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