Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life
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Only 4 left in stock, order soon!
Arrives
Thursday, Oct 29
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At a glance
- Condition
- New
- Dimensions
- 5.45 x 0.35 x 7.45 in
- Weight
- 6.7 oz
- Publisher
- Castle Point Books
- Publication date
- July 3, 2018
- Language
- English
- Print length
- 128 pages
Description
From the author of bestselling journals Manifest That Sht and Zen as Fck, Monica Sweeney gives the gift of letting go with this journal for leaving your bullsht behind and creating a happy life. Harboring grudges and plotting revenge takes a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a fck. With Let That Sht Go, you’ll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as fck. Within these truly charming pages, you’ll find ways to let go of the bullsht and lift your spirit a little fcking higher. Read more
Specs 9
| Publisher | Castle Point Books |
|---|---|
| Publication date | July 3, 2018 |
| Language | English |
| Print length | 128 pages |
| ISBN-10 | 1250181909 |
| ISBN-13 | 09 |
| Item Weight | 6.7 ounces |
| Dimensions | 5.45 x 0.35 x 7.45 inches |
| Part of series | Let That Sh*t Go |
No specs match.
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If you place your order now, the estimated arrival date for this product is:
Thursday, Oct 29
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View our full returns policy here.
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Top Amazon Reviews
Gimmicky Approach Undermines Genuine Self-Improvement Potential
Let That Sh*t Go" attempts to combine humor with meaningful personal development, but the execution feels more focused on shock value than substantive growth tools. While the irreverent tone initially seems refreshing compared to overly earnest self-help materials, the novelty wears thin quickly and begins to feel gimmicky rather than genuinely helpful. What appealed to me initially was the promise of a no-nonsense approach to letting go of negativity and creating positive change. The concept of using humor to make personal development more accessible has real potential, and there are moments where the casual tone does help normalize difficult emotional work. However, the heavy reliance on profanity feels forced and distracting rather than empowering. Instead of creating a relaxed, authentic atmosphere for self-reflection, the constant crude language becomes a barrier to taking the content seriously. The journal prompts themselves are fairly generic and don't offer unique insights or approaches that justify the edgy branding. The physical quality is adequate with decent paper that handles various pen types, but the overall design lacks the thoughtfulness you'd want in a tool meant for meaningful personal work. The layout feels rushed, and the prompts don't build on each other in ways that create genuine momentum for change. For the price point, there are far better self-reflection journals that offer more substantial guidance and lasting value without relying on shock tactics to maintain interest. Skip this unless you're specifically drawn to the profanity-laden approach - better options exist for genuine personal development work.
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Reviewed in the United States on November 27, 2025 by Amy Biggs
I love these journals I love these journals
This journal is just great! All of the journals by Monica Sweeney are! I've bought 3 so far plus a planner and I'll definitely be on the lookout for more! The pages are colorful and funny yet positive and thought provoking. If you have a sense of humor at all you'll love her stuff! I plan to give these as gifts and buy some for myself!
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Reviewed in the United States on December 7, 2025 Reviewed in the United States on December 7, 2025 by Alicia
motivating, and actually helpful
I really liked this journal more than I expected. It’s simple, easy to use, and doesn’t feel overwhelming or preachy. The prompts are straightforward and actually make you pause and reflect without feeling like homework. What I appreciate most is that it doesn’t try too hard. It encourages letting things go in a realistic way, not in a “just be positive” kind of mindset. It’s easy to pick up, write a little, and move on with your day feeling lighter. The layout is clean and inviting, and it doesn’t feel intimidating even if you’re not someone who journals every day. You can use it at your own pace, which makes it feel more personal and less like an obligation.
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Reviewed in the United States on December 18, 2025 by Marcela
It’s cute! Something to do.
I found some of the prompts to be either - a.) generic or b.) not clinically relevant to mental wellness. It’s cute and got “potty” language. Not a bad little activity book, but, I did find myself wanting to skip around a lot and was not interested in completing the entire book.
Reviewed in the United States on June 6, 2026 by Madison
Loved!
Loved this!! Helped me in the Hardest time in my life.
Reviewed in the United States on April 8, 2026 by Ayla Lightsey 012
The best funniest way self-help workbook
Amazon won’t let me use the words of some of the chapters and they have swears in the let that ***** go type thing. Funny, direct, and truths to let that ….. go in a healthy unique format. One entry is about coloring away your doubts and has the adjoining page with a to be colored in mix of delightful shapes. Found it completely relaxing and myself smiling while doing it. If you’d like to unburden yourself for a lot of the pressures you feel from society’s judgement then get this workbook. This is the first workbook that I am finding helpful with letting ‘those things’ go from my self judgement and standing up for me/myself/andI. A definite buy. A Yes.
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Reviewed in the United States on December 23, 2023 by doc
Great book!
Bought this for myself and then years later bought a copy for my husband to help him with "journaling." Easy to do activities that serve purpose in mental health recovery. I would by annually as your answers may change.
Reviewed in the United States on March 13, 2026 by Greg Heinze
refreshingly candid and practical guide
"Let That Sht Go: A Journal for Leaving Your Bullsht Behind and Creating a Happy Life" from the Zen as F*ck Journals series is a refreshingly candid and practical guide designed to help you shed negativity and embrace a more positive outlook on life. This journal combines humor with self-reflection, offering a series of prompts and exercises aimed at helping you let go of stress, anxieties, and other mental clutter that might be holding you back. The straightforward, no-nonsense approach encourages readers to confront their challenges directly and take actionable steps toward personal growth and happiness.
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Reviewed in the United States on August 4, 2024 by Ashley