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Juicing for Weight Loss: 101 Delicious Juicing Recipes That Help You Lose Weight Naturally Fast, Increase Energy and Feel Great

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Description

Want to lose weight the healthy way? You are in the right place! This book will show you delicious juicing recipes that help you lose weight naturally fast, increase energy and feel great.The benefits of juicing are obvious. But is it as simple as placing all the content of your fridge in a juicer and squeezing the juice out of it? Certainly not. There are a few things one should consider before starting this exciting activity and among the first things is moderation. Juicing allows for momentary consumption of an arsenal of vitamins and thus a decent amount of calories, so make sure you don’t put the stress of fruits, rich in carbs, to provoke leaps of insulin levels. To not break your head with calculations, it’s easier to get yourself a recipe book and follow the ingredient list as close as you can. Basing yourself on a healthy juicing cookbook, rather than the content of your fridge, will help you make best use of green leafy plants, citrus fruits, vegetables, rich in proteins, soluble fiber and sulfur. Secondly, do not rip your budget buying imported, exotic and out of season fruits and vegetables. This strikes not only the wallet but also the stomach. Local, organic and in season whole plants are a lot cheaper and, at the same, time a lot healthier.Here's A Few Delicious Recipes To Get You Started!Cabbage Orange Juice for Weight Loss Serves 1Ingredients:3 oranges, peeled1/2 young cabbage1/2 lemon juice1 small carrotA thumb size piece of gingerIce cubesDirections:Run the carrot, ginger, cabbage and oranges through a juicer. Pour into a glass, add the lemon juice, stir well and enjoy.Fat Burning Juice Recipe Serves 1Ingredients:1 pink grapefruit, peeled2 oranges, peeled1 bunch mint1 head romaine lettuceDirections:Peel the oranges and grapefruit. Pass the citruses along with mint and lettuce through a juicer and enjoy.Rich and Fulfilling Juice Recipe Serves 1Ingredients:1 large carrot1 orange1/2 avocado1 fresh or dried apricotDirections:Peel the carrot and orange and run through a juicer. Pour the extracted juice into a blender, add the avocado and fresh or dried apricot, and pulse until smooth. Enjoy over ice.The paper version is more convenient for everyday cooking. Favorite recipes with your notes are always at hand!==> Click the "Buy" Button and start your new healthy and tasty life! Read more

Publisher ‏ : ‎ Independently published (January 22, 2017)


Language ‏ : ‎ English


Paperback ‏ : ‎ 113 pages


ISBN-10 ‏ : ‎ 1520437668


ISBN-13 ‏ : ‎ 68


Item Weight ‏ : ‎ 6.2 ounces


Dimensions ‏ : ‎ 6 x 0.29 x 9 inches


Best Sellers Rank: #77,806 in Books (See Top 100 in Books) #18 in Juicer Recipes #55 in Juices & Smoothies (Books) #162 in Weight Loss Recipes


#18 in Juicer Recipes:


#55 in Juices & Smoothies (Books):


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If you place your order now, the estimated arrival date for this product is: Sunday, Jun 15

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

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Top Amazon Reviews


  • Perfect for owners of a juicer
After purchasing a juicer off Amazon, I needed a book full of recipes that had health and weight loss. I decided to buy juicing for weight loss after reading all of the positive reviews about it. Its been almost a week since I started reading the book and trying out some of the recipes and I can say that I am amazed by how well some of them are put together. Alot of them are made up of simple vegetable and fruit combinations. The first recipe that I tried out was the fat burning apple carrot juice with celery and I felt good after drinking it. Compared to something processed that comes in a bottle with sugar and unnatural ingredients, the recipe had a clean semi sweet taste. It will be a while before I see any results from extensive use of these recipes but I definitely recommend this book to anyone who loves to make their own juices at home and people who want to live a healthy lifestyle ... show more
Reviewed in the United States on June 10, 2021 by swift swift

  • Tasty
I’ve made two so far and love them
Reviewed in the United States on May 20, 2024 by Mike

  • Let's get healthy and fit together!
After finishing my sports program at the gym for almost 2 years, I needed something to keep up my body clean and shaped. I bought this book in order to cleanse my body and to learn different methods of detoxification of it after the chemical components of my sports program in order to maintain it in good condition. I have discovered so many recipes can be made with fruits and vegetables. All of these juices are simple and accessible for us. You can try to mix them and discover new tastes. All this will be beneficial, and most importantly, good for your health! Most of these recipes are my favorite ones now. If you want to be healthy and fit you should try it! ... show more
Reviewed in the United States on August 3, 2015 by Tony

  • No diet plans at all
I like the juice recipes and there are plenty. Just no there is no diet plan for weight loss. Just recipes
Reviewed in the United States on September 17, 2020 by Nikki

  • Great Read
I’m a beginner at juicing and this book is very helpful . Great read for beginners that want to juice.
Reviewed in the United States on October 30, 2022 by Tiarra

  • Easy to read
I use some of the recipes which was very simple. However, I was hoping for more green juice recipes.
Reviewed in the United States on March 3, 2021 by Solita G Wilshire

  • Great Recipes
Must have
Reviewed in the United States on October 21, 2023 by ShopALot

  • weight loss
The fat burning receipts which is what I needed during my workouts and yo replace some meals. Hard for me to burn fat after turning 54.
Reviewed in the United States on May 16, 2023 by Carmen

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