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Saalt Menstrual Disc - Soft, Flexible, Reusable Medical-Grade Silicone - Wear 12 Hours - Removal Notch - Two Sizes - Menstrual Cup or Tampon Alternative - Made in USA - Lasts 10 Years (Blue, Regular)

  • Based on 2,172 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Monday, May 25
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Color: Coastal Blue


Size: 1 Count (Pack of 1)


Features

  • REUSABLE & RELIABLE - Saalt Disc: At Your Cervix! No more timing your tampons. Wear your disc all day or night for up to 12 hours. Saalt Discs hold up to 6 tampons worth of flow and last up to 10 years, so you can spend less, waste less, and enjoy period week without the leaks.
  • EASY TO REMOVE - No more playing tampon hide & seek. The Saalt menstrual disc has a built-in finger notch designed for easy removal. Unlike a menstrual cup, the Saalt period disc does not rely on suction to seal, which makes it a better option for use with IUDs. Easy, peasy, period-disc-squeezy.
  • COMFORTABLE - Soft and sensationless. To insert, this flexible, soft disc folds in half into a figure eight shape with an insertion point as small as a tampon. Tuck the smooth rim up behind the pubic bone and you wont even feel it when positioned correctly. Hike, swim, bike, napyou can do it all with the Saalt Disc. Whats not to love?
  • NO-MESS PERIOD SEX* - Kinda looks like a frisbee, but wayyy more fun. :) Flexible, flat fit allows for no-mess intimacy, however you like it. Period sex? Dont mind if we do. *Saalt Disc is not a contraceptive.
  • CLEAN PERIOD. CLEAN PLANET. - BPA free. Latex free. Toxin free. Vegan & cruelty free. FDA registered and compliant.

Product Dimensions ‏ : ‎ 3.5 x 3.5 x 4.75 inches; 3.53 ounces


Item model number ‏ : ‎ SD0002R


Date First Available ‏ : ‎ June 6, 2022


Manufacturer ‏ : ‎ saalt


Best Sellers Rank: #9,017 in Health & Household (See Top 100 in Health & Household) #4 in Menstrual Cups


#4 in Menstrual Cups:


Customer Reviews: 4.2 4.2 out of 5 stars (2,455)


Brand Name: saalt


Model Name: Saalt Menstrual Disc


Manufacturer: saalt


UPC: 810050722070


Unit Count: 1 Count


Size: 1 Count (Pack of 1)


Item Diameter: 22 Millimeters


Material Type: Silicone


Material Type Free: BPA Free, Latex Free, Plastic Free, Rubber Free, Toxic Free


Color: Coastal Blue


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, May 25

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • First Time Disc User
Color: Coastal Blue Size: 1 Count (Pack of 1)
To start off, I have never used a disc before this one and I purchased the saalt regular sized disc as I have a really high cervix. I took two quizzes online prior to settling on this disc. I took the put a cup in it quiz and the period nirvana quiz. The put a cup in it quiz is the one that recommended me to use this disc. I didn’t listen to the other quiz because it seemed biased and I wanted to try this one because of the soft silicone which I found less intimidating. Also the basin of this seemed the softest. (And it is, it’s so comfortable) I was very intimidated by discs because they sit in an entirely different location than menstrual cups do. However, I was drawn to this because of how much more discs hold than cups do. I have previous experience with cups. Let me tell you, this disc changed my life. The first time I tried placing it, it went horribly and it felt weird and uncomfy. I remember it pressing on my bladder. I immediately took it off and tried again. I changed my approach to guide it further in than I originally did and it worked. I just feel around to make sure it’s properly tucked in behind my pubic bone and that it’s around my whole cervix. I have a very VERY heavy flow on the first 3 days of my period and this handled it like a pro. I slept comfortably at night, I changed it every 5 hours during the day. On day 4-6 I literally only change it every 12 hours because it doesn’t get full. Autodumping and leaks: This disc was a perfect fit for me so I had zero issues with leaks. I only leaked a bit once but it was because I placed the disc in wrong (you need to place it deeper than you think). It does auto dump once it’s full but ONLY when you use the restroom. There was no autodumping during sneezes/ coughs/ laughing. And it shouldn’t leak during regular movement unless it’s a wrong fit or placement. When it auto dumps I never have to place it back or anything either, it remains in place. Tmi but you can also just do a kegel after it auto dumps once you stand and you’re good. You don’t have to go around feeling it to put it back after using the bathroom. I heard people say to do this but it wasn’t needed for me, just do a kegel. I have strong pelvic muscles and it works for me. Placement and removal: Placement was very easy, I have placed it standing up in the shower with a leg up and sitting down on the toilet. Both work but sitting down on the toilet was the easiest. Removal was easy, I only struggled once because I have an extremely high cervix. Removal can be difficult if you aren’t used to using your pelvic muscles or accustomed to your body’s anatomy. You simply bear down with your pelvic muscles and reach for the rim and slowly wiggle it out. I remove it over the toilet and slowly wiggle it out to avoid causing a mess. I haven’t caused a single spill or mess while removing as a first time user. It’s painless and I use extra small tampons for reference because I literally cannot use bigger tampons they always hurt. Because of the soft silicone material this never causes friction and it feels very comfortable to insert and remove. My overall user experience: I use this disc with period underwear just in case it ever leaks or the leftover after it autodumps from using the bathroom. And there is absolutely no need. The disc handles everything for me and I’ve started to wear just normal underwear when I have the disc because of how much trust I have in it. (No pantiliner, nothing!) And the best part is I don’t have to use pads or tampons anymore! This is amazing but I suggest doing your research to have less of a learning curve. I researched everything about discs and how to use them and I recommend getting comfortable with your personal anatomy because it will make this ten times easier. ... show more
Reviewed in the United States on December 19, 2025 by Cristina

  • Great Option For Post-Vaginal Delivery Periods
Color: Regular Blue & Small Coral Size: 1 Count (Pack of 2)
After 3 vaginal deliveries and some, according to my pelvic floor physical therapist, "minor prolapse" I despaired of finding a reusable option for periods. I had tried cups in the past and they all seemed uncomfortable and would slip out, like as soon as I put them in it felt like they were being pushed out. For me, some days on my period it's difficult to get a small tampon up there. After some research I came across the Saalt disc and decided to give it a try. I got the double pack and I'm glad I did. It gave me the option to try two sizes and get a better feel for what works with my own body. I prefer the smaller pink disc most of the time, but on heavier days when my cervix isn't so low the larger one works well. Totally depends on the day which is best but I could use either any day. With the disc all you do is insert it and tuck it behind your bubic bone. There's no twisting to get it to suction and making sure it's high enough for the tail to not stab at your perineal tear scar tissue. It does take some time to get the hang of it, I wondered if it was tucked behind the bone enough, but with no problems I assume that whatever I'm doing is correct. The design is nice with the little tab to help get it out, although it's not necessary. Not sure why they decided to put grooves on the inside for the wavy look, but it's not a huge hassle to wash off if you've just taken it out. I haven't experienced leaking, although on heavier days when I empty it mid-day I have noticed a little spotting that seems to be more from the process of removal-dump-reinsert than actual leakage. I've read that the auto-dump with discs is a convenient side-effect of a not-perfect fit. Some days I notice it, usually not. Probably just depends on where everything is at in your pelvis that day. Period-related mess-free sex, yes. Husband didn't really notice it during intercourse, although he said it was very noticeable during foreplay with fingers but not in a bad way. I hadn't mentioned anything about being on my period because I wanted to test how sex would go with the disc in. He was surprised when he came across it since this thing is so great and easy to use he hadn't even realized I was on my period. It was a mess AFTER unprotexted sex when I emptied it. Nothing to do about that, sex itself is messy. No issues with my IUD. Overall, yes, buy it. If you're not sure about the size and can swing the money, get both. It's comfortable, works well, and will last a long time. Some days I forget I'm on my period, it's great. ... show more
Reviewed in the United States on April 21, 2024 by Jamie

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