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Omron

Omron HJ-112 Digital Pocket Pedometer

    • Based on 6,433 reviews
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Availability: Only 4 left in stock, order soon!
Fulfilled by Amazon
Arrives Friday, Jun 7
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Features

  • Omron dual axis technology; counts steps accurately and quietly whether positioned vertically or horizontally
  • Automatically resets daily to accurately track steps
  • Stores up to 7 days of information in memory; Resets to zero at midnight
  • Six tracking modes, track steps, aerobic steps, time, distance, calories and fat grams burned
  • Tracks two kinds of steps; Tracks both regular and brisk steps separately

Description

Omron HJ-112 Pedometer No matter where you're going, make every step count with the HJ-112 Pedometer. Using Omron 2D smart sensor technology, this dual-axis pedometer tracks steps accurately, whether it's in your pocket, on your belt, or clipped to your bag.When You Know Your Numbers, You'll Grow Your Numbers You'd be surprised by how many steps you already take each day. A few hundred walking to the bus, a couple thousand going a few blocks down for lunch, and with an Omron Pedometer, you'll know just how many steps you're taking and begin looking for ways to see that number get bigger every day.Every Step Counts Omron Pedometers use smart sensor technology rather than the standard pendulum system to get a more accurate reading. Many Omron Pedometers, including the HJ-112, can be programmed to your personal stride length to provide you with an even more accurate count.The Omron HJ-112 Pedometer Offers:Omron Dual-Axis Technology-- Counts steps accurately and quietly, whether positioned vertically or horizontally.Automatic Reset--Start with a clean slate each day to track your steps more accurately.Weekly Log--Store up to seven days of information in memory; resets to zero at midnight, so you're ready to go every morning.Six Tracking Modes--Track steps, aerobic steps, time, distance, calories, and fat grams burned.Tracking for Two Kinds of Steps--The HJ-112 tracks both regular and brisk steps separately.The Omron HJ-112 Pedometer Features: Omron HJ-112 Pedometer +View Larger Omron HJ-112 Pedometer Features +View Larger Compare full line of Omron Pedometers +View LargerA Few Steps Toward a Healthier Life Walking is a great way to stay healthy. In fact, walking 10,000 steps a day is widely recommended by health and fitness professionals. And when you track your steps with a pedometer, like the Omron HJ-112, studies show you're likely to increase your total number of steps a day by about 2,000, or 1 mile.Getting StartedWarm Up First--Before your walk, stretch (arm circles, hip circles, and leg lifts) to get your blood flowing and reduce the risk of injury.Use a Pedometer--Omron Pedometers are the partners you can count on when you want to accurately track your daily routine and help you reach your recommended 10,000 daily steps.Set Goals--Begin slowly and work your way up. By setting goals you'll push yourself farther and achieve more.Mix It Up--Add variety to your routine by changing pace, walking uphill, or just changing your route.Add Resistance--Include some upper-body exercises as you walk, such as arm reaches or carrying water bottles in each hand to increase your calorie burn. JAMA. 2007; -2304What's in the Box Omron HJ-112 Pedometer, lithium battery, holder, strap and clip, and instruction manual. Calorie Chart +View LargerTrademark Information: Omron® From the Manufacturer Whether you're taking a walk or taking steps to meet your fitness goals, you'll love how Omron's HJ-112 Dual-Axis Pocket Pedometer easily and accurately tracks your progress. The pedometer features advanced 2D Smart Sensor Technology, which means you can use it horizontally or vertically. For added convenience, you can carry the HJ-112 in your pocket or secure it to your bag or belt loop with the included clip. The HJ-112 measures steps, aerobic steps, time, and distance quietly and accurately. View larger.HJ-112 Pocket Pedometer At a Glance: Can be used horizontally or verticallyQuiet and accurateMeasures steps, aerobic steps, time, and distanceCalculates calories and fat grams burnedStores seven days of informationResets automatically at midnightLarge displayPocket Pedometer with Smart Sense Technology Instead of using a simple pendulum mechanism (the clicking device you hear on most pedometers), this Omron pedometer uses Smart Sense Technology with advanced acceleration sensors. These sensors detect exactly when you are taking a step and filter out non-walking movements, ensuring your count is accurate.Versatile Attachment Options The HJ-112 comes with a convenient clip, and it is clinically validated for use in a pocket, purse, bag, or on the hip. For further ease of use, 2D Smart Sensor Technology allows you to position the pedometer horizontally or vertically. 2D Smart Sensor Technology allows you to use the HJ-112 both horizontally and vertically. Accurate Calculations Displayed on a Large Screen While you walk, the HJ-112 quietly and accurately measures steps, aerobic steps, time, and distance. It also calculates calories and fat grams burned.The large screen separately displays aerobic steps and minutes, which the pedometer calculates after 10 minutes of continuous walking at more than 60 steps per minute.The HJ-112 counts steps with 5 percent accuracy.What's in the Box Omron HJ-112 Digital Pocket Pedometer with holder, strap, clip, lithium battery, screwdriver, and instruction manual. Compare Omron Pedometers HJ-150 HJ-151 HJ-112 HJ-720ITC HJ-303MeasurementStepsStepsModerate steps and minutesCalories burnedDistanceStepsAerobic steps and minutesCalories burnedDistanceStepsAerobic steps and minutesCalories burnedFat grams burnedDistanceStepsModerate steps and minutesCalories burnedDistanceTotal Steps (up to 1 million)Sleep mode to save battery lifeProduct PlacementHipHipPocket, bag or clip to beltPocket, bag or clip to beltWorks in any angle, pocket, bag, hip, etc.History7 days7 days7 days7 days (displayed) 42 days (in memory)7 daysWarranty1 Year1 Year1 Year1 Year1 YearBatteries3 VDC (1 lithium battery CR2032)3 VDC (1 lithium battery CR2032)3 VDC (1 lithium battery CR2032)3 VDC (1 lithium battery CR2032)3 VDC (1 lithium battery CR2032)Estimated Battery LifeApprox. 1 year (when used for walking 10,000 steps a day)Approx. 1 year (when used for walking 10,000 steps a day)Approx. 6 months (when used for walking 10,000 steps a day)Approx. 6 months (when used for walking 10,000 steps a day)Approx. 6 months (when used for walking 10,000 steps a day)Time of Day DisplayOmron Health Management Software


Brand: Omron


Color: Gray


Screen Size: 1.3 Inches


Item Dimensions LxWxH: 0.63 x 2.13 x 1.4 inches


Battery Life: 7 days


Sensor Type: Wearable


Battery Description: Lithium


Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 0.63 x 2.13 x 1.4 inches; 3.21 Ounces


Item model number ‏ : ‎ HJ 112


Batteries ‏ : ‎ 1 Lithium Metal batteries required.


Date First Available ‏ : ‎ September 14, 2004


Manufacturer ‏ : ‎ Omron


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Jun 7

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • Great product despite a few minor issues
After reading reviews of many different brands of pedometers, I decided to purchase this one: not only was it rated highly here, but also it got rave reviews from many users on the exercise web site I frequent. I've never owned a pedometer before (well, other than the freebie from the McDonald's promotion several years ago); although I exercise daily, I'm pretty sedentary otherwise, and so I was hoping that wearing a pedometer would encourage me to move more throughout the day. Now that I have owned this pedometer for several weeks, I can report that I am happy with it overall. It has become like an extra appendage--it goes with me everywhere, and most of the time, I barely notice it. I was dismayed by my extremely low step totals during my first few days of use, but I've already started to make progress. Although I do like the pedometer, there are definitely some features that could be better, so I have provided a detailed breakdown below. APPEARANCE: The pedometer is a sleek little thing about the size of a flattened egg. The edges are rounded, so I find it comfortable to hold in my pants pocket, although a bit smaller would certainly be nice. The main step display is large an easy to read; there is a smaller time display as well. I have never accidentally pushed the reset button, but I have accidentally pushed the mode button. CLIPS: As other reviewers have mentioned, the main clip is definitely bulky and could've been better designed. However, I have never had any problems with it falling off when it is clipped to my waistband, and I don't find it to be uncomfortable. I also find that the smaller, safety clip is a bit bulky and awkwardly designed, and the way it is attached to the lanyard makes it stick way out (check out the photos that users have submitted). However, a BIG plus about this pedometer is that you have the option of using it in the clip--attached anywhere on your body--OR simply tucking it in your pocket or even a handbag. As far as I know, no other models offer that kind of flexibility. SETUP: The initial setup of the unit is very basic. Once you put in the battery (included; there is even a little "screwdriver" tool for opening the battery case), you are automatically prompted to set the time (be sure to set the AM/PM correctly) and then your weight. Next, you need to consult the manual for instructions on setting your stride length--you simply need to take 10 steps at your normal pace and measure the distance that you travelled. FEATURES: In addition to daily steps, this pedometer also keeps track of aerobic steps (steps taken after 10 minutes of continuous walking), calories (probably not accurate), and distance in miles. Each of these statistics is kept in memory for the previous seven days, a nice little feature to have when you are trying to keep track. Another feature which I really like is that the pedometer automatically resets to zero at midnight, so you never have to remember to reset it yourself. (For those of you night owls, you can still keep stepping after midnight--your steps will just go towards the next day's totals.) ACCURACY: I have found that when walking at a steady pace, this pedometer is extremely accurate, regardless of whether I have it clipped to my waist, in my pocket, or wherever. However, there are some situations in which the Omron HJ-112 undercounts or even fails to count steps as all. The manual notes that "The unit may not be able to count the steps correctly in the following cases: 1) When you walk at an inconsistent pace, 2) When you shuffle or wear sandals, and 3) When you fail to walk consistently in a crowded place." Furthermore, it also notes that the pedometer will not begin counting until you have been walking for FOUR seconds. So, what does this mean in actual practice? For me, it means that when I am doing things where I am moving back-and-forth with frequent starts-and-stops such as emptying the dishwasher, putting laundry away, etc., the pedometer frequently does not advance AT ALL during this time. I have come to accept this as a minor glitch; it simply motivates me to move more. Others, however, might view this as a more serious flaw. So, for me this pedometer was a great purchase. I'm convinced that despite its glitches, its accuracy is still well above average, and I don't think you will be able to find the convenience of being able to carry it in your pocket/purse in any other brand available. Definitely recommended but with some reservations as outlined above. ... show more
Reviewed in the United States on August 19, 2008 by Reviewer Dr. Beth
    • Wow. It really works
After having had a number of pedometers over the years, some I bought, some that were given to me -- probably none that cost more than $10 or so, and none were very accurate. So I started researching the web for which pedometers were rated the best and had almost settled on the DigiWalker(sp?) as everyone said that was the "gold standard" against which all others were compared. But the more I researched the more it became obvious that the old style pendium style pedometers miscounted steps and distance because they could be subject to movement which it intrepreted as steps, resulting in significantly more miscounted steps. Of if the pendium motion failed to detect movement, then it would undercount steps. Then I came across the Omron and read all product reviews as well as the one or two lab studies which compared the DigiWalker to the Omron which found the Omron to be even more accurate than the so called gold standard pedometer. So I took the plunge and bought one, despite some misgivings of my own as well as some of the negative reviews posted on Amazon. Well the unit arrived today and I tried it out after establishing my normal walking stride (I must have done this 15 times to make sure I was comfortable with the number I would enter to establish my stride). Even though I am relatively short at 5 ft 8 in, I walk rather fast (a 15 minute mile, plus or minus 30 seconds) and my stride on the tests I did was not quite 3 ft; I set the Omron for 2 ft 9 in. I take about 1,800 to 1,900 steps per mile, on level or almost level terrain. After setting the Omron up (unlike other reviewers I had no trouble with the small screw to the battery compartment using the included tool for this purpose) I then went for a brisk walk around my neighborhood on a course that is approx 2 miles in length and is relatively level with the exception of one or two inclines but no real steep hills (note: this distance was established via automobile a few years ago, using a digital odometer, nonetheless its not an actual measured mile so the actual distance no doubt is probably off some; I plan on going to a local HS track and testing further on a defined distance measured course). Result: The Omron counted a total of 3,869 steps and said the total distance walked was 2.07 miles. I concluded this to be pretty close and probably within 100-150 steps or so to what I probably actually took had I bothered to count each step. And the distance traveled would be in line with what I would have expected given the number of steps taken. So all in all I am very pleased with the initial outcome using the Omron. I will try to post a followup over the next week or so after I gain more experience using it, especially if I can get to an actual measured track and count the actual number of steps taken and how that compares to the Omron. My own feeling is that if this unit can perform with 95 % accuracy it will be head and shoulders above any thing else I have ever used. Lastly, like a lot of my purchases I got this on Amazon for about 30 to 40 percent less than competitors. And it arrived a day earlier than promised. Thanks Amazon for another job well done. UPDATE: October 1, 2012 Purchased this back in January so I have had the Omron for almost 9 months now. Here is an update to my earlier post. Battery Life: the original battery gave out yesterday, so it lasted a pretty long time. Changing the battery took about 2 minutes but had to reset all my settings. Accuracy: As my previous post noted this little device is very accurate in terms of step counting. In fact, I would say its 99% + accurate. I have counted my steps during short walks numerous times and the Omron is still spot on. As for measuring distance, one has to remember that each step that registers as you walk is counted adds exactly that much distance to the unit. So if you entered a 2'10" stride length, then each stride recorded on the unit is 2 ft. 10 in., no matter if you took a shorter or longer stride. From my experience ALL pedometers operate this way and there simply is no way around it. So with that said, what I have found is that on easy, flat, level terrain, where you are able to take a consistent stride, the Omron will be fairly accurate in terms of distance walked. However, if you are walking on hilly terrain, or terrain that is uneven -- like a nature trail or unpaved walkway or road -- it will throw your stride off and this will affect your distance recorded. For me personally when I am on a flat paved surface the Omron will slightly under-report my actual distance traveled but usually by only about 0.02-0.04 of a mile over a one mile measured course. Conversely, when I am walking on a local nature trail -- a somewhat uneven, unpaved surface with crushed stone -- it over-reports my actual distance traveled because that type of surface tends to throw my stride off resulting in me having to take shorter and more steps than I would on a even paved surface. So in summary, a 3 mile walk on a good surface it will under-report your distance by less than 1/10 of a mile and on an uneven surface (and depending on how uneven)it could over-report your distance by 0.15 to 0.20 of a mile over the 3 mi distance walked. If distance accuracy is your thing, you should probably consider some sort of gps device rather than the Omron. For $20 the device is hard to beat. ... show more
Reviewed in the United States on January 23, 2012 by DonS

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