DKN Dara Knot Exercise Dice-Fun and Effective Workouts for All Fitness Levels-Get a Full Body Workout with This Home Workout Gear-Color Coded Fitness Dice,Green,Yellow and Blue

Features

• EASY TO USE - These lightweight workout dice are color coded with large print and visuals of every exercise. Green includes upper/core/cardio exercises while the blue includes lower/core/cardio exercises.
• WORKOUT ANYWHERE Take this fitness dice game anywhere in the convenient mesh bag. The bundle includes 3x 12 sided foam workout dice, a mesh bag and instruction manual. The 4 inch x 4 inch fitness dice can be easily used outside, in the gym or at home with no additional equipment required.
• FUN FOR EVERYONE - Designed by athletes to bring fun and effective full body workouts to all fitness levels. Effective for solo or group workouts. Great for adults, men, women, kids, military physical training, gym class and/or families.
• SPICE UP YOUR WORKOUT ROUTINE - Get workout motivation by eliminating boring workouts from your life. There are 288 different combinations with this fitness dice set, and you aren't stuck constantly executing the same reps/times of each exercise.
• MONEY BACK GUARANTEE - We are so sure that you will love our product, it comes with a 30 day risk-free 100% money-back-guarantee. If you are not fully satisfied with our product, let us know and receive a full refund.

Description

Easy to Use Workout Dice for ExerciseSimply roll the yellow dice simultaneously with your choice of the green or blue dice. The dice have visuals of every exercise and include large, easy to read print. This set is all you need to get a comprehensive full body workout. No additional equipment required. Eliminate Boredom from Your Workouts There are 288 different exercise combinations included in this exercise equipment. The yellow dice displays varying amounts of time and reps so you aren’t stuck executing the same amount of each exercise every time. The green dice has an upper body focus to include the following exercises: push ups, diamond push ups, tricep dips, plank jacks, plank shoulder taps, crab walk, alternating superman, mountain climbers, Russian twist, burpees, jumping jacks, and alternating jabs. The blue dice has a lower body focus to include the following exercises: squats, lunges, side lunges, calf raises, reverse lunge with knee left, single leg glute bridge, flutter kicks, bicycles, jack knife, high knees, tuck jumps, and bottom kicks. Workout with Anyone, Anywhere This at home workout equipment allows you to workout solo or with a group. Great for adults, women, men, kids, military physical training, gym class and/or families. The dice are lightweight 12 sided foam which make them easy to carry in the custom mesh bag. Use these with ease at home, the gym or outside. Package Includes 3x 12 Sided Foam Dice (Green for Upper Body Focus, Blue for Lower Body Focus, Yellow for Time / Reps) 1 Mesh Carrying Bag1 Instruction Manual

Item Package Dimensions L x W x H: ‎13.15 x 5.08 x 4.45 inches

Package Weight: ‎0.24 Kilograms

Brand Name: ‎DKN

Color: ‎Green, Yellow and Blue

Sport Type: ‎Exercise & Fitness

Date First Available: April 2, 2021