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Food Journal and Activity Tracker 90 Days: Eat Drink Exercise Sleep Be Healthy, Healthy Living, Meal and Exercise Notebook, Daily Food and Exercise ... Meals, Personal Meal Planner, 7.5” x 9.25”

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Availability: In Stock.
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Arrives Friday, Aug 8
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Description

Food Journal and Activity Tracker 90 Days: Eat Drink Exercise Sleep Be Healthy, Healthy Living, Meal and Exercise Notebook, Daily Food and Exercise Journal, Food Diary, Health Tracking Journal, Food Journal for Tracking Meals, Personal Meal Planner, 7.5” x 9.25” This journal will help you to plan and track your food, meal, activity and exercise. You can plan for healthy eating, better shape and body, diet and weight loss. This journal is simple design for daily use. For 90 days, 7.5” x 9.25”. It is a perfect gift. This Journal Contains: - Record and Plan Your Breakfast, Lunch, Dinner, Snacks and Fruits/Veggies - Daily Water Drinking Tracker - Daily Activity and Exercise Tracker - Sleep Time and Wake Up Time - Premium Matte Cover Design - Printed on High Quality Cream Paper - Perfectly sized at 7.5” x 9.25” Read more


Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (August 7, 2018)


Language ‏ : ‎ English


Paperback ‏ : ‎ 92 pages


ISBN-10 ‏ : ‎ 1724868373


ISBN-13 ‏ : ‎ 74


Item Weight ‏ : ‎ 6.7 ounces


Dimensions ‏ : ‎ 7.5 x 0.23 x 9.25 inches


Best Sellers Rank: #142,941 in Books (See Top 100 in Books) #12,230 in Health, Fitness & Dieting (Books)


#12,230 in Health, Fitness & Dieting (Books):


Customer Reviews: 4.5 4.5 out of 5 stars 240 ratings


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Aug 8

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews


  • Helpful with my journey
I recently started a weight loss journey. I have using this journal to track my eating habits. I am not really counting calories because I had to cut most of the bad foods from my diet for health reasons. This journal has been helpful in keeping me accountable and mindful of my portion sizes.
Reviewed in the United States on August 7, 2023 by Valerie Valerie

  • Great food tracker
Love this tracker definitely helps keep me accountable of what I put into my body
Reviewed in the United States on March 18, 2023 by Kay

  • Good way to start
It’s a basic journal. It’s a good way to start if you are trying to get some discipline into your lifestyle.
Reviewed in the United States on September 5, 2022 by Amazon Customer

  • Nice looking book. I gave it as a gift.
Nice looking book. I gave it as a gift.
Reviewed in the United States on July 21, 2022 by Alice K Peaks

  • Good gift
I purchased this for my mom and she liked it. It is a good way to organize your day
Reviewed in the United States on July 6, 2021 by Cat

  • You get what you pay for
I purchased this one, and I’m notorious for never looking at sizes of things when i shop online, and i am disappointed. 😔 it will work for a food journaling challenge i am starting tomorrow but i wish i was in love. It is bigger than i wanted it to be, it’s VERY flimsy... kinda like a kids coloring book, and the pages have the tan tint to them... kinda like the old school coloring books. ... show more
Reviewed in the United States on March 10, 2019 by Amazon Customer

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