Buy Now, Pay Later
As low as
/ mo
Learn more
- – Up to 36-month term if approved
- – No impact on credit
- – Instant approval decision
- – Secure and straightforward checkout
Ready to go? Add this product to your cart and select a plan during checkout.
Payment plans are offered through our trusted finance partners Klarna, Affirm, Afterpay, Apple Pay, and PayTomorrow. No-credit-needed leasing options through Acima may also be available at checkout.
Learn more about financing & leasing here.
Selected Option
Free shipping on this product
30-day returns
Learn more
FREE 30-day refund/replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
Availability:
In Stock.
Arrives
Tuesday, Nov 4
Recently Viewed
Color: Rose Gold
Size: 8
Features
- SIZE BEFORE YOU BUY - Oura Ring 4 sizes are different from standard ring sizes. Size yourself with the Oura Ring 4 Sizing Kit. For additional details, see From the manufacturer section below
- OURA MEMBERSHIP - First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Or opt for the annual prepaid option for 69.99. Membership is tied to your account via the Oura App, not your physical ring
- ACCURACY - SMART SENSING - Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, and womens health metrics. Oura Ring 4 is powered by Smart Sensing, which adapts to you delivering accurate, continuous data, day and night
- LONG LASTING BATTERY - With up to 8 days of battery life, no screens and no vibrations, Oura Ring 4 allows you to focus on the present. From a workout to a night out youre free to forget its on. Until you start getting compliments
- DESIGNED FOR 24/7 WEAR - The updated design of the Oura Ring 4 is more comfortable, fits better than ever, and is water resistant. The first all-titanium smart ring combines exceptional durability with a gentle touch, even for sensitive skin
Description
Introducing Oura Ring 4: the latest evolution of the revolutionary smart ring. Oura Ring 4 brings you closer to what matters most — your health. The updated all-titanium design is powered by Smart Sensing, a new sensing platform that doesn’t just measure your biometrics, it adapts to you, providing insights into over 50 health metrics including sleep, readiness, activity, heart health, stress, and women’s health. Oura Ring 4 quietly and comfortably monitors your health and with up to 8 days of battery life — you can forget it’s even on. Sleeker, smarter and more accurate than ever, Oura Ring 4 is made for you. IMPORTANT: Size yourself with the Oura Ring 4 Sizing Kit before you buy — Oura Ring 4 is not US standard sizing, and finding the right size will result in the best experience possible. With an Oura Ring 4 sizing kit purchase, a 10 credit will automatically be applied to your Oura Ring 4 at checkout.
Operating System: Proprietary (Oura OS)
Special Feature: Activity Tracker, Cycle Tracking, Daily Workout Memory, Lightweight
Connectivity Technology: Bluetooth
Wireless Communication Standard: Bluetooth
Battery Cell Composition: Lithium Polymer
GPS: GPS Via Smartphone
Shape: Round
Brand: OURA
Model Name: Oura Ring 4 - Rose Gold - Size 8 - Smart Ring | Size First with Oura Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life See more
Style: Minimalist
Product Dimensions: 1.02 x 1.02 x 0.31 inches
Item Weight: 6.7 ounces
Item model number: JZ90-54219-08
Batteries: 1 Lithium Polymer batteries required. (included)
OS: Proprietary (Oura OS)
Connectivity technologies: Bluetooth
GPS: GPS Via Smartphone
Special features: Activity Tracker, Cycle Tracking, Daily Workout Memory, Lightweight
Other display features: Wireless
Human Interface Input: Buttons
Color: Rose Gold
Whats in the box: Oura Ring 4, Oura Ring 4 Charger, USB Cable, Information Booklet, Quick Start Guide
Manufacturer: Oura
Date First Available: October 3, 2024
Weight: 6.7 Ounces
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Tuesday, Nov 4
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
- Klarna Financing
- Affirm Pay in 4
- Affirm Financing
- Afterpay Financing
- PayTomorrow Financing
- Financing through Apple Pay
Learn more about financing & leasing here.
Similar Products
![SAMSUNG Galaxy Watch 7 40mm Bluetooth AI Smartwatch w/Energy Score, Wellness Tips, Heart Rate Tracking, Sleep Monitor, Fitness Tracker, 2024, Cream [US Version, 1Yr Manufacturer Warranty]](https://m.media-amazon.com/images/I/71SZNup1qrL._AC_US500_.jpg)
Top Amazon Reviews
Color: Sizing Kit
Size: 4
I’m so glad I ordered the Oura Ring 4 Sizing Kit before buying the actual ring. The kit arrived quickly, and it includes several sample rings in different sizes so you can test which one feels most comfortable. I wore a couple of sizes for a day each to see how they fit during sleep and daily activities. It really helped me avoid guessing the wrong size. Very convenient, simple to use, and definitely worth it before purchasing the real Oura Ring!
...
show more
Reviewed in the United States on October 18, 2025 by Anastasiia Kysel Anastasiia Kysel
Color: Silver
Size: 6
The Oura Ring 4 has exceeded my expectations. It’s incredibly comfortable and stylish — I often forget I’m wearing it. The sleep tracking is very accurate, giving clear insights into deep, REM, and light sleep, and the readiness score really helps me know when to push harder or rest. Heart rate and activity tracking are spot on, and the battery easily lasts several days between charges. If you want advanced health metrics without wearing a bulky watch, this is one of the best options out there. I highly recommend it for anyone looking to improve their sleep, recovery, and overall wellness.
...
show more
Reviewed in the United States on September 28, 2025 by Chris
Color: Rose Gold
Size: 9
I’ve been using the Oura Ring for a few months now and it’s truly impressive. The design is sleek and lightweight — I barely notice it on my finger, even when sleeping. What I love most is the accuracy of the sleep and readiness data. It gives a detailed breakdown of deep sleep, REM, and total rest, helping me adjust my bedtime routine and recovery days. The app interface is clean and intuitive, and the daily readiness score really motivates me to listen to my body. I also appreciate that it tracks temperature trends and heart rate variability, which gives a deeper understanding of overall health and stress levels. Battery life is great — I only need to charge it every few days. My only small wish is for a slightly faster charging time and maybe more real-time fitness data during workouts. Overall, it’s perfect for anyone who wants to improve sleep, recovery, and health awareness without wearing a bulky smartwatch. Totally worth it!
...
show more
Reviewed in the United States on October 4, 2025 by Anna
Color: Sizing Kit
Size: 4
Amazon, despite complaints, views the Ōura Ring Sizing Kit as the same or a similar item as the Ōura Ring 4, itself... thus, two DIFFERENT reviews AND ratings for two COMPLETELY DIFFERENT products. -------------- 1) THE ŌURA RING SIZING KIT / 5-Stars Ōura states that the Ring 4 sizes are NOT the same as traditional ring sizes. I did NOT break out my Ring Sizing Loops to determine the veracity of that statement because the cost, of the Ring 4 Sizer, on Amazon is applied as a credit towards the cost of an Ōura Ring 4 WHEN purchased via Amazon. I will say that there is perhaps a little difference, compared to traditional ring sizes, but I'm not sure that it's much because I ended up with the ring size that I thought would work. Interestingly enough, size 10 that I expected for the middle finger was a perfect fit for the Index finger, which is normally a traditional 9... so there is some difference in the sizing and I wholeheartedly recommend procuring the Ōura Ring 4 Sizer BEFORE purchasing the Ōura Ring 4. NOTE that the Ōura Ring 4 Sizer does not work for all Ōura Ring models, so anyone deciding to purchase a previous iteration of the Ōura Ring, due to cost decrease and/or a Sale, will need to utilize the correct Ōura Ring Sizer for the model ring chosen. If there is a question of Sale or Discount Pricing, due to the delay from checking ring sizes, then I suggest an online Chat with Amazon Customer Service representative to make sure that you can lock in any discounts to use after verifying the correct Ring size. FYI - Ōura recommends wearing the sizing ring on the finger that will bear the ring, in order to become accustomed to the ring size/feel and to see how well it fits throughout a normal day. I followed that advice and I believe that everyone should do the same. ---------------- 2) Ōura Ring 4 / 1-Star First, even with the ring sizing kit and wearing the sizer non-stop until the Ring 4 arrived, the size of the Ring 4 in only whole sizes proved inadequate. My hands clearly fluctuate enough in size to be an issue, regardless of the finger or hand that is used. Next, the heart rate (HR) was always available and showing in the app, signifying that the Ring 4 was measuring the HR, HOWEVER, the app called to show the graph of the HR for over two (2) weeks, meaning there was no history nor any assessment available. Next, the Sleep function, even with learning curve, seemed to function out of the box, HOWEVER, after the first recharge of the Ring 4, there was an issue with accurately recording start and stop points of Sleep AND eventually the app would show No Sleep Data AFTER uploading/updating UNTIL THE NEXT day. There was no event showing for sleep ALTHOUGH the Ring 4 clearly annotated the Start of the Sleep period the previous night. Next, even after more than three (3) weeks of use, the app has failed to graph the Blood Oxygen Saturation, in spite of showing the data observed and available to see at any given moment. Again, I find this to be very odd and indisputably useless to the user. Next, the App is full of "flash" or substance but in terms of a quick overall view of all the numbers, like most Apps, no such uncluttered view can be found. While the plethora of information and links is appreciated, the search to locate immediate data numbers across all items is tedious, frustrating and unappreciated. To provide an analogy, it's like having to read an entire book to search for and locate the Synopsis of the book. For those who aren't into books, then it's like watching a TV and THEN SEEING the Preview for the show that you just watched. I and most users seem to prefer a Table of Contents approach where the Raw Data is shown and then you can click to go to the Analysis, Assessment and Suggestions for that particular Biometric. In short, the App's interface is beautifully flashy and showy but about as useful up front as a Show Pony on a crop farm. That makes it overwhelming, even to those who are focused readers and moreso to the vast majority who are not. Finally, many details and assessments are NOT available for anywhere from four (4) weeks to three (3) or more months. While understandable, it makes it impossible to fully assess the personal value and utility of the Ring 4 in the 30-day period for returns. That means that the $400+ ring and the annual subscription fee is only acceptable for those with money to burn, so to speak, because all of the shortcomings or issues, even if expandable and temporary, outweigh the cost of what is actually a pretty doggone accurate piece of tech wear, resulting in the clear choice to return the ring. AND... there is one other issue to consider which is that if your hands swell, perhaps from work, or shrink, perhaps from weight loss, then your $400+ ring AND subscription become useless... until you purchase another Ōura Ring that does fit. Based on my research and experience, there are equally accurate smart fitness watches with solid Apps and reasonable insights and suggestions based on the assessment of the biometrics. Also, there is another smart ring on the market that appears to rival the Ōura Ring in accuracy, provides an seemingly identical App for all appearances seen, comes as an adjustable ring using the same high-end materials and sensor setup AND which additionally boasts being approved and classified as a Medical Grade Device, instead of a Consumer Grade Device. All of that at a far, far lower cost AND the same updates, assessments, insights and suggestions BUT with NO subscription fee. That being said, I am a Go/No-Go tester of products meaning things are either 5-star or 1-star with enough details for people to decide that my 1-star item might be good enough to be their 3- or 4-star item. The Ring 4 failed to make the grade for my needs nor was it able to justify keeping the ring to see if things improved or the money was worth the extended wait for certain observations, but it was remarkably accurate when comparing data to manual results, such as HR, SpO2, etc. There is no blood pressure data, for those in search of BP function. I am not sure that BP could be accurately obtained below the wrist at this point in technology, but maybe in the future. REMEMBER that when returning an Ōura Ring, you MUST also CANCEL the Ōura App Subscription as it is a separate financial issue from the purchase. The subscription is free for the first 30-days and a part of setting up your account before you are able to use the App, so it's an easy thing to forget. 3) Addendum -- there is a charging cable organizer with a carabineer that works GREAT for the Ōura Ring 4 charging station and cable that is available on Amazon AND IS HIGHLY RECOMMENDED. That is my next review and it will be 5-Stars. It was kind of a why-the-heck-not afterthought purchase that became an INSTANT 5-Star Should Have item as soon as I unpackaged it!!!!
...
show more
Reviewed in the United States on March 21, 2025 by Avid Reader
Color: Rose Gold
Size: 7
I’ve had my ring for exactly a year now. Here’s what I think, it’s an expensive product for sure. And what you get for it is great but you’re really buying the software that comes with it. The ring itself is pretty for the first month and then scratches and wears away over time. My ring looks beat up after a year of wear. I take it off with very strenuous activity like punching bags or weight lifting. But the titanium exterior is very much delicate and you will see scratches the first month so I gave up caring what it looks like. It works well, the fit is easy to figure out with their sizing pack and the size 7 never falls off my tiny fingers. Otherwise, I love it. I bought it to track my very irregular hormonal cycle and now it predicts my period to the day. Very accurate. And it’s neat to know all my sleeping patterns. I feel very well rested through my days because I’m aware of how long I sleep through the night. For a $499 product, they definitely ought to work on improving with each model’s durability. They just came out with the ceramic… I’ll hold off until the bitter end to see if I’ll purchase another Oura ring.
...
show more
Reviewed in the United States on October 12, 2025 by Amazon Customer Amazon Customer
Color: Black
Size: 8
I’ve been wearing the Oura Ring 4 for a bit now, and I’m really liking it. It’s super lightweight—I forget it’s even on most of the time—and the design is clean and comfortable. The app is what hooked me. The tracking features are actually interesting and easy to follow. I like seeing how my sleep, recovery, and daily energy all connect. It’s not just data for the sake of data—it actually helps me make small tweaks that add up. Overall, it’s been an effortless way to stay more aware of my health without having to wear something bulky on my wrist. Definitely worth checking out if you like subtle tech that still delivers.
...
show more
Reviewed in the United States on October 8, 2025 by Amy