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Body Back Buddy Classic - USA Made- Trigger Point Massage Tool, Neck and Back Massager Handheld, Manual Self Massager, Massage Cane, Muscle Knot Remover with Instructions (2-Pack, Blue)

  • Based on 17,757 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Wednesday, May 22
Order within 5 hours and 53 minutes
Available payment plans shown during checkout

Color: Two-pack Blue [2-pack]


Features

  • The Original Trigger Point Tool - Trigger points are tight, tender, contracted muscle fibers, which cause pain. Using a Body Back Buddy to apply sustained pressure to a trigger point can interrupt the pain-spasm cycle. When you release the pressure, you will feel the muscle relax as fresh oxygenated blood flows in.
  • 2 Hooks Are Better Than 1- The 2 hooks and 11 knobs (in 3 different shapes) were created to alleviate pain and soreness across the entire body. Unlike single muscle hook designs, the two hooks on the Body Back Buddy let you apply more leverage to more parts of the body. The 3 different shapes include acorns for deep tissue, round for gliding over larger muscle groups, and nubs for the lower back.
  • Full Body Pain Relief - Designed to be the only massage tool you need to achieve fast, simple relief for your whole body. More than just a shoulder massager, the Body Back Buddy is built to directly target pressure points throughout the body located in the back, neck, shoulders, legs, feet, and thighs.
  • Won't Bend or Break - The sturdy one piece construction is lab tested to be up to 30% stronger than other therapy canes. You can see and feel the difference. No assembly required. Ships to you ready to use out of the box.
  • Proudly Made in the USA - Every Body Back Buddy is made in Knoxville, TN from materials sustainably sourced in the U.S. Built to last, every Body Back Buddy is backed by a 1-Year Warranty. If not completely satisfied, contact our U.S. based support team.

Use for: Whole Body


Material: Plastic


Item Weight: 1.3 Pounds


Brand: Body Back


Color: Two-pack Blue [2-pack]


Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 26.5 x 16 x 1 inches; 1.25 Pounds


Item model number ‏ : ‎ BBB-2


Date First Available ‏ : ‎ November 15, 2013


Manufacturer ‏ : ‎ Body Back Company


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, May 22

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Helps in a pinch
Color: Blue Marbled
This product is great to have in your rehab toolbox, but it's still not a replacement for a good massage or physical therapy. Sometimes when I need a specific knot worked out in my neck or back, this does just enough to take the edge off. It does take some work to get the tool in just the right position depending on where you need relief, but it definitely helps. The plastic seemed like it might break at first when I put a lot of pressure on it, but it's held up really well so far for over a year. I would definitely buy it again. ... show more
Reviewed in the United States on September 27, 2023 by ATXBuyer

  • Essential for older workers like me who get various aches and pains
Color: Blue Marbled
I bought this to work (I work in a nursing home) and almost every coworker tried it on their painful upper trapz (shawl muscle in the upper back), helping relieve some of their pain. A patient's daughter saw me using it and ordered one of her own, the smaller version, and she said she heard a pop the first time she used it on her back/shoulder muscles, and then her acute pain disappeared. As for me, I still occ. feel the pain as I have bad posture and lift heavy people at work. But this tool ( we call it old lady stick at work) really relieves the worst pain. ... show more
Reviewed in the United States on September 19, 2023 by Every Creature Counts

  • Turned my back buddy into a hip hook
Color: Blue Marbled
I have been breaking the back buddy out every once in a while over the last ten years of owning it. Always feels good to dig around in my shoulders. However, the real magic just seriously happened for me recently. I’ve been plagued for four years by SI pain, and I’ve tried everything (yoga, massage, meds, acupuncture, strength training, etc…). More recently I started seeing something called the hip hook on all my feeds that sounded like the perfect fix. But $200?! I got my back buddy out and started playing around and I cannot believe the relief!! I use the two small straight branches and work into the spot near the front of my pelvis while I’m lying down on my back (kind of the reverse of what the hip hook instructions show), and I work my iliacus and psoas muscles for a few minutes on both sides twice a day. In the beginning I could literally feel the muscles squirming as they relaxed. For the first time in years I don’t have a dull ache in my left SI. I can tell that my hips have loosened. I think it has a knock-on effect as I’m feeling looser in my neck as well (though that might also be because I’m working the neck). And I guess that’s what so great about the tool. It’s so versatile. The two little close-together nubs are perfect for the knots at the base of my skull. I also like to work the bottoms of my feet with the nubs on the ends. If you have a muscle, this thing can do something for it. I’m so glad I didn’t spend the money on yet another device. This has been a very good, long-term purchase. Kudos to the designers who have made a product that adapts to my knowledge and the current trends just by being so well designed. ... show more
Reviewed in the United States on July 29, 2023 by thistle

  • Especially helpful
Color: Black Marbled Single
This is a brilliant and helpful tool for people ecperiencing pain in their back shoulders, neck,hips and thighs. It helps the individual put pressure on the exact area where the pain is, then release and go again. It has been especially helpful with my husbands neck & sciatic pain. Super helpful!! Also it' light & strong!! ... show more
Reviewed in the United States on September 22, 2023 by Elaine D

  • Huge
Color: Black Marbled Single
This thing is big! Takes a bit of getting used to, needs it's own hook, but it hits the spots; I can't reach under and around the shoulder blade, and the applied pressure areas on either side of the neck. Now, it doesn't do what pressure point human professionals can do, but it works really well and fast in a pinch. I wish it was smaller, a bit easier to handle, but it works, and that's what matters most. It's thick heavy solid plastic, and I don't see it breaking. Honestly, this thing could be used as a weapon. The booklet was meh, promo pictures basically. Didn't have any interaction with the company online, so I can't speak to that. Shipping box was narrow and big, no bubble wrap, just item in plastic bag. Box was a bit damaged, but the Buddy survived, not a scratch. This is much much better than using a tennis ball and a wall for those bottled-up strained muscles. I looked and tried several models and designs, and for the price [$30] this was the best product. Good tool to have around. ... show more
Reviewed in the United States on July 22, 2023 by kb

  • Not Disappointed
Color: Blue Marbled
I've had my Back Buddy Massager for about 5 years now. I figured it might be time to write a little review. I have fibromyalgia and the muscles in my back become so tight, they feel like bricks. Before this product, I use to attempt pressing my back against the edges of the walls, where 2 walls come together. Then one day, I saw this advertised while scrolling around on the internet. I took a gamble. Needless to say, I have not had to shimmy against a wall in years. This, when used consistently during a flare up, loosens the muscles enough that I can stretch them out. It does a fine job when there isnt a massage therapist to call on. I do my shoulder blade muscles the most, but also use it on my neck, have used it on my feet and also the backs of my legs. I;; admit I was skeptical at first, especially considering the price, and when it arrived, I thought, I paid for THIS?! But it has paid for itself many times over in the relief it has given me. ... show more
Reviewed in the United States on July 30, 2023 by Brandi Yvonne Brandi Yvonne

  • really works out the knots
Color: Blue Marbled
really helps get those hard to reach muscles! Though I paid for the elite with the #'d knobs but got the classic without the #'d knobs
Reviewed in the United States on September 21, 2023 by Amazon Customer

  • For those otherwise impossible to reach spots.
Color: Black Marbled Single
This has been a Godsend. I pulled a romboid in my back working out and can't reach it because I am out of shape and not flexible anymore(irony). This thing is awesome. Seems very durable and perfect for applying pressure to spots you can or can't reach.
Reviewed in the United States on September 11, 2023 by J. Wulf

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