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Description
Get Fit and Healthy by 7 Steps. No Gym Required. Only practice-proven tips based on 15+ training experience! From this book you will learn how to: - set measurable goals and guaranteed achieve them by the right date; - track progress in fat burning and muscle growth every week; - create individual training programs for yourself and your loved ones; - avoid overtraining and injuries; - motivate yourself to train even on bad days; - eat your favorite foods without harming your figure; - improve your sleep without pills; - get rid of back and knee pain. etc. Read more
Publication date : November 27, 2020
Language : English
File size : 5528 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Frequently asked questions
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- Klarna Financing
- Affirm Pay in 4
- Affirm Financing
- Afterpay Financing
- PayTomorrow Financing
- Financing through Apple Pay
Learn more about financing & leasing here.