BalanceFrom 10x4 Feet 4-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts
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Availability:
In Stock.
Arrives
Monday, Jul 27
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Color: Black
Features
- Versatile Exercise Mat: Black 4-panel 10 ft. x 4 ft. x 2 in. folding mat for gymnastics, yoga, Pilates, aerobics, martial arts, and more; offering a safer, cushioned surface for a variety of workouts
- Extra Thick Comfort: 2 inches of padding cushions knees, back, and joints as you transition between exercises; reinforced stitching provides durable support for gymnasts and fitness enthusiasts
- Non-Slip, Easy Clean Surface: Double-sided vinyl cover resists moisture and wipes clean after use; textured finish keeps the mat stable and secure on any indoor flooring as you jump or stretch
- Connect Multiple Mats: Hook-and-loop edges support connecting multiple mats together to expand workout areas or keep the folded 4 ft. x 4 ft. x 8 in. dimensions firm to carry or store
- Lightweight, Portable Design: Featuring built-in handles and weighing just 15 lbs for easy storage inside the closet, placement in your car, and transport to the gym, studio, or around the house
Description
Bring comfort, safety, and versatility to every workout or practice session with the BalanceFrom Folding Gymnastics Mat. Measuring 10 feet long by 4 feet wide by 2 inches thick (120 x 48 inches), this extra-large training surface is made for tumbling, yoga, Pilates, light aerobics, martial arts, stretching, and more. The thicker 2-inch depth is filled with firm padding that cushions and supports joints, helping to safeguard your knees, back, elbows, and spine during high-impact movements. Designed for security, the double-sided, non- slip vinyl surface keeps the padded mat firmly in place and resists moisture, making cleaning it quick and easy. Reinforced stitching adds durability and enhanced strength during daily use. With hook-and-loop strips on all four sides, you can securely connect multiple BalanceFrom 10’x4’x2” mats together, creating a larger workout or tumbling area customized to your floor space. When training is over, the 4-panel foldable design reduces this exercise equipment accessory down to 4 feet long by 4 feet wide by 8 inches thick (48 x 48 inches). Built-in carrying handles make transport simple, whether moving it around indoors, taking it to the garage, or bringing it to the gym or studio. Lightweight at only 15 pounds, its compact size is easy to move, store, and take on the go. Whether you’re building a home gym, outfitting a studio, or providing safer flooring for activity and play, the BalanceFrom 10ft x 4ft x 2in All-Purpose Folding Gymnastic Mat offers the functional blend of comfort, portability, and durability for adults and users of all ages.
Color: Black
Brand: BalanceFrom
Material: Vinyl
Product Care Instructions: Water,Soap
Product Dimensions: 120"L x 48"W x 24"Th
Item Weight: 15 Pounds
Unit Count: 1.0 Count
Manufacturer: BalanceFrom
UPC:
Global Trade Identification Number: 04
Brand Name: BalanceFrom
Manufacturer: BalanceFrom
UPC: 859113006504 733063531159 733063529439 778365508775
Global Trade Identification Number: 04
Part Number: BFGR-01BLK
Model Number: BFGR-01BLK
Included Components: 1Gymnastics Mats
Unit Count: 1.0 Count
Item Type Name: BalanceFrom GoGym All-Purpose 4'x10'x2 Extra Thick High Density Anti-Tear Gymnastics Gym Folding Exercise Aerobics Mats
Material: Vinyl
Product Care Instructions: Water,Soap
Item Dimensions L x W x Thickness: 120"L x 48"W x 24"Th
Item Weight: 15 Pounds
Color: Black
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Monday, Jul 27
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Color: Purple
I purchased this BalanceFrom 10x4 feet 4-panel folding gymnastics mat to go under my daughter’s gymnastics bar, and it has been an absolute necessity for her home practice. It provides that extra layer of cushion and safety that gives me peace of mind while she works on her skills. Why it’s a great addition to your home gym: Excellent Cushioning: The 2-inch thickness is perfect for absorbing impact, which is exactly what you want when your child is practicing dismounts or working on new routines at home. Durable & Easy to Clean: The vinyl surface is high-quality and very easy to wipe down, which is a huge plus after a long practice session. Convenient Storage: I love that it’s a 4-panel folding design; it makes it incredibly easy to fold up and store away when she’s not practicing, keeping our space tidy. Perfect Size: The 10x4 dimensions offer a generous landing area, providing enough coverage to safely surround the practice bar. If your daughter is practicing gymnastics at home, this mat is an essential investment for her safety and progress. Highly recommended!
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Reviewed in the United States on March 30, 2026 Reviewed in the United States on March 30, 2026 by Shandi Hartwig
Color: Black
When I first saw the boxes arrive to my home I was pleasantly shocked. They were definitely big as one would hope for them to be. I say this because I was paranoid as to what 4 X 10 would look like in person. I opened the box with a box cutter, let me add that I strongly advise you to open these with the utmost caution, given that the mat material is only covered by a thin plastic bag. If you use a box cutter, as I have, please only use the most minimal incision depth to avoid punctures to mat material. Upon removing the mats, the first thing I noticed was the Vinyl Material. It was very much solid in that it wasn't baggy on the mat like other folding mats I have seen before. The material was firmly fitted with minor slack in certain areas, which is normal with any vinyl mat cover. The vinyl was very supple and not abrasive like other mats I have seen. The mat has on each end a strip of Velcro, to attach other mats to it. They also have a convenient handle once folded for easy carry. Best part is they come with a 2 year warranty. I unfolded and laid down the mat on the floor and was shook by how much space they took up, even my brother commented on his concern if we were gonna have enough space for them. I took out the other mats and started to connect them. Connecting the mats isn't too difficult. There is kind of a learning curve connecting them. My suggestion is to have the mat you are connecting overlap the mat thats on the floor and then gently slide the mat in to place on the velcro flap. I bought 3 Mats which is definitely enough if you want to spar comfortably 1 on 1. I'd say get 4 Mats if you wanna spar 1v1 in an MMA fashion. 3 Mats is enough for 4 people if technique is the only thing being practiced and drilled. Anyway, once we connected them, I spent no time waiting to test them out. Test 1: My biggest concern in getting these mats was that the foam wasn't going to be dense enough to provide comfort during my rolls. Boy was I wrong. These guys are very firm. Not so much that it feels like I am walking on solid bare ground but enough that I can tell what I was walking on is cushioned. My feet did not sink in much, if at all, when I stood on them. I did a few break falls and did not feel any sort of discomfort. I would not suggest slamming someone on these mats but I would feel comfortable having a take down done on me with these mats. Test 2: My next biggest concern was that the Velcro would not hold when doing shrimping movements or pushing off my back foot for a double leg. The mats held up just fine with no issue. No moving around on the bare floor or separation. Should that be the case at any point, I can always add strips of Velcro to the end "faces" of the mats but so far I don't think I will need too. Test 3: Drilling. I'll be honest, I have yet to do a full out sparring session on these because the reason I bought them was to do the Gracie University curriculum with my brother. He is not in anyway experienced in Grappling, so we only did technique drilling. These mats were as comfortable as can be. I forgot I was even drilling in my garage. The material is perfect for Jiu jitsu. I can't fathom getting mat burn from the material. My back felt comfortable in guard and even when my brother was working his mount attacks on me. For cleaning, I suggest not over saturating the mats with your cleaning solution. So put the mop bucket away. The best way I have found to clean them is to use a spray bottle (I use a bleach and water solution) and dry mop pad. Spray and push the mop pad down the mat till solution is spread and thinned out. Allow to air dry and put the mats up (or leave them down, whatever, they're your mats) Overall I will give them the following ratings: Material: 8/10: They by no means feel cheap but nor does it feel super expensive either. It is adequate and then some. The vinyl is very comfortable and solid. The mat foam is very firm and absorbs impact like a champ (well as well as a 2 inch thick mat could). It is all you need and then some. In the future I will buy a vinyl tarp to put over it to increase the mat life. Build quality: 8/10: While some customers have reported issues with the seams coming upon receiving them, they are in the minority of the reviews and I have yet to see much quality issues besides the occasional thread sticking out. They don't appear to be loose but maybe just end pieces that didn't get cut. You really have to look for it, it is by no means noticeable or bothersome or even concerning. The 2 year warranty helps me sleep at night too. The handles seem adequate and the Velcro doesn't seem flimsy at all. Set up: 9/10 I am not a fan of Velcro in the first place but to be fair this is just how folding mats lock, still way more convenient and comfortable than puzzle mat, set up isn't all that fun but they get the job done. While I prefer the ease in the Velcro setup that Gracie Garage mats used to have (Velcro on the flat ends of the mat), these seem to be more secure. Like I said, it is a learning curve but only a small one to align them just right. Taking the mats off and folding them is not too much of a hassle. Just pull the mat from the Velcro strip. I advise you to step or push on the fuzzy Velcro flap while you pull the other mat off to prevent any damage to the flaps. The mats fold up easily and the handle really helps transport them. Price: 10/10 You seriously can't beat this quality and $ per sq ft anywhere else. Overall Score: 9/10: Best 235 bucks I have spent. Do yourself a favor and get them!
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Reviewed in the United States on November 21, 2019 Reviewed in the United States on November 21, 2019 by Matt
Color: Blue
Durable, Cushioned, and Perfect for Home Fitness The BalanceFrom folding gymnastics mat has been one of the most versatile additions to my home workout setup. At 4' x 10' with a full 2" of high-density foam, it provides the right balance of cushioning and firmness. It absorbs impact well during tumbling, martial arts, or kettlebell workouts, yet stays supportive enough for yoga, stretching, or Pilates. The foldable 4-panel design makes it practical to store away when not in use, and the built-in handles are sturdy enough to carry it without fuss. I also appreciate the Velcro strips along the edges, which allow you to connect multiple mats—great if you want to expand your training area. The vinyl surface wipes clean quickly with a damp cloth, and after months of use, mine still looks new without any rips or sagging spots. This mat is not lightweight (about 15 pounds), but that’s also what makes it feel solid and secure on the floor. It doesn’t slide around even during more dynamic movements. Some users mention a slight odor when new, but mine aired out within a day. Bottom line: A well-made, affordable training mat that works equally well for kids’ gymnastics, adult fitness routines, or martial arts practice. Comfortable, durable, and easy to store—definitely worth it.
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Reviewed in the United States on September 28, 2025 by Everyday Reviews
Color: Black
Perfect for a training mat. Handles and light weight. Padding is of good quality.
Reviewed in the United States on June 7, 2026 by Received very quickly. Seems like a great product.
Color: Pink
My daughter is 10 and I wanted to get a mat for her to perform her gymnastics moves. Something good for her height and size. I spent a long time looking at all the sizes provided by multiple companies and reading reviews. This one was by far the best. For a kid her age, 10 feet long and 4 feet wide is perfect. It is long enough for her to do her moves but not too narrow either like 3-foot-wide mats. Being 2 inches thick is perfect as well because it provides just the right amount of cushion. Plus, it has handles once folded up to be carried away. Best bang for your buck. Very durable. Not too heavy to make you struggle but not too light making worry if it won't stay in one place. When my daughter gets older and bigger, I would get a longer mat but this is perfect for a kid between 7 and 12 who is in the 4-to-5-foot range. If your kid is 5'6" and above, I would get a longer mat but make sure it is still at least 4 feet wide.
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Reviewed in the United States on July 9, 2023 by shawn w.
Color: Black
Wow excellent product. Use them for tumbling, wrestling and jiu jitsu thy are astounding. Only reason I gave a 4 star is I can’t order more?? Attempting to purchase a second order in LA but it won’t deliver? If anyone or the company wants to help I will take it? If it’s any help I am attempting to purchase pre owned.
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Reviewed in the United States on June 6, 2026 by Irma Delgado
Color: Black
When everything shut down for Covid, I was glad that we had equipment at home to continue our workouts. The shutdown did force me to acknowledge the weak areas in our home gym. While we had weights and cardio covered, we didn't have a good surface that was conducive to stretching and practicing BJJ techniques when we couldn't go to class. I set out to find a solution that would produce an acceptable surface on a concrete basement floor. I looked at many alternatives and had settled on a huge supplier of MMA mats. The one I honed in on would roll up out of the way when not in use. I started looking for the least expensive place to purchase the mats and landed at Amazon. What I found is that those mats are significantly more expensive for less coverage and that they never go on sale. Since I was shopping Amazon at this point I looked for alternatives and found these. After reading the reviews I ended up ordering 3 mats, which gave us a 10x12 area for about $250 less that what I had been shopping for. These mats seem very sturdy and easily fold out of the way. The velcro appears to be strong enough to hold the mats tightly together while we roll around on them and I don't think we will take them apart often enough to have this wear out. The padding is also thick enough so we do not have any issues using these directly on an epoxy coated concrete floor. The vinyl seems thick enough to be good for the long haul as well. In the end, we will use these several times a week for a little practice but the commercial mats that are more expensive were probably overkill. These mats came with a 2 year warranty so while I don't anticipate any issues with them, I will probably just replace them if something happens to them down the road. These are probably the best value out there in folding gym mats and they are working great for why we bought them so far.
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Reviewed in the United States on August 27, 2020 by Howard Household
Color: Blue
Good product - arrived clean, no odor, velcro works well. Ordered two, liked them so order two more. The second order specified the same color as the first, but was slightly lighter. Doesn't bother me.
Reviewed in the United States on May 11, 2026 by Amazon Customer