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RunNico Ski Ankle Donut Boot Pads - Self-Adhesive Foam Padding - Snowboard Boots Pads to Reduce Heel Lift & Ankle Blisters

  • Based on 16 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Sunday, Mar 8
Order within 5 hours and 9 minutes
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Color: 12 Pcs


Features

  • Package includes: You will receive 12pcs ski ankle donut boot pads ,whose thickness is 5mm to meet your different needs and preferences.
  • Quality Material: Our padded cushion is made of firm neoprene foam, which makes it easier to taper the edges of the padding inserts. If you want extra filler, you can stack two bars on top of each other to make a thicker pad.
  • Self-adhesive Backing: Each pad comes with self-adhesive backing. To remove the backing, pull down on black foam first, and then pull up on the adhesive backing after it begins to separate, then apply the sticky side to your boot liner.
  • Practical Effect: Works effectively for people with narrow ankles to rectify heel lift, eliminates blisters on the back of the heel from rubbing in the boot and brings snug boot fit.
  • Instruction: Apply the pads behind the protruding ankle bones on your boot liners. Then use the self-adhesive backing to stick each pad to the liner. If necessary, cover each pad with duct tape for added security.

Description

1

Brand: RunNico


Color: 12 Pcs


Product Benefits: Reduce Heel Lift & Ankle Blisters


Use for: Foot


Material: Foam


Item Package Dimensions L x W x H: ‎9.57 x 6.65 x 0.55 inches


Package Weight: ‎0.04 Kilograms


Brand Name: ‎RunNico


Warranty Description: ‎NO


Model Name: ‎Ski Ankle Donut Boot Pads


Color: ‎12 Pcs


Material: ‎Foam


Suggested Users: ‎Unisex-Adult


Number of Items: ‎12


Manufacturer: ‎RunNico


Included Components: ‎no


Size: ‎Medium


Date First Available: December 4, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Mar 8

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Lots in pack
Color: 12 Pcs
Pretty firm, seem to break in after a bit, might need to shave to exactly fit in ski boot liner over ankle. Firmly attached with adhesive backing, smoothed out with duct tape.
Reviewed in the United States on January 19, 2025 by Peter C. Dekker

  • 👍🏻
Color: 12 Pcs
As described
Reviewed in the United States on December 19, 2025 by a n

  • the rubber didn't "give "enough for me
Color: 12 Pcs
These didn't work for me. The rubber is too hard for comfort, but my ankles are pretty skinny. Maybe with really heavy socks i.e more padding. Also be careful taking the boot off as the pads detach easily. They do include a lot of donuts so maybe they are meant for one use i.e. any time you remove your boots. ... show more
Reviewed in the United States on December 17, 2025 by Lucinda

  • What a relief!
Color: 12 Pcs
I struggled a lot with my Burton snowboard boots due to a painful pressure point on my right ankle bone. I hoped that after multiple trips, the boots would eventually mold to my foot, but that never happened. After each trip, I ended up with an ankle bruise and was limping by the end of the day. Desperate for a solution, I decided to try these pads. At first, I applied a single donut to the ankle bone area, but it didn’t help much. Then I tried two layers, which only made the pressure worse. Finally, I came up with the idea to cut the donut crosswise and place the four pieces separately around the ankle area, a bit wider apart. And wow, it worked! I just had a full day of riding, and for the first time, I didn’t feel the need to take my boots off right away – they were that comfortable! Highly recommend trying this method if you’re dealing with similar issues. ... show more
Reviewed in the United States on March 29, 2025 by Anton Anton

  • Great size for adults, bit stiff so I feel soreness sometimes
Color: 12 Pcs
Took out my old J bars from my ski boots which I decided were actually making my blisters worse when I skinned for more than an hour. Put one of these between my patriot ankle sleeve and my boot liner on the side I was getting blisters and it dramatically reduced them. Good value for a bit pack of them, and they have worked better for me than j bars. After a long resort day i do notice some pressure and soreness around my ankle bone from these so i think they could be a bit softer but then maybe they wouldn't work as well. ... show more
Reviewed in the United States on March 10, 2024 by GoGoGadget

  • Pads worked very well to prevent inner ankle bone pain caused by new snowboard boots
Color: 12 Pcs
These pads prevented severe inner ankle bone pain I was experiencing while snowboarding with my new boots. I stacked two pads together and positioned the circle right over the sensitive ankle bone. I had zero pain the whole day!
Reviewed in the United States on February 9, 2025 by Paul

  • Perfect for the rubbing in ski boots.
Color: 12 Pcs
Relief!
Reviewed in the United States on December 10, 2024 by Kindle Customer

  • Ok
Color: 12 Pcs
They didnt work for me but thats not a product design. I didnt have time to get to a boot fitter before a day on the mountain with a new boot and hoped these would buy me a little room for my ankle but it didnt help. Not a design flaw of this product but I injured my ankle years ago which typically requires a boot fitter to stretch out the inside ankle pocket of my snowboard boots on my right foot. While it did offer some padding it wasnt a solution for my particular case. They did work as intended though ... show more
Reviewed in the United States on February 27, 2024 by Scott

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