Body Back Buddy Classic USA Made Handheld Massage Cane - Full Body Trigger Point Tool for Deep Tissue Pain Relief - Dual Hooks for Back, Shoulder, Neck - (2.0 Black)
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Availability:
In Stock.
Arrives
Wednesday, May 13
Size: Classic
Color: Black
Features
- The Original Trigger Point Tool - Trigger points are tight, tender, contracted muscle fibers, which cause pain. Using a Body Back Buddy to apply sustained pressure to a trigger point can interrupt the pain-spasm cycle. When you release the pressure, you will feel the muscle relax as fresh oxygenated blood flows in.
- 2 Hooks Are Better Than 1- The 2 hooks and 11 knobs (in 3 different shapes) were created to alleviate pain and soreness across the entire body. Unlike single muscle hook designs, the two hooks on the Elite let you apply more leverage to more parts of the body. The 3 different shapes include acorns for deep tissue, round for gliding over larger muscle groups, and nubs for the lower back. Also, the Elite offers 4 non-slip grips to ensure that you never lose control while applying pressure.
- Full Body Pain Relief - Designed to be the only massage tool you need to achieve fast, simple relief for your whole body. More than just a shoulder massager, the Body Back Buddy is built to directly target pressure points throughout the body located in the back, neck, shoulders, legs, feet, and thighs.
- Won't Bend or Break - The sturdy two piece construction is lab tested to be up to 30% stronger than other therapy canes. You can see and feel the difference. Easy, fast assembly. Instructions are printed on the box. Open the box, snap the 2 pieces together and the Buddy is ready to use. Please note the Buddy is designed to snap together one time and then stay assembled for the life of the product.
- Proudly Made in the USA - Every Body Back Buddy is made in USA TN from materials sustainably sourced in the U.S. Built to last, every Body Back Buddy is backed by a 1-Year Support. If not completely satisfied, contact our U.S. based support team.
Is Discontinued By Manufacturer : No
Product Dimensions : 25 x 16 x 1 inches; 1.25 Pounds
Item model number : 24
Date First Available : November 12, 2014
Manufacturer : Body Back Company
Best Sellers Rank: #6,112 in Health & Household (See Top 100 in Health & Household) #6 in Manual Back Massagers
#6 in Manual Back Massagers:
Customer Reviews: 4.6 4.6 out of 5 stars (18,449)
Target Use Body Part: Back
Power Source: Manual
Other Special Features of the Product: Water Resistant, Waterproof
Massager Form: Massage Knobber
Specific Uses For Product: Full Body, Back, Neck, Shoulders, Legs, Feet, Thighs
Product Benefits: Deep Tissue,Pain Relief
Is Product Cordless: Yes
Product Grade: Home
Water Resistance Level: Not Water Resistant
Massage Therapy Technique: Kneading
Brand Name: Body Back
Model Name: Classic
Model Number: 24
UPC: 784672584470 855036008748
Global Trade Identification Number: 24
Manufacturer: Body Back Company
Unit Count: 1.00 Count
Item Weight: 1.25 Pounds
Item Dimensions L x W x H: 25"L x 16"W x 1"H
Color: Black
Style Name: handheld
Material Type: Plastic
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, May 13
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Size: Classic
Color: Blue
This is the best whole body and back massager evvvvvrrr! I have a graveyard of mediocre massage and accupressure tools...but nothing has ever come close to the effectiveness and ease of use as this. I wish I bought the Body Back Buddy sooner, I could have saved myself a lot of money and aches.... It effortlessly reaches all the places in my neck, shoulders, and back. I love the handles to really maximize being able to use this alone. Its amazing being in control of precise locations and amounts of pressure applied to knots or tense spots where I otherwise wouldn’t be able to reach. This can be used without twisting my body like a contortionist or getting a friend to help me. Its easy enough that my 65+yo parents can use it, and so can my 11yo daughter. I would have used this as a college swimmer/water polo player to alleviate a lot of pain and agony without paying 50 bucks a session. I would highly recommend this for anyone, but especially if you are someone who has gotten relief from expensive deep tissue or acupressure massages. I cant even tell you how many wall corners I have dug my shoulder into in an attempt to relieve the pain shooting into my head....or the elbows I have borrowed from friends to dig into my scapula🤣!! I am sooo happy to finally find this.... I literally apply as much or as little pressure in the perfect spot and I am able to breathe and feel the tension or knots almost melt away. I cannot say enough good stuff about this. Just buy it. Right now!
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Reviewed in the United States on July 20, 2025 by Jordan
Size: Classic
Color: Black
Awesome , great muscle relief and sturdy!
Reviewed in the United States on March 28, 2026 by d flex
Size: Classic
Color: Blue
Amazing product to have for home use to hit the trigger points simply and effectively in between visits to my chiropractor. It's sturdy and very simple to use and very affordable.
Reviewed in the United States on March 26, 2026 by VL
Size: Classic
Color: Blue
Like many other reviewers', my BBB didn't come with a "12 page instruction booklet". It came with a small (2" square) 4-page advertisement for itself showing an athletic woman in Spandex holding it in various ways and smiling, with no text description of what she was doing. I put it aside for weeks, afraid of hurting myself trying to use it without knowing what I was doing. Eventually a severe back spasm led me back to it in desperation and I started gently "playing" with it. I was surprised to find that it's relatively intuitive, despite looking intimidating. If you've ever used a kitchen counter or table corner, square support post, or doorknob to rub your back against, the same instincts apply here -- you just have LOTS more options. Position some knob or another against a sore spot, apply gentle pressure, and wiggle. After a few seconds you'll naturally gravitate toward the motion and degree of pressure that feels good and helps. It's a little slow (I use it while watching TV or doing something else) but inexpensive compared to massage, and with practice you can get very good at controlling the amount, type, and direction of pressure -- something that can be difficult to communicate to another person. The length can make it cumbersome but also provides what I see as its greatest strength: you can get excellent leverage by positioning one hook-end knob against the target muscle, holding it one of the side protrusions with one hand while moving the free end back and forth with the other. By taking advantage of it as a lever with multiple potential fulcrums and choking up or down with the moving hand, arthritics and fibromyalgics like myself can manage self-massage with minimal strength applied and very little movement. With a few days' practice, I learned to get significantly more benefit from the BBB in proportion to strength and energy exerted than any other self-massage tool I've tried -- that is, whatever area I've targeted feels much better without causing my arms or hands to feel just as bad in trade-off. For more pressure, position yourself so that the weight of your limb or body is resting on the applied knobby-bit; unlike a tennis ball or knobbler, this gives you pressure from below with control from above -- that is, you don't have to have your hand contorted underneath yourself to move it back and forth while resting your weight on it, nor is there a need to move your whole body back and forth, both of which can be very tiring. The length also makes it versatile while sitting, if you have room to swing it around yourself. I've managed to rub my neck, back, arms, legs, and feet, all in the same position on the couch, over the course of an hour-long TV program. If I hold it properly, I get a bonus hand massage in the process. An excellent product, minus one star for lack of instruction. It's referred to in books I own which give more technical advice than this, but one shouldn't have to buy an additional $30 book to avoid letting an item sit in a closet for not knowing how to use it.
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Reviewed in the United States on December 25, 2010 by Theasophia
Size: Classic
Color: Black
Sturdy. This is amazing! It allows you to get to the source of your muscle pain. I wish I had known about this device years ago!
Reviewed in the United States on March 9, 2026 by I.A.
Size: Classic
Color: Blue
I mainly needed this because there's one rib that always slips out of place, and once it's out, it's out until I can get someone who knows what they're doing to pop it back in. Well, turns out, with the correct application of force with this thing, I can work it back in myself. Super sturdy, easily handled the significant force I was putting through it to drive the pesky rib home. Like that's made in the USA. Felt much better once I could sit, turn my head, breathe without feeling that aching spot anymore.
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Reviewed in the United States on March 2, 2026 by Ian Laurence Hudson
Size: Classic
Color: Blue
Holy cow! I've been doing professional massages, acupuncture, and meds from the va for some time now and progress has stalled. I've had this back buddy classic USA for two days and I've been able to get into spots that have been unreachable before. My pain level is down and my joint stiffness has decreased. Not perfect, but better... time and consistency will tell. Regardless, Prior to buying this I asked several people at the gym whom i had seen with these about them, but i still remained skeptical... boy oh boy. Some times trusting others turns out ok. I spent a few bucks more for the item made in America... again trust issues and concern s about toxins in plastic that are touching my skin regularly. The CCCP has no true love for us Americans. This may be one of my better purchases for the year.
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Reviewed in the United States on January 3, 2026 by Karl
Size: Classic
Color: Blue
The product is a bit clunky and made of a hard plastic.. I purchased this style of massage bar previously and that bar was ergonomically better proportioned ( slightly thinner and longer), made of metal with wooden knobs at each end and therefore had better torque and leverage and had a better hand feel and was easier to grip. The wood knobs also felt better against the muscle. This bar however comes apart into two pieces making it easy to disassemble and travel. Perfect for traveling or putting in a suitcase or backpack. I travel a lot and will definitely now bring this. It works well for relieving upper back tension points.
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Reviewed in the United States on November 7, 2025 by Mike Ishii