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OnCourse

Yoga for Golfers: Level 1 & 2 [DVD]

Based on 33 reviews
Condition: New
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$12.86
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Availability: Only 10 left in stock, order soon!
Fulfilled by Amazon
Arrives Sunday, Nov 15
Order within 10 hours and 44 minutes

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At a glance

Condition
New
Genre
Exercise & Fitness
Format
DVD, Color
Language
English
Runtime
1 hour and 5 minutes
MPAA rating
NR (Not Rated)
Studio
Northstar Coaching

Description

Now Yoga For Golfers Level I and Level II are available on one DVD! Enjoy strengthening your body, mind and flexibility! Not only will you feel better physically, but you will notice a difference in your golf game in no time! Learn to improve swing rotation, stretch and strengthen golf-specific muscles, develop breathing awareness, improve sense of balance and reduce chance of injury. With these techniques you will increase distance, generate more power, develop core strength, and see an overall improvement in your golf game.

Specs 10

Genre Exercise & Fitness
Format DVD, Color
Language English
Runtime 1 hour and 5 minutes
MPAA rating NR (Not Rated)
Package Dimensions 7.1 x 5.42 x 0.58 inches; 2.88 ounces
Item model number 3774
Media Format DVD, Color

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If you place your order now, the estimated arrival date for this product is: Sunday, Nov 15

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Top Amazon Reviews

Yoga for Golf Helpful!
This is a great routine for stretching and body rotation for golfers. I'm already noticing more flexibility. It takes about 40 min. for the beginning version but even if you can't spend the whole time at once you can do a few of the stretches. It really gives you some good moves to do for warming up before playing a round too. ... show more
Reviewed in the United States on October 14, 2007 by Gramma Jan
I was a tad disappointed w/ the fact that on level Kathrine gives you ...
I was a tad disappointed w/ the fact that on level Kathrine gives you the pose and lets you work it. She doesn't do it w/ you. But since the first viewing I have caught on to how to use the video in the way she intended. Level one it GREAT!!!. I already knocked strokes off my game.
Reviewed in the United States on July 30, 2014 by Placeholder
great for everyone
This is a great way to stay in golf shape, and feel confident standing over your shots. Thanks Katherine, loved it!
Reviewed in the United States on December 3, 2013 by Kirk S
A Big Disappointment - Don't Be Fooled
While there are a handful of useful stretches and poses demonstrated on this DVD, they are presented in a rushed and random manner, cheating the viewer out of the benefits of a real workout. If all you want is a quick stretch before teeing off, this DVD can help, but so can a fitness article in any golf magazine--and for a lot less money. If you want a total yoga workout that'll tone your mind and body for golf (or any other physical activity), I recommend LIVINGarts Total Yoga. ... show more
Reviewed in the United States on May 8, 2003 by Timothy Callaway
Yoga really does help golf
I had my doubts about this CD, but after watching and trying the stretches and exercises I am considerably more flexible. Service was fast and as promised.
Reviewed in the United States on March 9, 2009 by Steve Powers
Yoga is great complement for golfers
This DVD is a clear, concise demonstration of how Yoga can really enhance a golfers skill, concentration, flexibility & balance. Great job, Katherine!
Reviewed in the United States on February 20, 2010 by Nancy H. Long
Not slow meditative yoga, frenetic pace.
Frenetic pace, manic workout. Distracting hair flipping, tugging on shirt, no pauses for exploring position or stretch. Constant fast loud talking. Not the yoga for golf that I was anticipating.
Reviewed in the United States on March 19, 2021 by Barbara A Castelli
Five Stars
Great video to save your back.
Reviewed in the United States on September 28, 2014 by John P
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