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SURFING ANATOMY VOL 1: RAIL TO RAIL

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Availability: In Stock.
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Arrives Thursday, Jan 29
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Description

Discover the roots of performance, awareness, and flow in surfing with "Rail to Rail Volume 1." This essential manual goes beyond ordinary training, unlocking the biomechanics and timing at the heart of seamless, powerful rail- to-rail surfing. Backed by cutting-edge sports science, decades of elite coaching, and practical strength exercises, the book bridges the gap between dry land and ocean mastery, demystifying how every movement and decision transforms your ride.Inside, uncover the SA Acronym P.E.PP.E.R., your gateway to mastering surf maneuvers, and explore the dynamic balance of "trusting the fall" for perfect cutbacks. With clear explanations and evidence-based methods connecting, mind, body, board and wave, this volume helps surfers challenge their limits, achieve rail engagement, and ride with the style and confidence of lifelong wave riders.Whether stepping onto the board for the first time or seeking transformative surf mastery, "Rail to Rail Volume 1" is more than a manual, it’s your guide to effortless, elevated surfing.Brought to you by Australian and European experts in surf biomechanics and sports physiotherapy. Read more

Publisher ‏ : ‎ Independently published


Publication date ‏ : ‎ October 16, 2025


Language ‏ : ‎ English


Print length ‏ : ‎ 98 pages


ISBN-13 ‏ : ‎ 86


Item Weight ‏ : ‎ 8.5 ounces


Dimensions ‏ : ‎ 7.33 x 0.24 x 9.22 inches


Best Sellers Rank: #1,120,440 in Books (See Top 100 in Books) #175 in Surfing


#175 in Surfing:


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If you place your order now, the estimated arrival date for this product is: Thursday, Jan 29

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Top Amazon Reviews

    • Great Breakdown of Surfing and Technique
Format: Paperback
I started surfing three years ago, and since I live far from the ocean, I can only surf about one month a year. This book has been incredibly helpful, its knowledge, explanations, and techniques have made it possible for me to keep improving even when I'm not in the water. It’s a great resource for any surfer, especially those who are landlocked like me. ... show more
Reviewed in the United States on November 4, 2025 by Leila z
    • breaking down surfing to the smallest details!
Format: Paperback
I’ve had the privilege of working with Garrett for over six months, and his depth of knowledge and attention to detail are unmatched. This book perfectly reflects his approach. Whether you’re a beginner or an advanced surfer looking to refine your skills, this book is an incredible resource.
Reviewed in the United States on October 26, 2025 by othman
    • Life changing. Seriously.
Format: Paperback
The biomechanics approach of Surfing Anatomy has completely transformed the way I surf. It has given me a better understanding of what, how, where, and when to move my body and its impact on rail engagement. Yes the approach is detailed, but far from being confusing it has simplified things for me and given me so much clarity and many aha moments. It just makes so much sense! It has helped me go from being a weird and wobbly surfer with crazy arms to having a more solid surfing style and doing front-side and back-side snaps in a short time. It is so comforting to know I have a clear and effective approach to support me, and I am looking forward to learning and applying it even more as I progress. I highly recommend this book to surfers at any level - from beginners to intermediate to advanced, and especially surf coaches. I have bought multiple copies to give away to share the stoke, everyone needs to know about this! ... show more
Reviewed in the United States on October 16, 2025 by Jaime Ong-Yeoh
    • A Valuable Read for all Surf Journeys
Format: Paperback
Whether you’re a soul surfer, performance addict, or adrenaline junkie, Garrett and Joe have something for you. Few people know how to break down the heart and mechanics of surfing better than these two, and so having their lessons in written form is sure to deepen your surfing journey, wherever it may take you. ... show more
Reviewed in the United States on October 19, 2025 by Amazon Customer

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