ADHD Cleaning Planner for Adults – Undated Daily, Weekly & Monthly Cleaning Schedule & Checklist – Household Chores Organizer Notebook for Home Management, Routine Tracking & Family Cleaning Tasks
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Availability:
In Stock.
Arrives
Thursday, Feb 26
Features
- Designed for ADHD & Busy Lifestyles Created with clear, structured layouts that simplify overwhelming tasks into small, achievable steps. Perfect for ADHD adults, busy parents, or anyone who needs a more manageable way to stay organized at home.
- Complete Cleaning System Daily, Weekly & Monthly Includes comprehensive checklists for everyday tidying, weekly deep-cleaning, and monthly household maintenance. Easily prioritize areas, track progress, and build sustainable cleaning habits that actually stick.
- Easy-to-Use Writing Spaces for Clear Planning Features smooth, high-quality pages designed for comfortable writing and easy reading. Plenty of space for notes, goals, routines, and progress trackingperfect for building a cleaning routine that actually works for your lifestyle.
- Stress-Free Home Organization for Everyone Helps reduce clutter, stress, and decision fatigue by breaking chores into clear steps. Ideal for households with kids, roommates, neurodivergent users, or anyone seeking a simple but effective cleaning routine.
- Perfect Gift for Any Occasion A thoughtful and practical gift for ADHD individuals, busy professionals, first-time homeowners, and students. Great for birthdays, Mothers Day, Thanksgiving, Christmas, or holiday home-reset seasons.
Brand: Generic
Cover Material: Vinyl
Format: Organizer
Calendar Type: Daily
Target Audience: Adult
Sheet Size: A4
Material: Paper
Unit Count: 1.0 Count
Paper Dimensions: A4
Brand: Generic
Item Weight: 7 ounces
Package Dimensions: 11.22 x 8.35 x 0.55 inches
Cover Material: Vinyl
Material Type: Paper
Size: A4
Sheet Size: A4
Manufacturer Part Number: Biaysan
Date First Available: July 1, 2025
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Thursday, Feb 26
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
This ADHD cleaning planner has been really helpful for keeping my home organized without feeling overwhelmed. I love how everything is broken down into daily, weekly, and monthly tasks—it makes cleaning feel much more manageable instead of stressful. The layout is clear and simple, the checklists are easy to follow, and it actually motivates me to stay consistent. I also like that it’s undated, so I can start anytime without pressure. It’s great for tracking routines and household chores, especially if you struggle with focus or staying organized. Overall, this planner has helped me create better habits and feel more in control of my home. I would definitely recommend it to anyone who wants a simple, structured way to manage cleaning tasks.
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Reviewed in the United States on January 5, 2026 by Joan
This cleaning planner is super helpful for staying organized without feeling overwhelmed. The design is clean and easy to follow, and the size is perfect!!! not too big, but enough space to write comfortably. I love that it’s undated and includes daily, weekly, and monthly sections. Definitely worth it! it helps so much with my adhd!!
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Reviewed in the United States on December 23, 2025 by Tatiana Gabriela Tatiana Gabriela
The losts and organization is great, but I want to make sure people know before ordering this that there is not a page for every day of the year. I assumed (I know, my fault) that I could use this book to. Check things off daily/weekly, etc. There aren't enough pages for that. Still good, just wanted to let people know if they need to physically check things off daily they need to copy and print more or use a pencil and erase 364 times :-)
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Reviewed in the United States on January 3, 2026 by Amazon Customer Amazon Customer
This is a really cool cleaning planner. It has a lot of different ways to keep track of your cleaning progress as well as charts to fill in to keep you in track. I like how it breaks down the different categories to make it so much easier. The colors are vibrant and fun. Definitely going to be a big help for spring cleaning this year
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Reviewed in the United States on December 27, 2025 by Nikki999-20
Rarely leaving reviews, but could not resist it. It's obviously AI-generated, which would be ok if the 'creators' spent 10 min prooreading it. Instead, they poured a lot of resources and energy into TikTok campaign to advertise it as a holy grail for people with ADHD. It's quite the opposite. Aside from the fact that there are a bunch of typos, printed code (as {insert your task}) which by itself would bother your big deal. But the lists are useless as well. Looks like tasks were just shuffled and placed in different lists. Many make no sense, are duplicated between zones and time periods. Speaking of lists - there are too many of them, and they're confusing also. Bottom line - if you have ADHD and are overwhelmed with cleaning tasks and want to get even more overwhelmed - this planner is for you. Oh, and also the quality is horrible. Printed on the thinnest paper, coil is cheap as well, pages don't glide when you turn them. It will probably fall apart in a couple of months if you ever are able to use it to begin with.
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Reviewed in the United States on January 3, 2026 by S
I love lists and I love checking off tasks as I complete them...this booklet is extremely ovwrwhelming to me. I am not ADD/ADHD, but this book made me feel like I was trying to look through it. I couldn't really figure out where I was supposed to start. Some pages seemed repetitive. I think it is just to give you options of which checklists would work for you so you can pick and choose but there is no explanation anywhere just a spiral bound book of overwhelming checklists. I think if you are going to use this as inspiration it is good. Maybe to recreate your own reusuable checklists based on the format thay works for you. I like the cleaning hacks lists. I expected to be able to checkmark and then erase the checkmark- like dry erasers friendly material, but it is just regular paper spiral bound. I think if I did the daily routine on page 1 I would literally be cleaning all day long
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Reviewed in the United States on October 27, 2025 by Amazon Customer Amazon Customer
This little cleaning planner feels like help from home. It gently guides daily, weekly, and monthly chores without pressure, making household routines easier to follow. The simple checklists keep tasks clear and doable, helping create a calm, organized space one step at a time. Perfect for building habits at your own pace.
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Reviewed in the United States on January 10, 2026 by Cielo Hurtado
I don’t really love it. I saw it on Tik tok and thought it would be helpful for me and my family, yet it’s not. I should have read the details perhaps before I ordered it’s. Yet essentially it is 36 pre-filled pages and then those 36 pages blank so you can write your own cleaning tasks. And each of the 36 pages are different so it’s a different type of cleaning or a different layout of previously listed cleaning tasks. This leads me to my personal opinion on what the main flaw of the book; which is each page is a checklist where you are a suppose to check off what you completed. Well if I like a page and use it the book only has 1 copy of the page, so once I do the “weekly” cleaning I would either have to get a new book for the next week or rip it out and laminate it. Personally, I would rather 1 or 2 different layouts of the cleaning tasks with multiple pages of each. So I can actually use the checklist. Will most likely be returning. Can easily google Monthly cleaning tasks checklist and print that out and laminate instead of wasting $8 on this book.
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Reviewed in the United States on November 29, 2025 by Elizabeth Elizabeth