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Home Fitness. 7 Steps to Get Fit and Healthy

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At a glance

Condition
New
Accessibility
Learn more
Publication date
November 27, 2020
Edition
1st
Language
English
File size
5.4 MB
Screen Reader
Supported

Description

Get Fit and Healthy by 7 Steps. No Gym Required. Only practice-proven tips based on 15+ training experience! From this book you will learn how to: - set measurable goals and guaranteed achieve them by the right date; - track progress in fat burning and muscle growth every week; - create individual training programs for yourself and your loved ones; - avoid overtraining and injuries; - motivate yourself to train even on bad days; - eat your favorite foods without harming your figure; - improve your sleep without pills; - get rid of back and knee pain. etc. Read more

Specs 9

Accessibility Learn more
Publication date November 27, 2020
Edition 1st
Language English
File size 5.4 MB
Screen Reader Supported
Enhanced typesetting Enabled
X-Ray Not Enabled

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: within 30 days

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

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