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Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life

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Description

From the author of bestselling journals Manifest That Sht and Zen as Fck, Monica Sweeney gives the gift of letting go with this journal for leaving your bullsht behind and creating a happy life. Harboring grudges and plotting revenge takes a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a fck. With Let That Sht Go, you’ll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as fck. Within these truly charming pages, you’ll find ways to let go of the bullsht and lift your spirit a little fcking higher. Read more

Publisher ‏ : ‎ Castle Point Books


Publication date ‏ : ‎ July 3, 2018


Language ‏ : ‎ English


Print length ‏ : ‎ 128 pages


ISBN-10 ‏ : ‎ 1250181909


ISBN-13 ‏ : ‎ 09


Item Weight ‏ : ‎ 6.7 ounces


Dimensions ‏ : ‎ 5.45 x 0.35 x 7.45 inches


Best Sellers Rank: #2,660 in Books (See Top 100 in Books) #7 in Self-Help & Psychology Humor #10 in Love, Sex & Marriage Humor


#7 in Self-Help & Psychology Humor:


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If you place your order now, the estimated arrival date for this product is: Saturday, May 9

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Top Amazon Reviews

    • Gimmicky Approach Undermines Genuine Self-Improvement Potential
Format: Paperback
Let That Sh*t Go" attempts to combine humor with meaningful personal development, but the execution feels more focused on shock value than substantive growth tools. While the irreverent tone initially seems refreshing compared to overly earnest self-help materials, the novelty wears thin quickly and begins to feel gimmicky rather than genuinely helpful. What appealed to me initially was the promise of a no-nonsense approach to letting go of negativity and creating positive change. The concept of using humor to make personal development more accessible has real potential, and there are moments where the casual tone does help normalize difficult emotional work. However, the heavy reliance on profanity feels forced and distracting rather than empowering. Instead of creating a relaxed, authentic atmosphere for self-reflection, the constant crude language becomes a barrier to taking the content seriously. The journal prompts themselves are fairly generic and don't offer unique insights or approaches that justify the edgy branding. The physical quality is adequate with decent paper that handles various pen types, but the overall design lacks the thoughtfulness you'd want in a tool meant for meaningful personal work. The layout feels rushed, and the prompts don't build on each other in ways that create genuine momentum for change. For the price point, there are far better self-reflection journals that offer more substantial guidance and lasting value without relying on shock tactics to maintain interest. Skip this unless you're specifically drawn to the profanity-laden approach - better options exist for genuine personal development work. ... show more
Reviewed in the United States on November 27, 2025 by Amy Biggs
    • Loved!
Format: Paperback
Loved this!! Helped me in the Hardest time in my life.
Reviewed in the United States on April 8, 2026 by Ayla Lightsey 012
    • I love these journals
Format: Paperback
Review Image by Alicia
Review Image by Alicia
Review Image by Alicia
Review Image by Alicia
Review Image by Alicia
Review Image by Alicia
This journal is just great! All of the journals by Monica Sweeney are! I've bought 3 so far plus a planner and I'll definitely be on the lookout for more! The pages are colorful and funny yet positive and thought provoking. If you have a sense of humor at all you'll love her stuff! I plan to give these as gifts and buy some for myself! ... show more
Reviewed in the United States on December 7, 2025 by Alicia
    • Good content but poor binding
Format: Paperback
Overall, I really like the journal. There is enough mix of activities to engage my interest and allow me to choose what suits my mood or mental space that day. I would rate the journal four stars for content and subtract a star for the binding. It started breaking on the second day of use and has continued to further rake to the point where the journal is falling apart. ... show more
Reviewed in the United States on April 26, 2025 by 2labs
    • Great book!
Format: Paperback
Bought this for myself and then years later bought a copy for my husband to help him with "journaling." Easy to do activities that serve purpose in mental health recovery. I would by annually as your answers may change.
Reviewed in the United States on March 13, 2026 by Greg Heinze
    • motivating, and actually helpful
Format: Paperback
I really liked this journal more than I expected. It’s simple, easy to use, and doesn’t feel overwhelming or preachy. The prompts are straightforward and actually make you pause and reflect without feeling like homework. What I appreciate most is that it doesn’t try too hard. It encourages letting things go in a realistic way, not in a “just be positive” kind of mindset. It’s easy to pick up, write a little, and move on with your day feeling lighter. The layout is clean and inviting, and it doesn’t feel intimidating even if you’re not someone who journals every day. You can use it at your own pace, which makes it feel more personal and less like an obligation. ... show more
Reviewed in the United States on December 18, 2025 by Marcela
    • Nice gift
Format: Paperback
Got this for a friend of mine. Wanted to buy myself one after looking at it. Funny and fun to fill out!
Reviewed in the United States on August 10, 2025 by maegan stapleton
    • Let that stuff go lol
Format: Paperback
This journal is everything!! First it has everything you would need if you need a laugh, having a rough day to jocking down your feeling. I love it not your average journal it does have swear if your someone that doesn't like that stuff. Overall get it for yourself or gift it.
Reviewed in the United States on January 4, 2026 by Kassandra colon

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