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Saalt Menstrual Disc - Soft, Flexible, Reusable Medical-Grade Silicone - Wear 12 Hours - Removal Notch - Two Sizes - Menstrual Cup or Tampon Alternative - Made in USA - Lasts 10 Years (Blue, Regular)

  • Based on 2,150 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Sunday, Nov 23
Order within 21 hours and 59 minutes
Available payment plans shown during checkout

Color: Coastal Blue


Size: 1 Count (Pack of 1)


Features

  • REUSABLE & RELIABLE - Saalt Disc: At Your Cervix! No more timing your tampons. Wear your disc all day or night for up to 12 hours. Saalt Discs hold up to 6 tampons worth of flow and last up to 10 years, so you can spend less, waste less, and enjoy period week without the leaks.
  • EASY TO REMOVE - No more playing tampon hide & seek. The Saalt menstrual disc has a built-in finger notch designed for easy removal. Unlike a menstrual cup, the Saalt period disc does not rely on suction to seal, which makes it a better option for use with IUDs. Easy, peasy, period-disc-squeezy.
  • COMFORTABLE - Soft and sensationless. To insert, this flexible, soft disc folds in half into a figure eight shape with an insertion point as small as a tampon. Tuck the smooth rim up behind the pubic bone and you wont even feel it when positioned correctly. Hike, swim, bike, napyou can do it all with the Saalt Disc. Whats not to love?
  • NO-MESS PERIOD SEX* - Kinda looks like a frisbee, but wayyy more fun. :) Flexible, flat fit allows for no-mess intimacy, however you like it. Period sex? Dont mind if we do. *Saalt Disc is not a contraceptive.
  • CLEAN PERIOD. CLEAN PLANET. - BPA free. Latex free. Toxin free. Vegan & cruelty free. FDA registered and compliant.

Size: 1 Count (Pack of 1)


Brand: saalt


Color: Coastal Blue


Material: Silicone


Item Diameter: 22 Millimeters


Product Dimensions ‏ : ‎ 3.5 x 3.5 x 4.75 inches; 3.53 ounces


Item model number ‏ : ‎ SD0002R


Date First Available ‏ : ‎ June 6, 2022


Manufacturer ‏ : ‎ saalt


Best Sellers Rank: #9,171 in Health & Household (See Top 100 in Health & Household) #4 in Menstrual Cups


#4 in Menstrual Cups:


Customer Reviews: 4.2 4.2 out of 5 stars 2,150 ratings


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Nov 23

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • GYN PA-C and Body-aware girl approved!!
Color: Sunset Coral Size: 1 Count (Pack of 1)
I waited to write this until after three-four months of use, but I knew after the first use, that this was a game changer. I’m going to share my experience below as well. I’m at an advantage knowing pelvic anatomy, but knowing where your pubic bone is and what it feels like is the name of the game. The disc tucks up right underneath your pubic bone and then stays in by sitting on top of it. Just as in the instructions. (Videos and diagrams can help you orient yourself.) This is what keeps the disc right in place. Once you can identify how surprisingly “shallow” your pubic bone is to your V, it should slip right into place. I inserted it for the first time completely distracted and it went perfectly into place. I didn't struggle at all. I highly recommend a water-based lube, or my fav, coconut oil, to make the insertion a little easier. After inserting it for the first time (has never happened since), I experienced the mildest form of light headedness, similar to what I experienced during an IUD insertion. This can be normal and it’s called a vasovagal reaction. I just sat and waited until it passed and I was all set to go for 12 hours. Again, it hasn’t happened since the first time, I attribute part of it to jitters. Wearing it during the day was luxurious, I feel it less than a tampon. Genuinely, I don’t feel it at all. There’s no string that can cause irritation, and I was never worried about leakage. No odor. No concerns in a bathing suit. Admittedly, Ive forgotten it was even in and was late for draining. The only time i even think about it is when I'm putting it in or taking it out. By far the best, most comfortable, and most reliable period product I've tried. I still experience the same amount of cramping as I did before, but I’ve heard of others saying it helped theirs. That’s not my experience unfortunately. Removal….. this can absolutely be scary, and I even got worried myself the first time. It’s best to do it in the shower. The self emptying on the toilet works, I just prefer avoiding the mess entirely and time my showers. In my experience, there is some suctioning. The best advice I can give during removal is to remain relaxed and not tense up your body. If you can’t get it out the first few tries, do some breathing and go at it once you get your body relaxed and your confidence back up. It’s designed to come out and it will. Finding the lip on the disc may require some spinning. For me, the best way I have found to remove is getting down in a half squat position, feeling the lip of the disc, hooking it with your finger, and BEARING DOWN. I used all caps because mine does not come out without bearing down. Finding your pubic bone is helpful for this step as well because you won’t get the disc out by forcing against your bone, it has to glide around it. Once it’s out I rinse in the hot shower water and put it back in. I boil it prior to each period. There’s a technique with this product and every body is different, but I hope my experience can help someone else. There’s a learning curve to it, but I promise it’s worth the investment of your time and money. I haven’t picked up a tampon since using this product, and I’ve put a couple of my coworkers on it as well (they also love it). Other thoughts: - From an infection standpoint, this product seems much better to use than something that can harbor bacteria more easily, like tampons. - The disc may offer some help in women with mild urinary incontinence. I have occasional bladder spasms and I haven’t had one since using the disc. - I am not a doctor, and if you do have other inquiries, it’s always best to consult YOUR doctor. All in all, this is BY FAR my favorite period product and I will not be going back to anything else. ... show more
Reviewed in the United States on May 29, 2025 by G

  • If you’re scared to try it, don’t be.
Color: Sunset Coral Size: 1 Count (Pack of 1)
I’ve been a tampon user since I got my first period at age 11, as I got older I got diagnosed with pcos which means inconsistent periods and sometimes they’re light and last 3 days and sometimes it’s like the scene in the 80s horror film “Carrie”, and with them being at random it’s difficult for me to remember to keep a tampon supply especially since I have to get the variety pack with various absorbency. I’m 32 now and finally had the courage to try out this disc. I read about cups verses discs and the cups relying on suction and also hanging out in the canal made me uneasy so I went with a disc. I have a narrow set pelvis and a low cervix so I opted for the small one (the pink/coral color is the small) and it is a GAME CHANGER. It’s definitely weird to put in and take out, because it’s something new for me, but it’s easy to install and remove and stays in place, no leaking, no spilling, and honestly there’s no blood smell like you still get with tampons on occasion. If you’re reading reviews and googling and using ChatGPT to get a real opinion, look no further. I’ve noticed if for some reason I’m having a hard time gripping it to get out i just do a little kegal and grab and pull it out at the same time and TA DA it’s out. I’m less aware of this disc than I ever have been with tampons. Worth the money, worth the uncomfortable feelings of trying something new. 10/10. ... show more
Reviewed in the United States on July 4, 2025 by Sam Wyrick

  • Great product! Highly recommend!
Color: Coastal Blue Size: 1 Count (Pack of 1)
This is the best menstrual cup I’ve tried! It’s super convenient and comfortable. I ordered it so I can cut my carbon footprint and help the environment. I also ordered this cup because I am on the go a lot and don’t want to be bothered with potential leaks or mess. Well, this is the second day of my period and tends to be the heaviest day. I have not seen a spot anywhere after having it in for about 3 hours! I sanitized as directed, using the Saalt Menstrual Cup cleaner (pictured in the box on the right) and then I wiped it dry with a pH-balanced feminine wipe. Insertion was a bit to get used to but once it’s in, it’s not going anywhere. This is the first time I felt secure and dry on my second period day! Less stress means getting more done. I have not felt any cramps or discomfort. It doesn’t feel like anything is there! I also love SAALT’s humanitarian efforts to provide feminine care to girls in need. Purchase it. And for this to last 10 years, it’s a great investment! ... show more
Reviewed in the United States on August 19, 2025 by Ivory Danay Ivory Danay

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