The Mental Side of Softball for Young Female Athletes: A Complete Guide to Empowering Confidence, Mental Toughness, and Focus for Every Challenge (Interactive Workbook)
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If you’ve always wanted to master the mental side of softball but struggle with self-doubt, pressure, or inconsistency, then keep reading...Are you sick and tired of letting fear, nerves, or negative thoughts affect your game?Do you finally want to take control of your mental game and play with the confidence, resilience, and focus of an elite athlete?If so, then this book is for you.The truth is, softball is just as much a mental game as it is a physical one—and learning to control your mindset doesn’t have to be complicated.As a former Division 1 athlete, professional player in Italy, Australia, and Germany, and a New York State Softball Hall of Fame inductee, I’ve been in your shoes. I’ve faced high-pressure moments, overcome setbacks, and learned what it takes to develop an unshakable mindset. Now, as a travel ball coach, I help young female athletes just like you build the mental toughness needed to succeed on and off the field.In The Mental Side of Softball for Young Female Athletes, you’ll discover:✅ The 1 mindset mistake that holds players back—and how to overcome it ✅ How to break free from negative self-talk and self-doubt ✅ The simple routine elite athletes use to stay calm and focused in big moments ✅ Proven strategies to bounce back from errors and failures with confidence ✅ How to develop an unshakable belief in yourself, no matter the situation ✅ The secret to staying motivated and mentally tough, even when things get tough ✅ Why traditional advice about “just relaxing” doesn’t work—and what to do insteadEven if you’ve struggled with confidence your entire career, you can start transforming your mindset today.Imagine stepping onto the field knowing you’re mentally strong, ready for anything, and playing at your absolute best.If you’re ready to take your game to the next level, grab The Mental Side of Softball for Young Female Athletes TODAY! Read more
Publisher : Independently published (January 30, 2025)
Language : English
Paperback : 110 pages
ISBN-13 : 51
Reading age : 9 - 18 years
Item Weight : 12.2 ounces
Dimensions : 8.5 x 0.25 x 11 inches
Best Sellers Rank: #15,878 in Books (See Top 100 in Books) #4 in Softball (Books) #9 in Children's & Youth Sports #19 in Baseball (Books)
#4 in Softball (Books):
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