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St. Martin's Press

Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)

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Description

From the author of bestselling journals Manifest That Sht and Zen as Fck, Monica Sweeney gives the gift of letting go with this journal for leaving your bullsht behind and creating a happy life. Harboring grudges and plotting revenge takes a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a fck. With Let That Sht Go, you’ll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as fck. Within these truly charming pages, you’ll find ways to let go of the bullsht and lift your spirit a little fcking higher. Read more

Publisher ‏ : ‎ Castle Point Books


Publication date ‏ : ‎ July 3, 2018


Language ‏ : ‎ English


Print length ‏ : ‎ 128 pages


ISBN-10 ‏ : ‎ 1250181909


ISBN-13 ‏ : ‎ 09


Item Weight ‏ : ‎ 6.7 ounces


Dimensions ‏ : ‎ 5.45 x 0.35 x 7.45 inches


Part of series ‏ : ‎ Zen as F*ck Journals


Best Sellers Rank: #1,288 in Books (See Top 100 in Books) #4 in Self-Help & Psychology Humor #30 in Love, Sex & Marriage Humor


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If you place your order now, the estimated arrival date for this product is: Saturday, Nov 15

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Top Amazon Reviews

    • Nice gift
Format: Paperback
Got this for a friend of mine. Wanted to buy myself one after looking at it. Funny and fun to fill out!
Reviewed in the United States on August 10, 2025 by maegan stapleton
    • Charming and fun!
Format: Paperback
Review Image by Jersey Shopper Jersey Shopper
Review Image by Jersey Shopper Jersey Shopper
Love, love, love this journal! It makes me pause, reflect, and not take life so seriously. I use pencil so I can come back and laugh at my own notes later. Happiness really is a lifelong project, and this book makes the work a little more fun.
Reviewed in the United States on August 20, 2025 by Jersey Shopper Jersey Shopper
    • Great workbook!
Format: Paperback
Bought this for my young adult daughter and she loves it. She has found each page/prompt to be thought provoking and gives her an emotional lift. Really glad I found this!
Reviewed in the United States on September 7, 2025 by SR
    • Good content but poor binding
Format: Paperback
Overall, I really like the journal. There is enough mix of activities to engage my interest and allow me to choose what suits my mood or mental space that day. I would rate the journal four stars for content and subtract a star for the binding. It started breaking on the second day of use and has continued to further rake to the point where the journal is falling apart. ... show more
Reviewed in the United States on April 26, 2025 by 2labs
    • refreshingly candid and practical guide
Format: Paperback
"Let That Sht Go: A Journal for Leaving Your Bullsht Behind and Creating a Happy Life" from the Zen as F*ck Journals series is a refreshingly candid and practical guide designed to help you shed negativity and embrace a more positive outlook on life. This journal combines humor with self-reflection, offering a series of prompts and exercises aimed at helping you let go of stress, anxieties, and other mental clutter that might be holding you back. The straightforward, no-nonsense approach encourages readers to confront their challenges directly and take actionable steps toward personal growth and happiness. ... show more
Reviewed in the United States on August 4, 2024 by Ashley
    • Great gift for teenager
Format: Paperback
This was a gift for my teenage daughter. It was a great space for her to express her feelings and get them out. High school is hard and this was a great journal.
Reviewed in the United States on September 9, 2025 by TMB
    • The best funniest way self-help workbook
Format: Paperback
Amazon won’t let me use the words of some of the chapters and they have swears in the let that ***** go type thing. Funny, direct, and truths to let that ….. go in a healthy unique format. One entry is about coloring away your doubts and has the adjoining page with a to be colored in mix of delightful shapes. Found it completely relaxing and myself smiling while doing it. If you’d like to unburden yourself for a lot of the pressures you feel from society’s judgement then get this workbook. This is the first workbook that I am finding helpful with letting ‘those things’ go from my self judgement and standing up for me/myself/andI. A definite buy. A Yes. ... show more
Reviewed in the United States on December 23, 2023 by doc
    • The Title says it All
Format: Paperback
Review Image by Placeholder Placeholder
The media could not be loaded. I got this as a Christmas gift for a friend that has some anxiety and depression. I sadly haven't been able to give it to her just yet due to quarantines. Sometimes she has a hard time reaching out to people so I bought this journal for her because 1) it seems cute and fun & 2) it has some really helpful advice. One journal entry is titled "call somebody who gives a f***" and asks for you to reflect on those people you can reach out to and then implores the reader to actually reach out. It also includes little quotes and tid bits about life and reality (i.e symbolism, changing your perspective, being positive..and if you cant at least being realistic, etc.). Once I got the book and read through it to see if it would be something she would like, I actually bought a second one for another friend and shipped it straight to her address since she lives hours away. She absolutely loved it. This book does contain adult language without censoring in the actual pages. I like it that way. I like that because it makes it very adult and in a way the language makes the advice more real. It's like an actual friend telling you to so something for your benefit instead of a regular self help book, but I also know some people are more reserved and may not enjoy that aspect. I say go with your guy. If you read the title and are absolutely turned away by it, you most likely wont enjoy the inside. Just be careful not to judge a book too harshly by the cover because this book has some really great advice and amazing little passages that could help change your perspective. ... show more
Reviewed in the United States on January 14, 2021 by Placeholder Placeholder

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