Search  for anything...
NA

Heavy Bag Combinations: The Ultimate Guide to Heavy Bag Punching Combinations (Heavy Bag Series Book 2)

  • Based on 75 reviews
Condition: New
Checking for the best price...

Buy Now, Pay Later


As low as $2 / mo
  • – 4-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Free shipping on this product

This item is eligible for return within 30 days of receipt

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: In Stock.
Fulfilled by Amazon

Arrives Wednesday, Sep 10
Order within 16 hours and 6 minutes
Available payment plans shown during checkout

Description

The Ultimate Guide to Killer Heavy Bag Combinations!Heavy Bag Combinations is the second book in Sammy Franco’s best-selling Heavy Bag Training Series. This unique book is your ultimate guide to mastering devastating heavy bag punching combinations. Practitioners who use this guide as a reference tool will quickly improve their heavy bag training skills. In fact, the punching combinations featured in this text will dramatically improve your fighting skills, condition your body, and breathe new life into your current heavy bag program.Achieve Maximum Training Performance!Heavy Bag Combinations will help you achieve maximum training performance in a variety of activities including, boxing, mixed martial arts, kickboxing, self-defense, and personal fitness.30+ Years of Research, Training and Teaching Experience!This one-of-a-kind book is based on self-defense expert, Sammy Franco’s 30+ years of research, training and teaching the martial arts and fighting sciences. He has taught these unique heavy bag skills to thousands of his students and now he’s finally put them down in a comprehensive book.A Heavy Bag Book for All Skill Levels!With over 300+ photographs and detailed step-by-step instructions, Heavy Bag Combinations provides beginner, intermediate and advanced heavy bag workout combinations that will challenge you for the rest of your life! In fact, even the most experienced athlete will advance his fighting skills to the next level and beyond.Infinite Combinations Means Infinite Heavy Bag Workout Programs for a Lifetime!The best feature of this book is Sammy Franco’s “combination blending” formula that teaches you how to easily create an infinite amount of unique punching combinations. As a result, you get:An unlimited supply of heavy bag combinations that will challenge you for a lifetime.An invaluable tool that prevents your heavy bag training from becoming boring, stagnant, and monotonous. This means you are less likely to quit or abandon your workouts.A fantastic training method that develops mental toughness. The Comprehensive Heavy Bag Workout BookWhether you need stand- alone heavy bag combinations or a comprehensive heavy bag training program, you will find it in this exceptional book! Read more

Publisher ‏ : ‎ Contemporary Fighting Arts, LLC (June 8, 2015)


Publication date ‏ : ‎ June 8, 2015


Language ‏ : ‎ English


File size ‏ : ‎ 2761 KB


Text-to-Speech ‏ : ‎ Enabled


Screen Reader ‏ : ‎ Supported


Enhanced typesetting ‏ : ‎ Enabled


X-Ray ‏ : ‎ Not Enabled


Word Wise ‏ : ‎ Not Enabled


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Sep 10

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Take Heavy bag training to the next level
I have been a reader and a fan of Sammy Franco's books for quite some time. His "Widow Maker" series literally changed my life and gave me a confidence and skill set that I never knew existed. I have started doing some heavy bag training at home this year and his book by the same name went a long way towards getting me started with this. This book, "Heavy Bag Combinations", takes things to the next level with an awesome array of heavy bag workout combinations that are both well explained and accompanied by detailed photographs. I loved these workouts, the way that they are making me feel, and I couldn't do it without Franco's guidance. ... show more
Reviewed in the United States on June 17, 2015 by Messages For The Soul

  • Good book on foundational skills: Punches and Combinations
Good book with lots of good combinations and pictures of how to do the techniques correctly. At the end, there's a list of 57 combinations, broken out by beginner, intermediate and advanced, and those several pages were the crux of the book to me. There explanations of how to do each punch (lead jab, rear cross, lead hook, rear uppercut, lead uppercut and rear hook). I like how he uses "rear" instead of "right" because a left-handed reader might get confused. ... show more
Reviewed in the United States on March 3, 2016 by JT

  • Great motivation for an old guy to get back in shape.
Very good structure from beginner to advanced combinations. I used to know a lot of these back when I competed in the 80's boxing and kickboxing. Its all layed out for you and plenty of photos. This book should be useful for young and old alike.
Reviewed in the United States on May 8, 2020 by Darren M.

  • Every combination in boxing in the book is in this book.
Every combination in boxing starting with the double jab with good pictures and explanation.
Reviewed in the United States on June 4, 2021 by Kindle Customer

  • Not what I expected
As a coach, I'm always looking for "another plan or workout". The photos are good, showing punch sequences and technique. Pretty good book for a beginner or home gym.
Reviewed in the United States on February 14, 2019 by KCDad

  • Heavy Bag Combinations
Very useful and informative.
Reviewed in the United States on April 9, 2021 by K. Kohler

  • Five Stars
great book for beginners . alot of useful information
Reviewed in the United States on March 12, 2017 by Ray Silva

  • Helpful Guide
Good illustrations and routines for the novice.
Reviewed in the United States on June 22, 2018 by Ron Y

Can't find a product?

Find it on Amazon first, then paste the link below.
Checking for best price...