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Hatherleigh Press

Home School Family Fitness: The Complete Physical Education Curriculum for Grades K-12

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Description

Everything a home schooling parent needs to educate their children and meet physical education requirements. Physical fitness requirements are a part of the required curriculum for parents who want to teach their children in their homes, but it can be difficult to provide structured exercise plans. Parents homeschooling their children may be left wondering how to encourage a healthy lifestyle or teach them how to participate in team sports. Home School Family Fitness is here to answer those questions. Written by Bruce Whitney, father and home school teacher, the bookprovides a definitive guide with lesson plans and labs covering everything from basic games to organized sports, and is a vital resource for anyone educating a child at home. Home School Family Fitness is also for any parent who want to spend quality time with their children and see them grow up healthy and well. Home School Family Fitness explains the fundamentals of exercise in a fun way, teaching kids to achieve and maintain fitness throughout their lives. Its curriculum includes: ■ 40 weeks of lesson plans and easy-to-use fitness tests, including swimming ■ Indoor, outdoor, sport-related, and snow games modified for home use ■ Modified rules to make games suitable for one to four participants of mixed ages ■ Sections on strength, endurance, flexibility, and aerobic fitness Home School Family Fitness is an astonishingly complete guidebook for the homeschooling parent and makes you wish your PE teachers had been so creative. Read more

Publisher ‏ : ‎ Hatherleigh Press


Publication date ‏ : ‎ August 26, 2008


Edition ‏ : ‎ Illustrated


Language ‏ : ‎ English


Print length ‏ : ‎ 192 pages


ISBN-10 ‏ : ‎ 8


ISBN-13 ‏ : ‎ 48


Item Weight ‏ : ‎ 13.8 ounces


Reading age ‏ : ‎ 8 - 12 years


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If you place your order now, the estimated arrival date for this product is: Wednesday, Oct 28

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Top Amazon Reviews

    • Good program for the whole family!
Format: Paperback
Home School Family Fitness: The Complete Physical Education Curriculum for Grades K-12 We purchased this book not because we were quaking in our boots about filling some government requirement, but because we have three very fit boys who we want to keep that way. This is the first edition of this title, and we pre-ordered. We have not been disappointed in the least. Home School Family Fitness gives you a progressive program of exercise and sports that will work for all ages. Both exercises and sports have suggested modifications for the different age groups and levels of ability. It also gives suggestions for adapting team sports to a limited number of players of differing levels of ability. The single best thing about this book? You don't have to go buy out your local sporting goods store! Dr. Whitney makes suggestions as to what items you really should consider buying -- but they are very few. The rest, you probably already have on hand, or he tells you how to substitute everyday items you probably already have in your house for expensive sport & exercise equipment. Dr. Whitney has done an excellent job of creating a home school physical fitness curriculum that you can use from kindergarten clear through high school. There may be other titles that you'll want add to your fitness library, but if you're home schooling and want a good start on a comprehensive physical fitness curriculum, get this book! ... show more
Reviewed in the United States on September 7, 2008 by countrytek
    • Great book
Format: Paperback
Absolutely love this book for our family PE lessons.
Reviewed in the United States on September 4, 2026 by Nworbassilem
    • did what we needed
Format: Paperback
did what we needed
Reviewed in the United States on January 28, 2024 by Joyce J.
    • Okay but not excited
Format: Paperback
This may be a great system, and I'm hoping to use it. I was a little disappointed with how much work felt like it was involved. And not quite as exciting as I was hoping.
Reviewed in the United States on August 20, 2016 by cherrypie
    • This is one of the best homeschool PE books I've found
Format: Paperback
This is one of the best homeschool PE books I've found! Love the lesson plans! Love the games ( especially indoor types for bad weather)
Reviewed in the United States on August 25, 2017 by B&E
    • I ordered after a fellow homeschool mom/friend shared with me ...
Format: Paperback
I ordered after a fellow homeschool mom/friend shared with me. I am not only using for my children, but our homeschool co-op too!
Reviewed in the United States on April 9, 2016 by J. L. Alexander
    • An excellent addition to my home schooling resources
Format: Paperback
Very thorough and well written. An excellent addition to my home schooling resources.
Reviewed in the United States on February 5, 2015 by Karen Nelson
    • Must for homeschoolers
Format: Paperback
I am very impressed with the information in this book. Well written for all ages. I am starting with my daughter in Kindergarten and excited for upcoming years. After reading through the book I can say with certainty it is a must for homeschoolers and will work fantastically for K-12.
Reviewed in the United States on September 16, 2009 by M. Hudson

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