52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator
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Availability:
In Stock.
Arrives
Wednesday, Aug 27
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Style: Coping Skills
Features
- BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
- MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
- DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief...
- ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
- PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
- CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
- AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries
Age Range (Description): Adult
Brand: Mind Brain Emotion
Theme: Game
Material: Cards
Color: Multicolor
Product Dimensions: 4 x 3 x 1 inches
Item Weight: 4.9 ounces
Country of Origin: China
Manufacturer recommended age: 8 years and up
Manufacturer: Mind Brain Emotion
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If you place your order now, the estimated arrival date for this product is:
Wednesday, Aug 27
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Style: Inclusion Skills
This is a great way to help people, especially kids, understand concepts related to diverse abilities and illnesses, and how to be more inclusive to everyone in our communities. I work in the DEI space, but sometimes have a hard time with how to translate concepts of inclusion and allyship into language appropriate for my three elementary-school-aged kids. This card deck does just that: has kid-accessible definitions for concepts like "mobility", "chronic", "recovery" and dozens more. It also has question prompts to open up conversation on the concepts. Using a card deck makes it seem more fun to my kids (and less like mom teaching a lesson). The QR codes that link to "Heroes" is a great addition -- we appreciated reading how people would describe their conditions to a child and how they impact their lives. Plus, my kids just think QR codes are cool, so that feature made them really interested in the cards! I already owned the 52 Essential Conversations deck and found that to be a great way to open our family up to conversations that would otherwise feel tricky to start. This is another great product from this company!
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Reviewed in the United States on September 5, 2023 by Jo W.
Style: Emotional Intelligence
Remember or learn what you should know. Thought provoking. I like.
Reviewed in the United States on August 1, 2023 by Elaine H.
Style: Social Skills
I love the conversations this deck has sparked in our home. It has facilitated conversations that I would have never thought to have with my 7 year old son. I really enjoy seeing how my son would cope with situations that he may face. I feel more confident in his success at school because of this deck now that he had time to think is scenarios and contemplate how he would manage them. The bonus online library is an amazing addition that really gives helpful suggestions.
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Reviewed in the United States on September 7, 2023 by Q
Style: Critical Thinking
Well thought out
Reviewed in the United States on July 21, 2023 by noel j.m. carrasco
Style: Emotional Intelligence
I teach a graduate level course on Leadership and Collaboration to masters level students. I have a lesson on Emotional Intelligence and I have found this deck to be invaluable in having the students critically think and reflect on their EQ skills, and to stimulate discussion on where they are at. It’s easy to talk about Emotional Intelligence but it adds a whole other level to make sure students are thinking about and understanding the concepts, and this deck is a simple yet powerful way to address that.
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Reviewed in the United States on August 31, 2023 by R.C.
Style: Critical Thinking
Informative, but could have been made much better if the cards were made much larger, just like Pip Decks.
Reviewed in the United States on July 1, 2023 by Banjo
Style: Interview Skills
I used the cards to do mock interviews with my son on our recent roadtrip. I liked that each card gives you core questions related to a specific admissions evaluation criteria. That was KEY to finally getting my teen to organize his thoughts and come up with compelling stories about himself. What impressed me most was how current the content is. These cards are useful for college, internship and job interviews.
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Reviewed in the United States on September 5, 2023 by Pauline G
Style: Coping Skills
As a CD counselor, I've often been disappointed with this genre of product, but this was worth it. I facilitate an IOP group and added this to the rotation of activities I use. It's been useful for helping my clients learn adaptive coping. I've used it in a few individual sessions as well. They pick a card at random and either tell me how they already use this skill and if it's helpful for them or they are encouraged to try it. Either way, it's a win.
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Reviewed in the United States on May 13, 2023 by Jessie R.