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Oura Ring 5 Smart Ring - Silver - Size 7 - Fitness & Sleep Tracker

  • Based on 1,924 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Tuesday, Sep 8
Order within 17 hours and 5 minutes
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Style: Ring


Size: 7


Color: Silver


Features

  • THE WORLDS SMALLEST SMART RING - 40% smaller than the previous generation, Oura Ring 5 is thinner, lighter and smaller than ever. The updated all-titanium design is more scratch-resistant and comfortable than ever
  • EVERYDAY HEALTH SENSING - Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, metabolic health and womens health metrics. Oura seamlessly integrates with over 40 apps including Natural Cycles, Strava, & more
  • OURA MEMBERSHIP - First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Membership is tied to your account via the Oura App, not your physical ring
  • REBUILT FOR GREATER ACCURACY - Oura Ring 5 has been re-engineered and reconfigured, providing more precise personal health data. Larger, smarter sensors bring research-grade accuracyall in Ouras smallest form factor yet
  • 6-9 DAYS OF BATTERY LIFE - With 6-9 days of battery life, youll never miss a night of data
  • DIVE DEEPER WITH AI - Oura Advisor provides sound guidance as you make moves toward more sustained energy levels, better sleep, a healthy weight, and so many other health benefits
  • HSA/FSA ELIGIBLE - We can accept HSA or FSA funds for the following: Oura Ring, additional chargers, and shipping

Description

Introducing the world’s smallest smart ring: Oura Ring 5, built with even more sensing power than previous generations. 40% smaller and ultra lightweight, Oura Ring 5 fits seamlessly in with your life and your style. The updated all- titanium design is more scratch-resistant and comfortable than ever, Oura Ring 5 delivers 50+ health metrics with research-grade accuracy. With 1 week of battery life you can even forget it’s on. No more compromises when it comes to tracking your health. Oura Ring 5 is FSA/HSA Eligible: we can accept FSA or HSA funds for the following: Oura Ring, additional chargers, and shipping. IMPORTANT: Size yourself with the Oura Ring 5 Sizing Kit before you buy. Oura Rings are not US standard sizing and other Oura Ring generations, and finding the right size will result in the best experience possible. With an Oura Ring 5 Sizing Kit purchase, an Amazon credit will automatically be applied to your Oura Ring 5 at checkout.

Special Feature: Pedometer


Connectivity Technology: Bluetooth


Wireless Communication Standard: Bluetooth


Battery Cell Composition: Lithium Polymer


Shape: Round


Brand: OURA


Model Name: Ring 5 Smart Ring


Style: Ring


Color: Silver


Compatible Devices: Smartphone


Additional Features: Pedometer


Band Material Type: Titanium


Water Resistance Level: Water Resistant


Human Interface Input: Unknown


Supported Application: Oura App


Metrics Measured: Heart Rate


Shape: Round


Style Name: Ring


Color: Silver


Battery Cell Type: Lithium Polymer


Display Type: No Display


Compatible Devices: Smartphone


Compatible Phone Models: Compatible with iOS and Android devices.


Brand: OURA


Model Name: Ring 5 Smart Ring


Model Number: JZ90-61403-07


Built-In Media: Charging Cable, Information Booklet, Oura Ring 5, Oura Ring 5 Charger, Quick Start Guide


Warranty Description: 2 Year Limited Manufacturer


Wearable Computer Type: Smart Ring


Manufacturer: Oura


Connectivity Technology: Bluetooth


Wireless Compability: Bluetooth


Wireless Provider: Unlocked


Communication Feature: Bluetooth


Item Weight: 0.06 kg


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Sep 8

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews


  • It cuts like a normal ring and is the best health monitor
Style: Ring Size: 7 Color: Silver
I was looking for a way to measure my sleep and activity without having the discomfort of a smart watch on my wrist all night, taking into account that I already have an apple watch I wanted to follow my metrics and sometimes this one was a little sporty for more formal outings and this ring was the perfect solution. It's super light, you get used to the few hours. What I like the most is the precision with which it analyzes the rest; the application explains very clearly how your sleep influences the energy of the next day. The battery gives me perfectly for about 5 days and charges very quickly. A key point: I recommend using the size kit before ordering it, since the fingers swell a little at night, if you are indecisa between the tightest size and the one that fits you looser I recommend the tightest believe me this ring does not compare to the plastic of the kit and it will be perfect. It is very true to the size which surprised me my size corresponds to the same that I use for traditional rings. Although it requires a monthly subscription to see all the detailed data, I have met details specifically of my body that I didn't even know for me it has been totally worth it for the comfort and discretion it offers. Aesthetically it looks beautiful and goes with everything! I bought the silver because I usually use silver accessories and it has been the best decision, one thing that I don't like so much is that it scratches easily I am a full-time housewife and in household chores in less than a month I already had several scratches but they are not visible to the naked eye. I recommend it, I love it! 😁 ... show more
Reviewed in the United States on August 21, 2026 by Hanny Barrios

  • Worth the Hype
Style: Ring Size: 10 Color: Silver
I can honestly say the Oura Ring 5 exceeded my expectations. It’s one of those products that’s actually worth the hype. The design is beautiful and incredibly comfortable—I often forget I’m even wearing it. The battery life is excellent, the app is intuitive, and the insights go far beyond simple step counting. Sleep tracking has been incredibly detailed, and I love waking up to a complete picture of my recovery, readiness, heart rate, stress, and overall health. One feature that truly stands out is Pregnancy Insights. As someone using it throughout pregnancy, it’s been amazing to see how my body changes over time. Tracking trends like resting heart rate, body temperature, sleep quality, and recovery has given me a much better understanding of what my body is experiencing. Of course, it’s not a medical device, but it’s been an incredibly valuable wellness companion during this journey. I also appreciate how the recommendations feel personalized instead of generic. The ring has actually encouraged me to prioritize sleep and recovery, which has made a noticeable difference in how I feel day to day. If you’re on the fence because of the price, I’d say it’s an investment in your health that you’ll use every single day. For me, it’s easily become my favorite wearable, and I wouldn’t want to be without it. ... show more
Reviewed in the United States on August 7, 2026 by Laiz

  • Absolutely in love with this ring
Style: Ring Size: 9 Color: Silver
I absolutely love this Oura Ring 5! The silver color is so sleek and minimalist, it looks like a normal piece of jewelry but does so much more. It fits perfectly in size 9 and I forget I'm even wearing it. The battery life is amazing and the insights about my sleep and activity have been really helpful. The packaging was also beautiful. Best tech purchase I've made this year. Highly recommend! ... show more
Reviewed in the United States on August 13, 2026 by Rosa chavez

  • ★★★★★ Unbelievably comfortable and finally practical for the gym!
Style: Ring Size: 8 Color: Black
Oura completely knocked it out of the park with the Ring 5. I have been looking for comprehensive health tracking that doesn't feel obtrusive, and this miniaturized design is exactly what was needed. Here is why I highly recommend the size 8 Black model: Barely-There Comfort: They aren't kidding about it being the "world's smallest." At 40% slimmer than previous generations, it makes a massive difference in daily wear. I can actually wear it comfortably while weightlifting without it digging into my fingers or throwing off my grip. Incredible Durability: The black titanium finish is sleek, and the upgraded PVD coating is surprisingly tough. Despite heavy daily wear and regular gym sessions, it has held up flawlessly without picking up frustrating scratches. Pinpoint Accuracy: The new 12-pathway sensors are incredibly precise. Whether it is tracking my heart rate on the treadmill or breaking down my overnight sleep stages and daily stress levels, the data is consistent and genuinely useful for optimizing recovery. Set-It-and-Forget-It Battery: Getting 6 to 9 days of battery life out of something this tiny is fantastic. It charges quickly, meaning I never have to worry about missing overnight sleep data because it died on my finger. If you want precise health and recovery insights without the distraction of a bulky wrist wearable, this is hands-down the best device available. The smaller form factor is an absolute game-changer! ... show more
Reviewed in the United States on June 6, 2026 by GeekTechReview

  • Looks great and is a bit smaller than the last generation ring.
Style: Ring Size: 13 Color: Black
Love this ring. I had the gen4 and this one is smaller and so far the battery has lasted almost a week. I’ve had each generation and needed to change sizes 3 times so I got the gen5. The analytic.s are crazy and sleep data is off the charts useful. Seems just as strong and durable as the others and the fit is perfect. The only thing I don’t like is the “notch” isn’t like prior versions it’s a little rough spot that’s so hard to find. Other than that I’m loving it. ... show more
Reviewed in the United States on June 18, 2026 by Homey

  • Accurate, stylish and has remained scratch free for 3 weeks
Style: Ring Size: 7 Color: Silver
Update: still a good purchase and works well. However, if you are sensitive to light at night, it will wake you up lol. From time to time, red and green lights flash from the inside of the ring. It is bright at night. Especially if you happen to move your hand near your face, it’s like someone is pointing a flashlight at you. I bought this to track my sleep which was not great before, but now I have another thing disturbing my sleep. I still give it 5 stars because it is a good smart device, but that light is killing me. 😆 So far so good. I was worried that the shiny finish was going to be a magnet for scratches, but after a week of continuous use, it has held up very well. The features are fairly similar to my Apple Watch, but I only wear that while out. Having a longer battery life and being relatively comfortable to wear has allowed me to track things that I didn’t track before such as sleep. Also, the other morning I woke up feeling extra tired. When I looked at the app it said I was showing serious signs of strain and to rest. I felt exhausted all day so it was very accurate in sensing that something was off. It has taken some getting used to because I don’t wear much jewelry and I certainly do not wear any to sleep. I am very aware that it is on in the middle of the night and find myself switching it around. It really is not that much bigger than a regular band, but if you are not used to wearing rings, it might take some time to adjust. ... show more
Reviewed in the United States on July 28, 2026 by moi

  • A 10/10 purchase so far!
Style: Ring Size: 7 Color: Black
As someone obsessed with health metrics (I have health anxiety!!!), I love the Oura Ring 5. I have wanted one since they first came out but as someone with small hands and skinny fingers, the big bulky previous generation Oura's were NOT for me. I love how thin the band is on the new Oura. See my attached picture for reference. It is comfortable to wear, and I'm saying that as someone who has never wanted to wear rings because they overstimulate me while driving, kayaking, etc. I like how you can wear it constantly although when I shower, I let it charge. I also take it off when I do my skincare because I don't want to cause unnessescary wear or buildup on the sensors. I do a lot of water activities in the summer with my kids so I'm grateful that it is water resistance for up to 100 meters (~330 feet). The app is a little overwhelming at first but you get used to it pretty quickly in my opinion. My only advice? SIZE UP! I bought the 6 at first because my ring size is 4.5 but it was too small on my index finger. I ended up returning and ordering the 7 and it fits perfect. I did not buy the sizing kit (oops!) but I recommend doing that and wearing it for a few days. :) All in all, a 10/10 purchase. I'll return to this review with a 6 month update on wearability, durability, etc. ... show more
Reviewed in the United States on June 18, 2026 by Emily

  • Great Everyday Health Tracker
Style: Ring Size: 6 Color: Brushed Silver
Here’s a smoother, more natural version of your review: I’ve been really impressed with this ring overall. It’s extremely lightweight and comfortable to wear, even all day and overnight. The sleep tracking has been very accurate. I’ve used Apple Health for years, and since day one the ring has matched my usual sleep patterns almost perfectly. Compared to my Apple Watch, it’s usually only off by a few minutes, especially during the first week. Setting it up was incredibly fast and easy. Connecting it to my phone took only a few minutes, and syncing with both Apple Health and Strava was seamless. I also find it much more comfortable than the Oura Ring 4. I have small hands and fingers, so the Ring 5 fits me much better. As a healthcare worker who wears gloves constantly, it’s also much easier to use while working. The only real downside for me is the battery life. It doesn’t last a full week. Because I’m very active, I typically get about four days on a charge. I usually top it off while I’m showering, which helps. I also have one of the smallest ring sizes, so I think that contributes to the shorter battery life. From what I’ve read, the larger ring sizes tend to have better battery life. I chose the brushed silver finish because I wanted something that would hide scratches well, and for the most part it does. However, I accidentally scraped it against tile, and that scratch has remained, which is a little disappointing. Overall, I think it’s a great health and lifestyle tracker for everyday use. It does an excellent job tracking sleep and daily activity, and I enjoy having goals to work toward because they keep me motivated to stay healthy. I still use my Apple Watch for more intense fitness tracking, like running, but the ring has become a great companion for monitoring my overall health. ... show more
Reviewed in the United States on July 28, 2026 by Henna

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