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Saalt Menstrual Disc Duo – Reusable Period Disc for 12-Hour Protection – BPA & Latex Free – Easy Removal – Soft, Flexible, and Comfortable

  • Based on 2,172 reviews
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Availability: In Stock.
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Arrives Saturday, Mar 21
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Color: Regular Blue & Small Coral


Size: 1 Count (Pack of 2)


Features

  • 12-HOUR PROTECTION & HIGH CAPACITY: Experience leak-free confidence with our reusable menstrual disc, designed to hold up to six tampons' worth of flow. Stay protected all day or night, whether you're working, traveling, or exercising.
  • EASY INSERTION & MESS-FREE REMOVAL: Our custom finger notch ensures effortless removal without the mess. This silicone menstrual disc does not rely on suction to seal, which makes it a better option for use with IUDs. Easy, peasy, period-disc-squeezy
  • SUPERIOR COMFORT & FLEXIBILITY: Wirecutters top pick for reusable menstrual disc! Designed to be the most comfortable disc that naturally conforms to your body while offering maximum comfort & easy insertion/removal.
  • SAFE, VEGAN & MADE IN USA: Crafted from 100% medical-grade silicone, these reusable period discs are FDA-registered, biocompatible, non-toxic, and free of BPA & latex. Cruelty-free and naturally odor-free for safe, sustainable period care thats good for you and the planet.
  • CLEAN & REUSE FOR UP TO 10 YEARS: This period disc reusable for up to a decade can last as long as your passport. Simply sanitize before and after each cycle by boiling or wiping with 70% isopropyl alcohol for a worry-free clean.

Package Dimensions ‏ : ‎ 4.65 x 3.46 x 3.19 inches; 4.23 ounces


Date First Available ‏ : ‎ June 8, 2022


Manufacturer ‏ : ‎ saalt


Best Sellers Rank: #10,929 in Health & Household (See Top 100 in Health & Household) #5 in Menstrual Cups


#5 in Menstrual Cups:


Customer Reviews: 4.2 4.2 out of 5 stars (2,430)


Brand Name: saalt


Model Name: Saalt Disc Duo


Manufacturer: saalt


UPC: 810050724241


Unit Count: 2.0 Count


Size: 1 Count (Pack of 2)


Material Type: Silicone


Material Type Free: Other Materials Free


Color: Regular Blue & Small Coral


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Mar 21

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

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View our full returns policy here.

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Top Amazon Reviews


  • GYN PA-C and Body-aware girl approved!!
Color: Sunset Coral Size: 1 Count (Pack of 1)
I waited to write this until after three-four months of use, but I knew after the first use, that this was a game changer. I’m going to share my experience below as well. I’m at an advantage knowing pelvic anatomy, but knowing where your pubic bone is and what it feels like is the name of the game. The disc tucks up right underneath your pubic bone and then stays in by sitting on top of it. Just as in the instructions. (Videos and diagrams can help you orient yourself.) This is what keeps the disc right in place. Once you can identify how surprisingly “shallow” your pubic bone is to your V, it should slip right into place. I inserted it for the first time completely distracted and it went perfectly into place. I didn't struggle at all. I highly recommend a water-based lube, or my fav, coconut oil, to make the insertion a little easier. After inserting it for the first time (has never happened since), I experienced the mildest form of light headedness, similar to what I experienced during an IUD insertion. This can be normal and it’s called a vasovagal reaction. I just sat and waited until it passed and I was all set to go for 12 hours. Again, it hasn’t happened since the first time, I attribute part of it to jitters. Wearing it during the day was luxurious, I feel it less than a tampon. Genuinely, I don’t feel it at all. There’s no string that can cause irritation, and I was never worried about leakage. No odor. No concerns in a bathing suit. Admittedly, Ive forgotten it was even in and was late for draining. The only time i even think about it is when I'm putting it in or taking it out. By far the best, most comfortable, and most reliable period product I've tried. I still experience the same amount of cramping as I did before, but I’ve heard of others saying it helped theirs. That’s not my experience unfortunately. Removal….. this can absolutely be scary, and I even got worried myself the first time. It’s best to do it in the shower. The self emptying on the toilet works, I just prefer avoiding the mess entirely and time my showers. In my experience, there is some suctioning. The best advice I can give during removal is to remain relaxed and not tense up your body. If you can’t get it out the first few tries, do some breathing and go at it once you get your body relaxed and your confidence back up. It’s designed to come out and it will. Finding the lip on the disc may require some spinning. For me, the best way I have found to remove is getting down in a half squat position, feeling the lip of the disc, hooking it with your finger, and BEARING DOWN. I used all caps because mine does not come out without bearing down. Finding your pubic bone is helpful for this step as well because you won’t get the disc out by forcing against your bone, it has to glide around it. Once it’s out I rinse in the hot shower water and put it back in. I boil it prior to each period. There’s a technique with this product and every body is different, but I hope my experience can help someone else. There’s a learning curve to it, but I promise it’s worth the investment of your time and money. I haven’t picked up a tampon since using this product, and I’ve put a couple of my coworkers on it as well (they also love it). Other thoughts: - From an infection standpoint, this product seems much better to use than something that can harbor bacteria more easily, like tampons. - The disc may offer some help in women with mild urinary incontinence. I have occasional bladder spasms and I haven’t had one since using the disc. - I am not a doctor, and if you do have other inquiries, it’s always best to consult YOUR doctor. All in all, this is BY FAR my favorite period product and I will not be going back to anything else. ... show more
Reviewed in the United States on May 29, 2025 by G

  • Comfortable, Reliable Disc That Works Great
Color: Coastal Blue Size: 1 Count (Pack of 1)
The Saalt menstrual disc in regular size works exactly as promised, giving dependable, leak-free protection for up to 12 hours. It’s made from soft, flexible medical-grade silicone, so once it’s in place it feels comfortable and easy to forget about. I also appreciate that it’s reusable and comes with a carry pouch, which makes it easy to store or travel with. Overall, it’s a great choice if you’re looking for a disc that’s effective, eco-friendly, and simple to use once you get the insertion technique down. ... show more
Reviewed in the United States on March 7, 2026 by Taylor

  • If you’re scared to try it, don’t be.
Color: Sunset Coral Size: 1 Count (Pack of 1)
I’ve been a tampon user since I got my first period at age 11, as I got older I got diagnosed with pcos which means inconsistent periods and sometimes they’re light and last 3 days and sometimes it’s like the scene in the 80s horror film “Carrie”, and with them being at random it’s difficult for me to remember to keep a tampon supply especially since I have to get the variety pack with various absorbency. I’m 32 now and finally had the courage to try out this disc. I read about cups verses discs and the cups relying on suction and also hanging out in the canal made me uneasy so I went with a disc. I have a narrow set pelvis and a low cervix so I opted for the small one (the pink/coral color is the small) and it is a GAME CHANGER. It’s definitely weird to put in and take out, because it’s something new for me, but it’s easy to install and remove and stays in place, no leaking, no spilling, and honestly there’s no blood smell like you still get with tampons on occasion. If you’re reading reviews and googling and using ChatGPT to get a real opinion, look no further. I’ve noticed if for some reason I’m having a hard time gripping it to get out i just do a little kegal and grab and pull it out at the same time and TA DA it’s out. I’m less aware of this disc than I ever have been with tampons. Worth the money, worth the uncomfortable feelings of trying something new. 10/10. ... show more
Reviewed in the United States on July 4, 2025 by Sam Wyrick

  • Love this disc!!
Color: Coastal Blue Size: 1 Count (Pack of 1)
Very easy to put in. I think I got the wrong size, but I still would prefer it over tampons. The only thing is it stains and it’s hard to get the stains out. Overall, love this disc!!
Reviewed in the United States on March 8, 2026 by Angelica Daly

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