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CAP Barbell

CAP Barbell Unisex-Adult Olympic Grip Plate Series

    • Based on 7,223 reviews
Condition: New
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$32.65 Why this price?
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Availability: Only 8 left in stock, order soon!
Fulfilled by Home Inspiree
Arrives Jun 11 – Jun 16
Order within 11 hours and 17 minutes
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Color: Black


Size: 5 LB Pair


Features

  • Construction Made of solid cast iron with a machined hole and a durable, Black baked enamel finish. These weights have a 2-inch center hole to fit on Olympic bars., Sport Type: Weightlifting;Exercise & Fitness,
  • FEATURES Each weight features grip holes to provide a secure grip during use. The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes.
  • VERSATILE Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.
  • Pack includes this set includes a pair of 5-pound Olympic weights, totaling 10-pounds that you can add onto your barbell, dumbbell or other exercise equipment.
  • Trust trust experience CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.
  • Department Name: Unisex-Adult

Material: Other


Brand: CAP Barbell


Color: Black


Item Package Dimensions L x W x H: ‎8.43 x 8.27 x 3.62 inches


Package Weight: ‎4.82 Kilograms


Item Dimensions LxWxH: ‎7.48 x 7.48 x 1.57 inches


Brand Name: ‎CAP Barbell


Warranty Description: ‎30 day manufacturer


Model Name: ‎OSHW2-10B


Color: ‎Black


Material: ‎Other


Suggested Users: ‎unisex-adult


Manufacturer: ‎CAP Barbell, Inc.


Style: ‎Olympic Grip Plate Series, Black


Included Components: ‎weight plate


Size: ‎5 LB Pair


Sport Type: ‎Weightlifting


Date First Available: July 29, 2019


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Jun 11 – Jun 16

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Great plates if using with bumper plates
Color: Gray Size: 45 LB Pair
Ordered a set of 45 lbs to test with my Rampage bumper plates. I needed 45 lbs plates shorter than my bumpers so, when deadlifting, the bumpers would be the only point of contact with the ground (to protect flooring). These plates fit the bill nicely. They arrived on time and in excellent condition. I haven't experienced any of the things mentioned in the negative reviews. The weights are accurate, the paint is great, there are absolutely no sharp edges in the grip holes. Mine are as smooth as a babies bottom! These plates slide on/off my power barbells with ease. The fit is perfect. The price is also great. Cheapest I could find for the quality. I like them so much, I'm going to order an additional set of 45 lbs after I finish this review. If you're in need of shorter plates to pair with bumper plates, look no further. "These ARE the plates you're looking for!" ... show more
Reviewed in the United States on October 25, 2019 by Jose Doe
    • Provides what's advertised
If you need to go up in 5 lb increments then these are an easy, cheap option. I haven't weighed them to check how exact they are, but for the price you can't beat it. I haven't dropped them but they seem durable and a good addition to your Olympic weight plate collection if you need a smaller increment increase. ... show more
Reviewed in the United States on November 16, 2022 by Faxfire
    • Cancer Free Lifts
Color: Black Size: 25-Pound
I ordered 6 of these so far (2x25, 2x10, 2x2.5) and my bodyweight scale measured each 25# one as 25.0 lbs on the nose. It's not a hyper-accurate scale, but it's relatively accurate to within +- 0.2 lbs. I plan to order 45s, 35s, and 5s to complete my set. Pros: • I love the grips and the hammered metal finish (certain paints are capable of producing that hammered look when dry). • Absolutely cannot beat the price for the 45s, 25s, 10s, and 2.5s. The 35s and the 5s break the pattern of ridiculously cheap, but they're still not too bad for what you get. • Each weight (25 lb) shipped separately in its own box to minimize potential damage from shipping, something I appreciate. Cons: • As others have said, the inner 2" diameter cutout was roughly finished, but this was only true of the larger 25# weights I ordered, NOT the smaller ones. Both of my two 25# weights came with some sharp burred edges, but a quick touch with my Dremel, and everything was sorted out. Alternatively, one could touch up the sharp/rough patches with a metal file. Either way, this was not a big deal for me, and I placed my order fully expecting to encounter this. • Of the three sets I ordered, the 2.5# weights took much longer to ship (roughly 3 weeks), but arrived promptly after shipping (within 2 days). No big deal for me, but just beware you may have to wait for your full set. Aside note: • I'm amused by people who see the Prop 65 warning for the first time in their lives thinking these barbell weights are going to give them cancer. You can tell these people are either not from California, or they do not buy many products aimed at California markets. To clarify: California requires, by law, a warning label on all products sold in the state when those products contain one or more statutorily defined chemicals "known to the State of California to cause birth defects or other reproductive harm." This can include lead or lead-based paint. Yes, lead is a known carcinogen, and lead paint is toxic. It is also very common. The truth is, many of these one-star reviewers have likely encountered this substance in their own states WITHOUT such a warning. For instance, bullets and air rifle pellets are overwhelmingly manufactured with lead as the main component. Lead is used in older formulations of pewter. Lead is commonly included in industrial paints. In fact, in older communities, lead was a material commonly used in potable water pipes to carry drinking water from city supplies into homes. While I am only guessing, I'd say the warning probably applies to the paint, which is likely lead-based. So, what can you do to minimize adverse health effects from handling these barbells? The single biggest thing you can do to stay safe is not to eat the paint. Yes, I'm serious. Don't be tempted to lick it, however tasty it may appear, and don't let your children lick the barbells either. The other thing is to simply wash your hands like a civilized person after handling the weights. You should be in this habit anyway. Do these things, and if you still get cancer, I promise it was probably from something else. Lol. Sometimes, you people really amuse me. Carcinogenic barbell weights. What will you internets think of next? By the way, ethanol (the kind of grain alcohol in drinks like beer, wine, and other distilled spirits) is a known carcinogen. You'd be surprised what common products in every day life are carcinogenic. Common medications like benzodiazipines, barbiturates, albuterol, and atorvastatin are carcinogenic; also carbon dioxide, carbon monoxide, carbon tetrachloride and many other aromatic hydrocarbons... to date, the list has accumulated more than 800 substances. Too much sunlight is carcinogenic. Not enough sunlight is carcinogenic. These barbells are the least of your concerns. Good luck, be smart, and stay safe. ... show more
Reviewed in the United States on October 24, 2016 by Daniel
    • To be fair I got lucky
Color: Black Size: 45 LB Pair
they are weights, they seem evenly weighed, feel like 45lb plates, i havent stood on a scale with them but ive handled many plates at the gym and these feel the same. When i came across these they were normal priced, I think I caught someone slipping, cus all the other pairs were more expensive even the smaller weights...I thought it was going to be some kind of scam but I HAD to find out, when I got them everything was real lol. I re-checked the pricing days later and it was adjusted to be way overpriced as all plates everywhere are these days, so, I got lucky on that one. ... show more
Reviewed in the United States on July 29, 2021 by A to thA J
    • Good Quality based on realistic expectations
Color: Black Size: 25 LB Single
Ordered 4 10lb weights and received all 4. CAP is a budget company so based on my expectations, I am satisfied. For those who are concerned about the sticker that says that chemicals cause cancer, don't fret, California requires that warning on pretty much any material known to man, so you can find that sticker on almost any item imaginable. Because yes, everything causes cancer if you eat it or smell it when you aren't supposed to. If you got a defective or one, please realize it might just be one defective one, not all of them. Once I have used these for a prolonged period, I will update my review. COVID has caused prices on all gym and workout equipment to go up because of gym closures, so bear that in mind when you're going to complain about the price of these. Shipping for my order took about 2 weeks, but they were well-packaged. I know this is a product review, but hopefully it gives you a realistic idea of what to expect. ... show more
Reviewed in the United States on July 29, 2020 by Amazonian
    • Not standard diameter for 45lb plates...if you care
Color: Black Size: 45 LB Single
This review is for the 45lb plates Buyer: be aware that the standard IPF and IWF regulation diameter for 45lb plates is about 17 3/4 inch (450mm). I didn’t think to check before ordering these but these are 16 3/4 inch. Since you wouldn’t want to use these plates for Olympic lifts, this really only matters if you plan to deadlift with them...so it it really bothered you you could just build 1/2” blocks to pull from. For the value, so far, I think these plates are great. My pair of 45lb plates both weigh in at 43.8lb, which I’m very happy with given that these are not calibrated plates and they’re so cheap. The handle slots are very nice, mine are smooth and comfortable to grab. (I have a pair of 10lb plates and those are jagged and sharp...but they’re 10lbs....so it doesn’t matter that much to me). Overall I’m happy with these and plan to order more. ... show more
Reviewed in the United States on December 21, 2019 by Spencer

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