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Description
The mouth is the entry point to the body as a whole, and oral care charts a journey of wellness. This comprehensive guidebook gives readers the knowledge and tools they need to maintain excellent oral health throughout their lives. It offers practical tips for maintaining healthy teeth and gums and provides strategies for overcoming challenges and staying motivated on the lifelong journey of wellness. Whether they seek advice on daily oral care routines, information on specific oral health issues, or guidance on advanced dental procedures, this book serves as a valuable resource. It emphasizes the importance of oral health in overall well-being. What we normally think of as aging can be thought of as a process of decay. The lifestyle choices we make can either escalate the process or delay it. This book offers an approach to oral self-care that applies the science of longevity to a lifestyle approach that is designed to slow the decaying processes of aging. This book is written to be a voice that compels you to act. It invites you to envision your older self and to choose the state of health you intend to be in. Then it helps you think through the lifestyle choices you need to start making in order to stay on course to becoming your best possible self. The book’s plain-spoken, science-based explanations give you the knowledge about oral care you need to future your way toward wellness. It's a must-read for those who want to keep their teeth and the youthful condition of their mouth. Read more Read less
Publisher : Independently published (September 17, 2023)
Language : English
Paperback : 88 pages
ISBN-13 : 34
Reading age : 16 - 18 years
Item Weight : 6.6 ounces
Dimensions : 6 x 0.2 x 9 inches
Best Sellers Rank: #3,011,934 in Books (See Top 100 in Books) #283,357 in Self-Help (Books) #297,662 in Health, Fitness & Dieting (Books)
#283,357 in Self-Help (Books):
