Hangboard Rock Climbing Hangboard with Door Way Pull Up Bar; Including Jugs, Pinches, Pockets, Edges and Slopes for Rock Climbing Training (10-21 cm)

The Large Outer Jug is really perfect for the beginners or starting of warm up when training. 20 Degree Slope--For the beginners or starting of warm up; 35 Degree Slope--For the advanced climbers There are Deep, Medium and Shallow Pockets for1, 2, 3 or 4 Fingers. Start with easy to difficult when training. The pinch is to simulate real climbing on the wall. Rope hole diatmter is 6mm for attach some other grips. The door way pull up bar can help you fix the hangboard without any harm on the wall. As well, the pull up bar itself is a good training tool for pull up training. If you don't want use the pull up bar, we also equiped the screws and you can fix it on the doorframe as normal one as well. When you place the hangboard on the wall, the phone holder works. We don't suggest to use the phone holder when the hangboard on the pull up bar as it may fall off. If you don't want use the pull up bar, we also equiped the screws and you can fix it on the doorframe as normal one as well. When you become more advanced on climbing, you may need a more challenge hangboard to keep improving. Buy a new one? No, the 3mm thickness rubber plates can help you now. The 3 Sizes of Rubber Plate is design for the2, 3 or 4 finger pockets. The wooden fingerboard with fillet(R5) for all the pockets edges and smooth polished on all the surface of the pockets, jugs, slopes or the pinches which allows long-term hanging and no pains on fingers. As our hagboard is made by natural solid wood with no burrs and sharp edges, soft for the skin when hang. We have change the thickness of the bar from 1.2 mm to 2.0 mm, which is strong enough for around 230 kg. We have improved the long bar to be adjustable, which can work with the door width from 87 cm to 110 cm; which can cover on 99% of doors' width; We have make the "L" shape parts longer than before, and add 4 location holes make it is adjustable according to the thickness of your door frame;