Lena Menstrual Cup Original - Soft Medical-Grade Silicone Period Cups for Women Light and Medium Flow, Reusable 12-Hour Leak-Free Comfort, Beginner-Friendly Feminine Care - Small, Turquoise
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Availability:
Only 5 left in stock, order soon!
Arrives
Friday, Aug 7
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Color: Turquoise Original
Size: Small
Features
- EASY TO INSERT AND REMOVE: Experience the Lena Cup - Soft, medical-grade silicone and a flexible premium design make this reusable menstrual cup comfortable to insert and gentle to remove. Clear, step-by-step instructions help you feel like a pro, even if it's your first time using menstrual cups.
- LEAK-FREE PROTECTION ALL DAY: Enjoy up to 12 hours of comfortable protection. These period cups for women have a secure, reliable seal that helps prevent leaks during workouts, swimming, sleep, work and daily life. When it's time to change, our "quick release" technique makes removal fast and simple.
- PATENTED SHAPE YOU DON'T EVEN FEEL: Lena Cup (US Patent D746,452) is designed for a subtle, barely-there feel. Available in Small and Large, this silicone menstrual cup moves comfortably with your body for all-day and all-night wear. Most women say they even forget they're on their period. Choose your cup size based on flow, anatomy and lifestyle.
- ZERO WASTE, LESS HASSLE: Forget messy changes, bathroom trash, and constant restocking. Welcome to a simple "rinse-and-go" cleanup with water or gentle soap. One Lena Cup can replace 400+ disposable pads and tampons, saving money, effort and the environment.
- SAFE, GENTLE AND BODY-FRIENDLY: Made in the USA with premium medical-grade silicone, Lena is hypoallergenic, BPA-free, latex-free, and toxin-free. Designed to be safe for sensitive skin and provide up to 10 years of reliable use. It's also HSA/FSA eligible, making it a smart, long-term investment in your feminine care.
- CAREFULLY CALIBRATED FIRMNESS AND FLEXIBILITY: Soft enough for comfort, firm enough to reliably pop open. Durable and maintains shape. Flexible fit that adapts to your body. Odorresistant, no gunk build-up, nonporous silicone and easyclean design. Packaging includes 1x Lena Cup, step-by-step instructions, and 1x portable storage bag made of 100% cotton for gentle care.
Description
Our Customer Favorite, Lena Original is ideal for first-time cup users and active lifestyles. The slightly firmer silicone pops open easily and stays in place during sports, swimming and daily activities. Choose Original for balanced firmness that's easy to insert, remove & provides a secure seal. Made with softer medical-grade silicone, Lena Sensitive adapts gently to your body while providing reliable leak-free protection for up to 12 hours. Perfect for those with a sensitive bladder, for people experiencing period cramps and for those looking for a softer cup, especially during early days. Beginner Friendly. Regular to Heavy Flow. Softest silicone for sensitive bladders or cramping. Gentle comfort without pressure. Higher Capacity, Overnight & Postpartum. Soft and flexible for comfort. Perfect for sensitivity and high cervix. Best for Beginners. Regular to Heavy Flow. Balanced firmness, easy seal, most popular choice. Ideal for an active lifestyle. Higher Capacity & Overnight. Firmer silicone with max capacity for all-day confidence and active lifestyles. Super Heavy Flow. What is a menstrual cup and how does it work? A menstrual cup is a reusable alternative to disposable products that sits inside your body to collect flow during your cycle. The cup creates a seal to prevent leakage and unlike absorbent products, it can be worn for up to 12 hours. Do I need a Small or Large Lena Cup? The Small cup is ideal for regular flow and for first-time users. The Large cup is designed for super heavy flow and greater capacity. Many users switch between sizes during their cycle. If unsure, start with Small. What's the difference between Lena Original and Sensitive? The Original cup offers reliable firmness for easy insertion, making it perfect for active users. The Sensitive cup features softer, more flexible silicone for those with sensitive bladder & anatomy. Many users use both, based on comfort needs. Is a menstrual cup safe for teenagers and beginners? Yes. Menstrual cups are safe for teenagers and first-time users. While there's a learning curve, most people master insertion and removal within a few cycles with practice. Many teens find cups convenient for school, sports and daily activities. Can I use a menstrual cup while swimming, exercising, or playing sports? Yes. When inserted correctly, a menstrual cup is secure and won't shift during workouts, running, sports, or swimming. Many athletes prefer cups because they're reliable and leak-proof in water. The cup stays in place during physical activity. Lena Sensitive • Small Lena Original • Small Lena Sensitive • Large Lena Original • Large Lena Original • 2-Pack Lena Sensitive • 2-Pack Lena Original + Sensitive Vili Petrova, Founder of Lena Cup Choose Lena Cup Original for firm support, Lena Cup Sensitive for extra softness. We recommend all first-time cup users choose Lena Small. Lena Large is ideal for experienced users or those with Super Heavy flow. With a bit of practice, using Lena becomes second nature. We include step-by-step guidance to help you feel confident from your first cycle. One Lena Cup can last up to 10 years with proper care — saving you money and reducing waste. Lena Sensitive was designed for people with sensitive anatomies. At Lena, we believe everyone deserves access to safe, affordable, high-quality menstrual care. Our reusable menstrual cups (period cups) are made in California from locally sourced, 100% medical-grade silicone — BPA-free, latex-free, and toxin-free — for a comfortable, leak-free fit. Every Lena Cup supports zero-waste period care. Visit the Store
Product Dimensions : 4 x 3 x 2 inches; 0.48 ounces
Item model number : BD10551
Date First Available : July 6, 2016
Manufacturer : Lena Cup
Best Sellers Rank: #27,734 in Health & Household (See Top 100 in Health & Household) #22 in Menstrual Cups
#22 in Menstrual Cups:
Customer Reviews: 4.4 4.4 out of 5 stars (6,524)
Brand Name: LENA
Manufacturer: Lena Cup
UPC: 019962506710
Unit Count: 1 Count
Item Weight: 13.61 g
Manufacturer Part Number: LC-LENA-G-S
Model Number: BD10551
Size: Small
Item Diameter: 41 millimeters
Material Type: Silicone
Material Type Free: Bisphenol-A (BPA) Free
Color: Turquoise Original
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Friday, Aug 7
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Color: Turquoise Original
Size: Small
Simply put- BUY THIS! I'm 35 and got my period when I was in fourth grade. For years I used pads. Every time I got my period I had to stay as still as possible. Forget laying on my back or side... I'd be a mess! I then became a straight up tampon user, loving the freedom to move, for the last 10-15 years! In the last year I started working from home and I was appalled at how quickly my garbage would fill up during the week of my period. I also hated dealing with the roller coaster of tampons... too soaked, too dry, not inserted enough, is it slipping down, oh it's smelly, money spent, did I remember to bring a tampon, am I almost out, etc. Cue my research on menstrual cups. I had looked into them a few years ago after a co-worker who is super environmentally conscious recommended them, but decided it was too much for me, so I abandoned that idea. I decided to circle back and settled on the small Lena cup. My first time using this was during my period last month. It went ok, but there were a couple of times I just didn't want to deal with it, so I switched to a tampon for sleeping. The first night of a heavier flow, I experienced enough leakage it filled the pantyliner I was using. I was bummed, but not discouraged. I hadn't yet trimmed the stem and I found that it protruded slightly. I think I may have been flexing my muscles a lot during the night because I could feel the cup's stem and it irritated me. Being that it was my first time using it I was afraid to cut the stem- what if I couldn't get it out??? I just finished my second period using the cup. I usually get my period overnight, so I had used a tampon that night mainly because I was lazy and didn't want to boil it. That was probably the last time I'll ever use a tampon. I trimmed the stem by one little ridged section and inserted the cup. I was in pain! I hadn't been before, so what the heck? What I found was the stem was now too short to protrude, but too long so it pushed on my sensitive insides. I removed it and trimmed it so there was still one ridge to grab it if needed and re-inserted it. I could barely tell it was there! After doing this I never experienced any leakage and I found it easier to make sure it was inserted correctly because the stem was no longer in the way. I'll probably trim it off completely after a few more cycles, but I like the comfort of it being there for now. You definitely need to experiment to find what works for you. I found squatting to insert is easiest, but I can stand to remove it. If I can remove it while in the shower, even better! I played with a few folds, but found the 7-fold worked best for me. When removing I definitely use my muscles to push it lower so I can grab it. If you poop while it is in, you may need to give it a gentle shove upwards, but don't need to remove it altogether. I love that it works at any point during my flow... whether it's super light or really heavy. During the first two days I find I remove it to rinse/empty three times (morning when I get up, late afternoon, right before bed). By the last days of my cycle, if I time it right, I really only need to remove it once every 12 hours. If you can be in love with anything period-related, this is it! There are no gross smells, no pee-soaked strings or residual leaking from waiting too long to removed the soaked tampon. I have slept, walked, sat, done garden work, laughed, coughed and sneezed so far while using it. Next month I'll test out bike riding with it! I can tell you that I had a staring contest with it the first time I used it. I sat there on my toilet, Lena cup sitting next to me on the sink counter. Once I accepted the challenges (and beginning frustrations), it was easy and freeing. If you're on the fence, let me just say GIVE IT A TRY. It's ok if you only use it a few times to get used to it. Just stick with it and you'll too soon feel how freeing it is to not have cotton soaking up every possible liquid or trying to keep that pad put to catch everything. DO IT!
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Reviewed in the United States on April 15, 2019 by Sarah N.
Color: Turquoise Original
Size: Small
I was skeptical, as a tampon user my whole life I was nervous to make the switch. BUT I WILL NEVER GO BACK TO TAMPONS! This is an amazing device. It is comfortable - but give yourself a day or two to get used to it. Once you get into a good groove for insertion, you can wear it all day and not feel it at all. I ordered the smaller size - I have had a low-regular flow my entire life and I am 25 with no children. The smaller size feels secure and contains my flow for the entire day, no leaks. Insertion feels awkward the first few times, and then you are a pro. There are detailed instructions of how to insert in a way that works for you. I fold the sides in to make a sort of rose bud shape and then I insert, pushing up slowly until I feel the base expand (like a pop) into place. I recommend that you don’t cut the string down, because your vagina will naturally move the cup up and the longer string gives me piece of mind that it is staying in the right place. Speaking of the string, tampons strings always get in the way and it can pretty gross throughout the day. This little gal hides the string inside so wiping is 100% easy and clean! By far one of my favorite parts. When you go to take it out, dont be afraid to get your fingers in there around the base. Pinch slightly and continue to wiggle it down, being mindful not to tilt too far to one side. Dump, rinse, and repeat! Literally so impressed with this gal! All my girlfriends are getting these for Christmas. As a woman, a person with a period, and a friend, I recommend that you buy this product now!!!
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Reviewed in the United States on November 15, 2020 by Clare
Color: Turquoise Original
Size: Large
I like this cup pretty well. It is indeed a little bit stiffer and therefore pops open a little more easily than the Diva, which is the only other cup I’ve tried. I have the size 2 and it’s larger (both in diameter and length) than the Diva size 2. I had a lot of problems with leakage with the Diva, which is why I decided to try the Lena. I haven’t had major leakage problems with the Lena since I read on a forum that if you have a high cervix, you need to push the cup up very high. Once it is in place, I give the bottom of the cup a squeeze, which expels the air in the cup and seems to help create the suction to keep it in place. My cervix also seems to be tilted back a lot, so it's important to check that the cup is fully around the cervix. Even if you think you’re inserting your cup perfectly (like I did), if you’re having leaks, it might be because your cervix is sneaking out of the cup. The stiffness of the Lena helps keep it in place. However, the stiffness (and probably the extra width) does cause me a bit of discomfort (it feels like like pressure or light cramping early in my period), which the Diva never did, nor did two super tampons, which I used to use. It can also sometimes make it a little bit harder to urinate or defecate, but it’s not a big deal to remove the cup and then put it back, if that happens. The minor discomfort is absolutely worth it because I love that I don’t have to buy, carry, and throw away tampons all the time. I have really heavy periods, and I never know exactly when I’m going to need to change my tampon. The cup is great because it holds more, and I can check/empty it whenever I want to without costing anything. I don’t have to time things as carefully anymore and I have way fewer ruined pairs of underwear (I'm a fan of Thinx, too). Other considerations: This cup is a nice turquoise color. Unlike the Diva’s, the Lena stem is not hollow, which is great, because that was one more place to have to make sure got cleaned and dried properly (especially at the end of a cycle). One downside is that it doesn’t have the volume markers on the side the way the Diva did, so you can’t keep track of how much blood you lose, which I had really liked about the Diva. But, the Lena is notably less expensive than the Diva, even though the quality is at least good, if not better. Overall, I love being more sustainable and more protected - I’m so glad I’ve found a cup that works for me! If you had trouble with one brand, you might want to try another brand because they are all a little bit different. Also, check out the web for discussions of common problems with cups and how to fix them.
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Reviewed in the United States on February 6, 2017 by yogaddict
Color: Turquoise Original
Size: Large
I absolutely loath my period. I'm not sure anyone would feel otherwise. Regardless, I hated the constant changing of tampons. The searching of the string. The fear of someone knowing because they can hear the wrapper, the trash bin, or any other noise that doesnt copt to peeing. It controlled my life for a week! It was like this disease I had to hide and keep under wraps. I had an acquaintance shockingly admit her experience with a cup and I was utterly disgusted. She proceeded to explain she needed her partner to go searching for it. She laughingly told us every disgusting detail. So my perception was marred from then on. Months later a good friend shared this discovery and I thought, "Oh! So normal people use this not just disturbed people who tell others who have no business sharing it." Checked it out online. Did a bunch of research. Read countless reviews good and bad and determined that objectively, this kind of product had potential. I just happen to get my monthly the day before arrival. I usually get a heavy amount the 2nd day so knew this was going to be a serious test of ability. The most common problem I had read was the ability to get a seal and that was the number one problem most people had regarding leakage. I decided to use it in the shower and after about 15 minutes finally got it in there. It took a lot of effort and a lot more intimacy than is usual with a tampon. In order to make sure the cup was sealed I had to push my fingers along side the cup and found that one section would not come uncrimped when I tried a certain folding method. I realised that if I pulled the tail and moved it side to side, that usually made things pop open. Immediately after inserting it and getting it uncrimped I stood straight up and probably stared at my crotch for an inordinate amount of time. I did some leg lifts and squats. Some keagles and kicks. Didnt feel anything move. Didnt hurt. Nothing. I knew it was there but only if I paid attention. So I go to work and I'm analyzing my every movement and feeling. Its my heavy day so I'm paranoid and changed it three times in a 10 hour period. With how much was in there I could of gotten away with no changes, maybe one tops. To correlate: I use a super plus tampon every 2 to 3 hours on a heavy day. I didnt have to deal with a dumb string. I could pee like normal! It was like a shield of glory. Now it's not all sunshine and roses. Only because you have to face what your body does. Theres no tampon to soak anything. It's all right there, in a cup. Nowhere to hide. Now that comes to the removal process. You have to grab this cup midway up so you can break the seal and not feel like your pulling your insides out because of suction. It's not easy but it's not too difficult. Just takes a bit of effort. It feels weird and you just hope things that are supposed to come out, do, and things that arent, dont. There is a method to this new madness. Hygiene is important so wash your hands before you go in. The paper towels you use to dry your hands, do NOT throw them out. They are now damp and still clean. (As clean as you can get. Much better than toilet paper.) These paper towels will help you "wash" your cup before reinserting. It's not perfect but will help clean yourself up. Dont flush the paper towels. Just fold them up and place in the stall trash or the outside trash.If there are no paper towels then you will need to use toilet paper. It's not horrible just not the best option. I love not having to think about my period until I'm home. Not in public or at work. I love not having to deal with bathroom trash that's gross. I'm still getting used to placement and my folding method but it's working. Just a few minor adjustments and I think I will have it down. If you find yourself disappointed, I recommend one more try since there is a learning curve. For this price, I feel like you dont lose. Whether you like it or not. I spend 10 to 15 dollars a month on tampons, if not more, and for this price I'm not out much at all if I decided I didnt like it. Also, dont buy the plastic case it advertises to also buy. Between periods the cup needs to breathe and that's why they include a fabric bag. It comes with everything you need. Just get yourself some courage and you have a winning combo.
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Reviewed in the United States on April 24, 2019 by Anon
Color: Turquoise Original
Size: Large
I've been wanting to make the switch to cups for a while now, and I'm glad I finally got around to it. I had only ever heard of the Diva cup and was pleasantly surprised (and a bit overwhelmed) by all of the options. I read through multiple pages of reviews and cup comparisons before deciding on Lena. Lena is made of medical grade silicone so it's a softer/more flexible material that is very comfortable; I was scared off of other brands by mentions of a stiff, almost hard plastic feel to some cups. It is still thick enough to seem sturdy but not bulky. There aren't any ridges or seams on the cup that could provide discomfort. I quite like the shape, as well; I feel like the bell/flower design seems more natural and fits very well. The suction holes were easy to clean (if it wasn't for mentions of this with other cups I never would've known it was an issue). I haven't had it long enough to speak to its discoloration, although I'm not very concerned with it. I really like the aqua/turquoise color option (true to product image) because I'm not really a pink & purple (which seemed to be the only option for many other cups) person, although that would not have ultimately affected my decision of which cup to pick. Most comparisons used age and/or history giving birth as a deciding factor of which size to order, but I opted for Lena Large purely on flow. I feel like I'm on the average size (if you have concerns about being really petite, I'd say go for the small) and have a heavy flow so the Lena Large seemed like the best choice. Definitely heed the advice of giving yourself time to practice and adjust to the cup. I tried practicing with the cup before my cycle and couldn't get it to open and feared it was too big, but the customer service team was wonderful. They said they would replace my cup with the small but recommended some techniques and encouraged me to give it a few cycles before switching. I tried again at the start of my cycle and got it the first try! Lol, I was thrilled! I've worn it overnight with a very heavy flow (cup was filled up) and didn't experience any leaks. I've also worn it during the day and left it inserted while using the toilet; I was concerned with the added time of removing the cup and rinsing it when I'm in a hurry, but this was a nice plus and avoided that situation. I simply checked that it was still in position and went about my way. I change it at least every three to four hours (during the day) mostly out of habit, but based on how full it is I wouldn't be wary of going longer (I believe you can leave it in for 12 hours). Removal is a lot easier than I expected. I don't pull with the stem (because, to be fair, it seems a little flimsy for that) but rather just guide it out or apply slight pressure (there are ridges/grippers that can be quite handy - pun intended). The soft stem probably makes for a more comfortable experience and I'd take that over a more sturdy stem. Random note: I always assumed the odor was from the period itself but it seems like tampons (and pads) have been the culprit all along. I didn't notice any increased needs to urinate or exacerbated cramping. Once my cup is in I don't notice it all; as in, there were a few times ****I actually forgot that I was on my period.**** HOW AMAZING!!!! The carrying satchel is cute and well made. I'll probably keep a box of tampons on hand just for convenience, early periods, and/or when my cycle is finishing up, but otherwise this will be my go-to product. I'm very excited about the future savings and eco-impact from not using disposable products. Overall great experience, especially considering that I'm a first time user. I will definitely use this in the future and recommend it to friends and family!
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Reviewed in the United States on February 16, 2017 by lasginny
Color: Turquoise Original
Size: Large
I've been using menstrual cups exclusively for about ten years and have tried several brands, some of which I can't even remember. In perimenopause, my periods have become ridiculously heavy and long and my old standby, the Lunette in the large size, now overflows mid-day. The LENA cup in large appeared to be a good replacement because of its bell shape and turned-back rim, which I thought could help contain the spillage. Full disclosure: the lovely turqoise color also helped open my wallet to pay the very reasonable price of $25 and change, about $15 less than most other cups I have purchased. LENA's packaging is attractive, and the cup is a gorgeous frosted blue. The little cotton bag is also nice. But the cup itself was difficult to use from the get-go. After years of using the Lunette, which is constructed from a firm silicone that pops open most of the time as soon as I let go of it, the LENA was frustrating. While it was easy and comfortable to insert unfurled inside my vagina, it remained squashed and would not open completely, no matter how I jostled, jiggled, pushed, pulled, pinched, or poked it. At time of exit, the top ring would suddenly clench around my vagina unyieldingly and painfully. I have a high cervix and it was difficult for my fingers to reach the top of the lip to open the seal. I was in tears a few times because of the pain and effort. Let's recall that before the LENA I had ten solid years of cuppin', okay? No user error here. After only an hour or so of using the LENA, I would feel the red tide approaching and would have to literally run to the nearest washroom to mop up the effluvia, and then had to create makeshift pads by folding up layers of toilet paper. This was quite embarrassing and caused many panicked moments in meetings at work. I also started toting wet wipes so I could wash myself instead of simmering in period stew all day. I tried to like LENA. I really did. But after nine days per month of ruined knickers over two months, I was done and bought another Lunette. That cup may runneth over, but at least I know I can insert it easily, remove it effortlessly, and it doesn't leak if I remember to empty it midday. Three stars because this cup works for others based on the ratings.
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Reviewed in the United States on February 24, 2018 by Shad Welby, Mystical Maven
Color: Turquoise Original
Size: Large
If you had asked me a year ago if I would ever try a product like this, I would have said, "Nah. Not my thing. Thanks anyway, weirdo!" But, after a few weeks of research and becoming increasingly disappointed by the discomfort and unreliability of standard products, I thought it was worth a shot. It took a day or so to get the hang of it, but I can happily report that this product far outperformed my preferred brands of tampons and pads by a LONG SHOT. It's comfortable, reliable, re-usable (don't cringe!) and designed to work with my body. Now, I am encouraging my friends to buy the LENA cup or something similar so they can experience more freedom during their period. And trust me, I've never been one to "celebrate my womanhood", so to speak. But the LENA cup has really changed my perspective on the whole period discussion and had given me new peace of mind. Here are a few tips if you're still on the fence: Tip #1: Read, girl. Read. I am sure LENA's website is great, too, but my favorite resource for info on this subject is www.putacupinit.com. Yes, it's a real website, and nothing creepy, I promise! All the questions you have in your head about how to use this thing will be put to rest there. You can also take a quiz that will offer recommendations for a cup brand, which is how I chose the LENA model. Tip #2: Don't Panic Just chill. Yes, this product requires you to be (or become more) familiar with your own body, but it is worth it! Honestly, the experience is not as horrifying as you may think. It takes equal (if not less) time to empty/rinse/replace the cup as it does anything else. And it's no more messy. Really! Tip #3: Think Ahead Since I am still a first-time user, I don't know I would feel comfortable managing this device in a public restroom. Mainly for access to a private sink. You can purchase cleaning "wipes" for this purpose. Meh - not sure about that. However, since you only need to empty this 2-3 times a day (3 for me on the heaviest day only), you could invest in a second cup for public/work scenarios. After emptying the first cup, you could wipe it out and store it in a zip-loc bag and swap in the sterilized cup. That would save you a really weird experience at the sink. Other side note - I have not used this for swimming yet, but I plan to! Never have I ever said that before. I usually ditch the idea of swimming that time of the month. I'll try and write an update once I've taken the plunge with this thing. Reasons to "woman up" and give this thing a try: 1. Convenience and peace of mind. When properly placed, it's leak-proof and anxiety-free! 2. Better and safer for your body - no risk of TSS or other harmful chemicals 3. It's comfortable! Remember, take the quiz and try the recommendation. Don't give up, because once you find one that works, you'll be amazed. 4. Eliminate waste and save money. We dump A LOT of the old stand-by products into landfills! Help the environment and your wallet with the LENA cup. It basically pays for itself in two months, and if properly cared for, can last well over a year. We're busy chicks. We've got great things to go out there and do/try/experience/conquer. Don't get held back by your period. Give the LENA cup a chance. I don't think you'll be disappointed. Take it from a skeptic who finally got up the nerve.
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Reviewed in the United States on January 22, 2017 by Artsy_Smartsy
Color: Turquoise Original
Size: Small
I am going to be very honest in my review. Not saying that other reviews are not honest, but I was so skeptical. I had been toying with the idea of utilizing more environmentally friendly feminine care products for awhile. I watched several youtube videos (yes, I know) and read a ton of things online about what to do and the best cup. I got very nervous when I saw the different cups ("that thing is going where!?"). I did more research and found the lena cup. I really appreciated that it came in different sizes and the reviews said that the firmness of the cup was not like other cups, so it was more flexible, which in my eyes was a plus. I purchased the smaller size, and contemplated getting the "sensitive" cup. I did not get the sensitive cup, but when with just the smaller size. Now, here is where I get very personal. I am in my late 20's, never had kids, not a virgin, but am not active, so I was trying to take all that into account. I also have an autoimmune disease where the mucus membranes in my body do not work properly, so areas on my body where normal people's bodies "self clean/lube" does not happen with me. I also have some femnine issues and have been told that I probably cannot ever have children because the lady parts are very small. So, as you can imagine, my thinking was going in several different directions. I tried the cup for the first time on the first day of my period. I am going to say this was not the best idea, as I was not... heavy, it was more spotting. I could not get the cup in after... 30 minutes of trying. I would sometimes get part of it in, and other times not at all. I decided to try again when my flow was a little heavier, as gross as this sounds... thinking it was slide in easier with more "stuff" there to help guide it in. I tried almost all the different folds in the instructions and even search additional folds. I did not try the 7 fold, and I guess that is my lesson of don't judge a book by it's cover. I did more research and found a review by someone who was a virgin and said that 7 fold worked for her. Okay.... so, I tried the 7 fold and WOW it worked. It went right in and you really do kind feel/hear it pop a little once inside. I wore it for the first time for 8 hours. There was some spotting, but I am not sure if I did not have it in right, or it was like "left over" stuff. When it came time to take it out, I knew that it was impossible for it to get lost. I could feel the little stem (by the way I thought I would need to trim the stem and I did not need to at all. I actually wish the stem was a tad longer). I tried to relax my muscles and give myself a pep talk, similar to when I need to go to the girly doctor. I could feel the stem and knew I was not suppose to really pull the stem for removal. So, I wiggled it a bit until I could feel the bottom of the cup. I then pinched the bottom of the cup and it came out. Just be careful when pulling the cup out- you don't want it to go everywhere. Like I said, I got the "small" cup. I have a heavy flow on days 2-3 of my period, and on those days, I took the cup out at the 6 hour mark, so half way through, and then re-entered. I was fine with that. I will say that when I remove the cup, it does sometimes... "hurt"? Not sure if that is the correct word. It reminds me of the feeling when you take a tampon out that did not absorb a lot (you wore a regular when you could have worn a light) and its like dry when you are pulling it out. Either way, the feeling was not enough to get me away from the cup. I actually also shower twice a day, and found that the extra.... sleekness of the water helps with the cup entering and removing. Also nicer to not have to freak out and worry when I take the cup out that everything in my bathroom is white- as I am in the shower. I would definitely recommend using the cup and I plan on continuing to use the cup in upcoming months. My advice would be that if you cannot get it in or it does not work in the beginning, KEEP TRYING! :) The other thing I wanted to mention was that I wore the cup during the day when I was home doing house work for the first time and wore it that night. You know how sometimes you can feel the tampon inside you? Well, you can't feel the cup. At least I couldn't. I am a previous dancer and sleep in all sorts of weird positions, and I did not feel the cup at all. I also had no leaking at night!
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Reviewed in the United States on December 18, 2017 by Nikki Drew