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Mouth Care Comes Clean: Breakthrough Strategies to Stop Cavities and Heal Gum Disease Naturally

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AMAZON BESTSELLER IN DENTAL HYGIENE, PREVENTIVE DENTISTRY, AND ORAL HEALTHEnjoy the Mouth Health You Deserve!Dr. Ellie challenges the traditional dental mantra that tells us to “brush and floss” because she believes it is dangerous advice and ineffective in light of our understanding that cavities and gum disease are bacterial infections. Oral health depends on the development of a bacterial balance in the mouth, and this cannot be achieved with a length of floss, by over-zealous cleaning, or indiscriminate killing of mouth bacteria. Our mouth ecology develops early in life as bacteria transfer between parents and their babies. This exchange is important and continues throughout life as family and friends kiss, talk, or simply share food. Today we know that harmful mouth bacteria can impact our general health and that some are implicated in chronic inflammatory conditions. A healthy mouth will give you a brighter smile and provide special protection from cavities, gum disease, bad breath, sensitivity, and enamel erosion to ultimately limit your need for dental treatments—including cleanings, fillings, sealants, root canals, crowns, implants, and extractions.In this groundbreaking book, Dr. Ellie shares her easy-to-follow strategies that put oral health under your control. She reveals how to:• Stop and reverse cavities and gum disease• Use diet and digestive health to influence saliva quality and promote tooth and gum healing• Enjoy xylitol to control acidic damage and sensitivity • End the discomfort of dry mouth and gum recession• Avoid damage caused by flossing • Evaluate sealants and their potential dangers• Learn the dangers of artificial whitening and how to naturally whiten your teethMouth Care Comes Clean can empower you and lead you to a new level of oral health. The strategies are simple but they can miraculously transform mouth health. Read more

Publisher ‏ : ‎ River Grove Books


Publication date ‏ : ‎ September 27, 2018


Language ‏ : ‎ English


Print length ‏ : ‎ 228 pages


ISBN-10 ‏ : ‎ 1632990946


ISBN-13 ‏ : ‎ 45


Item Weight ‏ : ‎ 12 ounces


Dimensions ‏ : ‎ 6 x 0.58 x 9 inches


Best Sellers Rank: #46,861 in Books (See Top 100 in Books) #3 in Preventive Dentistry #5 in Dental Hygiene (Books) #5,751 in Health, Fitness & Dieting (Books)


#3 in Preventive Dentistry:


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Top Amazon Reviews

    • Save Money buy her book (s)
Format: Paperback
I have learned a lot from Ms Phillips 2 books. You can save yourself a lot of dental work from these books. STOP using flouride
Reviewed in the United States on August 14, 2026 by Donna
    • Mouth Care Comes Clean!!!
Format: Paperback
I recently began re-reading “Mouth Care Comes Clean.” I started taking Xylitol mints 6 years ago & practicing parts of Dr. Ellie’s “Complete Mouth Care System” after my dentist referred me for a gum graft. Through this book & also attending her online “Boot Camp”, I am developing a much better understanding of why her specific products & sequence of using these products is so important for both healing existing & preventing additional mouth damage. As Dr. Ellie explains in this book, even well-intentioned approaches can do more harm than good (for example, I have sipped water throughout the day for many, many years, thinking this was good for me & the best way to stay hydrated, while I now understand that even the way you take in water can do a lot of damage by diluting or diminishing the functional healing power of saliva). For anyone willing & able to practice Dr. Ellie’s Complete Mouth Care System, it is a most excellent & pro-active self-care routine that includes very important information on food & drink & how & when it’s best to take life-giving nourishment into our bodies. This review is coming from someone whose father daily flosses with used string he keeps in a chair-side drawer, keeps using it after it falls on the floor & also sips decaf coffee &/or beer for the better part of the day. I’m quite sure he is an exception to what sustains & supports most people’s mouth health & I certainly did not inherit whatever trait allowed him to keep most of his teeth to age 96, despite these habits. A recent trip I took to the dentist resulted in a recommendation for an $8000 / 13 filling Treatment Plan. With my now deeper understanding of whole mouth & body health, I’m not following this Plan. My mouth feels really good & very clean & I can’t comprehend why I would need or want a prophylaxis when I have no plaque at all. While many dentists do amazing structural repair & cosmetically restorative work, this book is for people who want to take a deeper look at the possibilities of their daily routine of mouth care helping reverse existing &/or prevent additional damage. Using Xylitol & this Care Routine allows you to FEEL your saliva serving its intended biological purpose, coating the gems that allow more thorough enjoyment of food & drinks, while also protecting overall body health. Since much of Dr. Ellie’s advice does not align with the dominant cultural messages & usual professional care recommendations that promote a type of floss, brush, scrub, x-ray, drill, fill approach, consider that it might take more time & repeated efforts to understand what she’s saying about another way to care for our mouths. Dr. Ellie has rigorous scientific training, many years of clinical experience AND an amazing ability to create, share & explain well-conceived & more effective approaches to mouth care. At times, she surely must have felt frustrated enough to give up, persisted anyway & continues to be willing to learn & engage. While no one approach will work for everyone, for those willing & able to be more aware of & pro-active with their own mouth care, she provides valid & super-thoughtful guidance that can help address many underlying causes to mouth problems. As I celebrated another Birthday this past week with my teeth & gums intact, I thanked Dr. Ellie that I could have my Cake & Xylitol too! I hope her books, product/s & web site offerings help many more people heal existing mouth problems or not have to face them in the first place! And finally, I think it would be very interesting & would love to see a project, video series or book with Dr. Ellie in collaboration with another science-driven health care pioneer, Dr. Michael Greger/Nutrition Facts, advocating for evidence-based nutrition & related practices for integrated Mouth & Body Health!!! ... show more
Reviewed in the United States on October 8, 2022 by Candle Light
    • Great option for mouth care from someone who won't go to the dentist.
Format: Paperback
I discovered Dr. Ellie on YouTube, where much of the content from her book is available for free. However, I wanted a convenient way to review her recommendations, so I decided to purchase the book. It's reasonably priced, easy to read, and straight to the point, with plenty of valuable information. While I'm not a fan of visiting the dentist, I've always been diligent about caring for my teeth. I also ordered Dr. Ellie’s mouth care kit from her website—the prices are comparable to buying the items individually. I’ve already tried the gum and liked it, and I’m now waiting for the kit to arrive. This seems to be the best solution on the market. ... show more
Reviewed in the United States on August 8, 2024 by Cindy H.
    • Seems to Work
Format: Kindle
I ordered the kit. Felt that all the healthy things I am doing could be undermined with a bad mouth system. So far, so good. Mouth feels healthier. Gums seem ton be healing. Feel it’s a lifestyle choice, so only about 2 weeks in. Been very faithful to the program. Going to keep going. It’s pretty easy one you set up a small system in your bathroom. With a timer! ... show more
Reviewed in the United States on December 13, 2024 by Bella
    • Wish I'd been told this years ago
Format: Kindle
I've always tried to look after my general and oral health but have still suffered cavities and a lot of the treatment described in this book. I've bought the recommended products and look forward to monitoring my oral health and will provide feedback via Dr Ellie's website. It was a tad repetitive though, hence the 4 rather than 5 star rating. ... show more
Reviewed in the United States on May 20, 2021 by lorraine asquith
    • Dr Ellie Wants to Save Your Teeth, Money, and Sanity
Format: Paperback
Dr Ellie is very passionate about what she does. I would recommend to read both her books. Her ultimate hope is to spread the word about how to take care of your teeth in a non invasive and affordable way. The main products she recommends are NOT ONES SHE CREATED!! She just took the time to find the best products without garbage that actually work, and put it into a complete mouth care system that even a child could follow. It would take you about 4 minutes twice a day to follow the system that Dr. Ellie presents here. Yes, it involves Fluoride. Dr. Ellie does not recommend consuming fluoride, but does recommend it in swishing and toothpaste. During my yoga training, I decided to give up fluoride for pineal gland purposes lol and it resulted in worse oral health. I double dog anyone who tells me they avoid fluoride and scoffs at Dr. Ellie's ideas to show me their teeth... I will tell you a short story. A few years ago, I went to the dentist and they told me that I had receding gums in two areas. They wanted to do a gum transplant or something horrible like that. The periodontist told me that it can not get better, that it was most likely genetic and just something I have to have surgically done to correct. I was l already familiar with Dr. Ellie, but have to admit, had been a little lazy with my oral care at home. No excuses, just got strangely lazy for a while. I said to the periodontist that I would prefer to watch and wait, and see if I can do some things to reverse the problem. He told me that he was fine with watching and waiting, but there was no way it could get better without surgery, and that it may get very bad very quickly if I don't have the surgery. I got hard core about using Dr. Ellie's simple system. I went back to the dentist about 6 months later, and they had to admit, it wasn't worse, and in fact actually looked a little better. They have not brought up gum surgery to me again since then, and I have since thrown away all my hippie dippie oral products. Blessings to you, Dr. Ellie. ... show more
Reviewed in the United States on August 30, 2024 by Laura E.
    • Dr. Phillips has the most complete solution for oral health
Format: Paperback
I came across Dr. Phillips and her research from the Bright Side Podcast. My teeth and gums were continuing to get worse despite brushing and flossing twice a day, tongue scraping, oil pulling, swishing with baking soda and eating a very health diet. While her ideas seemed very radical, I could tell she did her research and her heart was in the right place. I hired her for a consultation and followed the protocol for one year. I was so nervous to get a checkup and cleaning after one year. My dentist was astonished at the health of my gums. They had no inflammation and the pockets closed up tightly. They hygienist said I had no tartar or plaque and was in the top 1% of the patients she treats. This system actually works on the fundamental level to encourage the good bacteria in your mouth to thrive and eliminate the bad ones. I owe so much to Dr. Phillips. She truly saved my mouth, and my overall health (as a bad oral environment has been linked to heart disease, dementia and cancer. ) Thank you Dr. Phillips! ... show more
Reviewed in the United States on January 20, 2020 by Jason Demchok
    • If you read one book in 2023, make it this one
Format: Paperback
I tell literally everyone I meet about this book. If you have any mouth issues, READ THIS. Be prepared to have your notions of mouth care shattered, but also be ready to see amazing improvements. The fact that most dentists aren't focusing on whole mouth ecology is downright sad. Become the foreman of your oral care and be empowered with knowledge. Your oral situation can and will only improve after reading this. P.S. I follow her entire system and before you think, "it's a sell" its not. I spend less on the products needed to last me 8-10 weeks than I do on one full month of dental insurance. Give it 8 weeks and just see what is possible. My husband detests intricate mouth care and he is fully on board. Literally five minutes in the morning and evening. Go forth and enjoy a better mouth! ... show more
Reviewed in the United States on August 22, 2023 by Lisa Harris

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