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Saalt Menstrual Disc Duo – Reusable Period Disc for 12-Hour Protection – BPA & Latex Free – Easy Removal – Soft, Flexible, and Comfortable

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Availability: In Stock.
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Arrives Tuesday, Jul 28
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Color: Regular Blue & Small Coral


Size: 1 Count (Pack of 2)


Features

  • 12-HOUR PROTECTION & HIGH CAPACITY: Experience leak-free confidence with our reusable menstrual disc, designed to hold up to six tampons' worth of flow. Stay protected all day or night, whether you're working, traveling, or exercising.
  • EASY INSERTION & MESS-FREE REMOVAL: Our custom finger notch ensures effortless removal without the mess. This silicone menstrual disc does not rely on suction to seal, which makes it a better option for use with IUDs. Easy, peasy, period-disc-squeezy
  • SUPERIOR COMFORT & FLEXIBILITY: Wirecutters top pick for reusable menstrual disc! Designed to be the most comfortable disc that naturally conforms to your body while offering maximum comfort & easy insertion/removal.
  • SAFE, VEGAN & MADE IN USA: Crafted from 100% medical-grade silicone, these reusable period discs are FDA-registered, biocompatible, non-toxic, and free of BPA & latex. Cruelty-free and naturally odor-free for safe, sustainable period care thats good for you and the planet.
  • CLEAN & REUSE FOR UP TO 10 YEARS: This period disc reusable for up to a decade can last as long as your passport. Simply sanitize before and after each cycle by boiling or wiping with 70% isopropyl alcohol for a worry-free clean.

Package Dimensions ‏ : ‎ 4.65 x 3.46 x 3.19 inches; 4.23 ounces


Date First Available ‏ : ‎ June 8, 2022


Manufacturer ‏ : ‎ saalt


Best Sellers Rank: #8,636 in Health & Household (See Top 100 in Health & Household) #4 in Menstrual Cups


#4 in Menstrual Cups:


Customer Reviews: 4.2 4.2 out of 5 stars (2,454)


Brand Name: saalt


Model Name: Saalt Disc Duo


Manufacturer: saalt


UPC: 810050724241


Unit Count: 2.0 Count


Size: 1 Count (Pack of 2)


Material Type: Silicone


Material Type Free: Other Materials Free


Color: Regular Blue & Small Coral


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Jul 28

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

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Top Amazon Reviews


  • First Time Disc User
Color: Coastal Blue Size: 1 Count (Pack of 1)
To start off, I have never used a disc before this one and I purchased the saalt regular sized disc as I have a really high cervix. I took two quizzes online prior to settling on this disc. I took the put a cup in it quiz and the period nirvana quiz. The put a cup in it quiz is the one that recommended me to use this disc. I didn’t listen to the other quiz because it seemed biased and I wanted to try this one because of the soft silicone which I found less intimidating. Also the basin of this seemed the softest. (And it is, it’s so comfortable) I was very intimidated by discs because they sit in an entirely different location than menstrual cups do. However, I was drawn to this because of how much more discs hold than cups do. I have previous experience with cups. Let me tell you, this disc changed my life. The first time I tried placing it, it went horribly and it felt weird and uncomfy. I remember it pressing on my bladder. I immediately took it off and tried again. I changed my approach to guide it further in than I originally did and it worked. I just feel around to make sure it’s properly tucked in behind my pubic bone and that it’s around my whole cervix. I have a very VERY heavy flow on the first 3 days of my period and this handled it like a pro. I slept comfortably at night, I changed it every 5 hours during the day. On day 4-6 I literally only change it every 12 hours because it doesn’t get full. Autodumping and leaks: This disc was a perfect fit for me so I had zero issues with leaks. I only leaked a bit once but it was because I placed the disc in wrong (you need to place it deeper than you think). It does auto dump once it’s full but ONLY when you use the restroom. There was no autodumping during sneezes/ coughs/ laughing. And it shouldn’t leak during regular movement unless it’s a wrong fit or placement. When it auto dumps I never have to place it back or anything either, it remains in place. Tmi but you can also just do a kegel after it auto dumps once you stand and you’re good. You don’t have to go around feeling it to put it back after using the bathroom. I heard people say to do this but it wasn’t needed for me, just do a kegel. I have strong pelvic muscles and it works for me. Placement and removal: Placement was very easy, I have placed it standing up in the shower with a leg up and sitting down on the toilet. Both work but sitting down on the toilet was the easiest. Removal was easy, I only struggled once because I have an extremely high cervix. Removal can be difficult if you aren’t used to using your pelvic muscles or accustomed to your body’s anatomy. You simply bear down with your pelvic muscles and reach for the rim and slowly wiggle it out. I remove it over the toilet and slowly wiggle it out to avoid causing a mess. I haven’t caused a single spill or mess while removing as a first time user. It’s painless and I use extra small tampons for reference because I literally cannot use bigger tampons they always hurt. Because of the soft silicone material this never causes friction and it feels very comfortable to insert and remove. My overall user experience: I use this disc with period underwear just in case it ever leaks or the leftover after it autodumps from using the bathroom. And there is absolutely no need. The disc handles everything for me and I’ve started to wear just normal underwear when I have the disc because of how much trust I have in it. (No pantiliner, nothing!) And the best part is I don’t have to use pads or tampons anymore! This is amazing but I suggest doing your research to have less of a learning curve. I researched everything about discs and how to use them and I recommend getting comfortable with your personal anatomy because it will make this ten times easier. ... show more
Reviewed in the United States on December 19, 2025 by Cristina

  • GYN PA-C and Body-aware girl approved!!
Color: Sunset Coral Size: 1 Count (Pack of 1)
I waited to write this until after three-four months of use, but I knew after the first use, that this was a game changer. I’m going to share my experience below as well. I’m at an advantage knowing pelvic anatomy, but knowing where your pubic bone is and what it feels like is the name of the game. The disc tucks up right underneath your pubic bone and then stays in by sitting on top of it. Just as in the instructions. (Videos and diagrams can help you orient yourself.) This is what keeps the disc right in place. Once you can identify how surprisingly “shallow” your pubic bone is to your V, it should slip right into place. I inserted it for the first time completely distracted and it went perfectly into place. I didn't struggle at all. I highly recommend a water-based lube, or my fav, coconut oil, to make the insertion a little easier. After inserting it for the first time (has never happened since), I experienced the mildest form of light headedness, similar to what I experienced during an IUD insertion. This can be normal and it’s called a vasovagal reaction. I just sat and waited until it passed and I was all set to go for 12 hours. Again, it hasn’t happened since the first time, I attribute part of it to jitters. Wearing it during the day was luxurious, I feel it less than a tampon. Genuinely, I don’t feel it at all. There’s no string that can cause irritation, and I was never worried about leakage. No odor. No concerns in a bathing suit. Admittedly, Ive forgotten it was even in and was late for draining. The only time i even think about it is when I'm putting it in or taking it out. By far the best, most comfortable, and most reliable period product I've tried. I still experience the same amount of cramping as I did before, but I’ve heard of others saying it helped theirs. That’s not my experience unfortunately. Removal….. this can absolutely be scary, and I even got worried myself the first time. It’s best to do it in the shower. The self emptying on the toilet works, I just prefer avoiding the mess entirely and time my showers. In my experience, there is some suctioning. The best advice I can give during removal is to remain relaxed and not tense up your body. If you can’t get it out the first few tries, do some breathing and go at it once you get your body relaxed and your confidence back up. It’s designed to come out and it will. Finding the lip on the disc may require some spinning. For me, the best way I have found to remove is getting down in a half squat position, feeling the lip of the disc, hooking it with your finger, and BEARING DOWN. I used all caps because mine does not come out without bearing down. Finding your pubic bone is helpful for this step as well because you won’t get the disc out by forcing against your bone, it has to glide around it. Once it’s out I rinse in the hot shower water and put it back in. I boil it prior to each period. There’s a technique with this product and every body is different, but I hope my experience can help someone else. There’s a learning curve to it, but I promise it’s worth the investment of your time and money. I haven’t picked up a tampon since using this product, and I’ve put a couple of my coworkers on it as well (they also love it). Other thoughts: - From an infection standpoint, this product seems much better to use than something that can harbor bacteria more easily, like tampons. - The disc may offer some help in women with mild urinary incontinence. I have occasional bladder spasms and I haven’t had one since using the disc. - I am not a doctor, and if you do have other inquiries, it’s always best to consult YOUR doctor. All in all, this is BY FAR my favorite period product and I will not be going back to anything else. ... show more
Reviewed in the United States on May 29, 2025 by G

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