Search  for anything...

Forks Over Knives

  • Based on 8,209 reviews
Condition: New
Checking for product changes
$10.52 Why this price?
Save $1.47 was $11.99

Buy Now, Pay Later


As low as $2 / mo
  • – 4-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product

30-day refund/replacement

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: Only 1 left in stock, order soon!
Fulfilled by Amazon

Arrives Jun 5 – Jun 8
Order within 23 hours and 54 minutes
Available payment plans shown during checkout

Format: DVD August 30, 2011


Description

What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure.Two out of every three of us are overweight. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug. Major medical operations have become routine, helping to drive health care costs to astronomical levels. Heart disease, cancer and stroke are the country's three leading causes of death, even though billions are spent each year to "battle" these very conditions. Millions suffer from a host of other degenerative diseases.Could it be there's a single solution to all of these problems? A solution so comprehensive but so utterly straightforward, that it's mind-boggling that more of us haven't taken it seriously?FORKS OVER KNIVESexamines the profound claim that most, if not all, of the so-called "diseases of affluence" that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods. The major storyline in the film traces the personal journeys of a pair of pioneering yet under-appreciated researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn.Dr. Campbell, a nutritional scientist at Cornell University, was concerned in the late 1960's with producing "high quality" animal protein to bring to the poor and malnourished areas of the third world. While in the Philippines, he made a life-changing discovery: the country's wealthier children, who were consuming relatively high amounts of animal-based foods, were much more likely to get liver cancer. Dr. Esselstyn, a top surgeon and head of the Breast Cancer Task Force at the world-renowned Cleveland Clinic, found that many of the diseases he routinely treated were virtually unknown in parts of the world where animal-based foods were rarely consumed.These discoveries inspired Campbell and Esselstyn, who didn't know each other yet, to conduct several groundbreaking studies. One of them took place in China and is still among the most comprehensive health-related investigations ever undertaken. Their research led them to a startling conclusion: degenerative diseases like heart disease, type 2 diabetes, and even several forms of cancer, could almost always be prevented - and in many cases reversed - by adopting a whole foods, plant-based diet. Despite the profound implications of their findings, their work has remained relatively unknown to the public. The filmmakers travel with Drs. Campbell and Esselstyn on their separate but similar paths, from their childhood farms where they both produced "nature's perfect food"; to China and Cleveland, where they explored ideas that challenged the established thinking and shook their own core beliefs.The idea of food as medicine is put to the test. Throughout the film, cameras follow "reality patients" who have chronic conditions from heart disease to diabetes. Doctors teach these patients how to adopt a whole foods plant-based diet as the primary approach to treat their ailments - while the challenges and triumphs of their journeys are revealed.FORKS OVER KNIVES utilizes state of the art 3-D graphics and rare archival footage. The film features leading experts on health, examines the question "why we don't know", and tackles the issue of diet and disease in a way that will have people talking for years.FORKS OVER KNIVES was filmed all over the U.S., in Canada and China.DVD INCLUDES CLOSED CAPTIONING, AND ENGLISH AND SPANISH SUBTITLES Review "A Film That Can Save Your Life." --Roger Ebert, Chicago Sun Times "Convincing, Radical and Politically Volatile." --John Anderson, Variety "Great Movie." --Mark Bittman, New York Times Columnist "A Great Film." --Sanjay Gupta, MD, CNN chief medical correspondent

Genre: Exercise & Fitness, Special Interests


Format: Multiple Formats, Color, NTSC, Widescreen


Contributor: Lee Fulkerson, Rip Esselstyn, Anthony Yen, Ruth Heidrich, Matthew Lederman, Pam Popper, Mac Danzig, Junshi Chen, Alona Pulde, David Klurfeld, Evelyn Oswick, Neal Barnard, San Dera Nation, Caldwell B. Esselstyn Jr., Doug Lisle, Connie B. Diekman, Terry Mason, Gene Baur, T. Colin Campbell, John McDougall, Joey Aucoin See more


Language: English


Runtime: 1 hour and 30 minutes


Is Discontinued By Manufacturer ‏ : ‎ No


MPAA rating ‏ : ‎ PG (Parental Guidance Suggested)


Product Dimensions ‏ : ‎ 7.5 x 5.25 x 0.5 inches; 3.2 ounces


Item model number ‏ : ‎ 18229218


Director ‏ : ‎ Lee Fulkerson


Media Format ‏ : ‎ Multiple Formats, Color, NTSC, Widescreen


Run time ‏ : ‎ 1 hour and 30 minutes


Release date ‏ : ‎ August 30, 2011


Actors ‏ : ‎ T. Colin Campbell, Caldwell B. Esselstyn Jr., Neal Barnard, Junshi Chen, Connie B. Diekman


Subtitles: ‏ ‎ Spanish, English


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Jun 5 – Jun 8

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Get ahold of your health once and for all.
Watched the DVD back in mid-March. Decided we'd make the leap, and give it a try. Purchased the E2 cookbook because I figured if a bunch of fire fighters were eating this stuff, it was probably pretty good. Excellent book, great recipies, and really helped us start learning a new way of life. Also purchased 2 other Vegan cookbooks to give ourselves other points of view, and more recipies. We're still not convinced that 100% meat free is good, or what we really want, so we still eat some type of meat once, or maybe twice a week. We're not having red meat, not that we'd say "no" to it, we just haven't. Trying to eat only hormone/antibiotic/corn fed free poultry, and occasionally some type of wild caught fish. Once in a while, local free range eggs. There's a discussion about B-12 that I think is important to look into. I certainly don't pretend to understand all the complexities of the issue, but it seems important enough, that for now, we'll continue to eat meat once in a while. We did completely stop all dairy. No milk, cheese, or butter. Tried a bunch of the different non-milk, milks, like Almond Milk, Rice Milk, etc. Found we like the Flax Milk the best, and it's only 25 calories for the unsweetened version. Has as much calcium as a glass of milk. We're seeing a very slight and slow drop in weight. We already ate very healthy (by "normal" standards) so the "Forks...." plan isn't really a huge dramatic step. We're also paying attention to the Paleo Diet, and the idea that grains, including wheat, are similarly bad, just like corn. Since cutting back on the amount of wheat and brown rice we eat on the "Forks......" plan, we've noticed more progression in losing weight. The term "Wheat Belly" is real. One huge benefit I've seen is that my severe seasonal allergies to pollens are completely gone. I've suffered with allergies for something like 38 years, and even took the shots when I was a kid. When I lived in northern coastal CA, the allergies were year round. After moving to coastal SoCal, they were only present in the last week of April, and through the entire month of May, and sometimes the first week of June. We have some crazy tree and grass pollens here during that 6 week period, and there are times when our skies look like there's heavy air pollution, and our cars look like we live on dirt roads. This equates to 6 weeks of pure hell for me. No sleep, living on bendryl because nothing else will touch it, and having a HEPA filter running full throttle in the living room the entire time. Heck, sometimes I'll put on a paint spraying resperator, just to get some relief for a few hours at home. Well, allergie season hit this year and was one of the worst on record......or so they tell me! I had a total of 4 sudafed allergy pills back in the last week of April and first week of May, and that was it. While everyone was just dying around me, I barely had an itchy nose, if that. The HEPA filter never came down from the Attic, I didn't miss a night of sleep, and as May became June, I lost all symptoms. I can even jump on a lawn tractor and go mow deep weeds, driving around in a cloud of dust and pollen, and nothing, not one symptom. Not even itchy eyes!! It had to be the dairy, because other than taking spirulina pills, it's the only thing that I've changed 100% since watching "Forks....." back in March. If I get no other benefit from the plan, other than getting 6 weeks of my life back each year, that'll be satisfaction enough. Oh, one other benefit that I've forgotten about. For about the last 3 years I've had a dry, peeling area on my nose, and on my forehead just between my eyebrows. The area on my forehead was slowly spreading, and was usually pink/red enough that people would ask what I'd done to myself. The peeling skin was to the point that if I didn't look in the mirror before going out, and scrub my face with a wash cloth, I'd look like a week old case of sun burn. Literally, it was getting to the point that I was going to make an appt. with a dermatologist. Well, that is 100% gone now. Was it the Dairy? The corn fed beef? No way to know, since I've not had either since mid-March. ... show more
Reviewed in the United States on June 25, 2012 by T. Miller

  • everyone should view this video
Loved this. So informative. I have the book but this is better. Great for my friends starting the plant based diet when they don't want to read the book.
Reviewed in the United States on September 9, 2024 by vegan judy

  • Excellent Documentary!
I first read The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Healthand was blown away from the scientific studies in that book. I've heard for years that the healthiest diet on Earth is a plant-based Diet. I wasn't ready to commit to it, though based on the fact that I simply didn't know the facts behind it. I didn't know the science behind it. If it's so healthy than why do most of our doctors recommend eating lean meat, for protein and low-fat dairy for calcium? Why is it that most of our weight-loss and health books recommend eating high amounts of meat and dairy to build muscle, boost metabolism, and shed fat? I was a firm believer in "The South Beach Diet" and had great results with it. After Reading "The China Study" I started leaning into a plant-based diet. I noticed the biggest change in my skin. My skin cleared up, the bags under my eyes started to disappear, and my skin was taking on more of a glow. I still ate meat, but had reduced it down to one meal a week. I did this for about a month. I am not over-weight by any means, but I was hoping to lose some weight. I didn't. I have now figured out that it was because I was eating high amounts of nut and nut butter. When I figured out my calorie intake it was way more than my body needed. I know this now. Frustrated by this at the time, I turned away from the plant-based diet and went back to "South Beach." I need to get my body in bikini shape and build some muscle. I can't do that by eating plants? The China Study convinced me of the health benefits of a plant-based diet, but not the body-building aspect. Once I added more animal protein into my diet, almost instantly, my skin broke out. My constipation came back. I was starting to get bags under my eyes again I hadn't even noticed had disappeared. Yes, I was losing weight (I was counting my calories religiously and was consuming between 1200-1400 calories per day), but I didn't feel as good. My skin was losing it's "Glow." It wasn't until I picked up a copy of The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You that I discovered the reasons behind why my skin was looking so healthy when I was following a plant-based diet. When I reflected on what I was eating it became clear to me, I gained weight eating plant-based foods because I was choosing to eat high-caloric plant-based foods in high amounts. It wasn't the plants making me gain weight, it was the calories. Sure the calories are from healthier sources, but it all comes down to one basic principle, if you consume more calories than your body needs you will gain weight. I needed a refresher course on what I learned in the China Study. Which brings me to this DVD. It basically summarized everything I had read in the China Study, but I had forgotten. For me, watching a movie has greater lasting power on my memory than reading a book. It was so nice to hear T. Colin Campbell and Dr. Esselstyn. Watching the study results, hearing the people mentioned in the book speak, and seeing the actual test results patients had a different impact on me. I now know that a whole-food plant-based diet done properly is extremely beneficial to ones health. The secret is a Low-fat whole-food plant-based diet. Science has proven it and I am now convinced. I highly recommend this DVD as well as the aforementioned books. It will change the way you approach food if you just give it a try. I have been back on the plan for a week and my skin is clearing up, beginning to glow, and slowly I am losing weight. My energy is improving too. I have not completely eliminated the meat, but I have eliminated Dairy. I am leaning into it, but making progress every day. ... show more
Reviewed in the United States on May 12, 2013 by J. Hoover

Can't find a product?

Find it on Amazon first, then paste the link below.