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Asics Women's Gel-Kayano 31 Running Shoes

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Size: 10 Wide


Color: Black/Pure Silver


Description

Move your mind with the GEL-KAYANO® 31 shoe’s adaptive stability and premium comfort. ​​The 4D GUIDANCE SYSTEM™ helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training. ​​ Its midsole implements FF BLAST™ PLUS ECO cushioning and PureGEL™ technology. These features make your distance training feel surprisingly smooth and comfortable.​

Product Dimensions ‏ : ‎ 12.44 x 6.3 x 4.75 inches; 1.44 Pounds


Item model number ‏ : ‎ 001


Department ‏ : ‎ womens


Date First Available ‏ : ‎ June 25, 2024


Manufacturer ‏ : ‎ Asics


Product Warranty: For warranty information about this product, please click here


Best Sellers Rank: #25,624 in Clothing, Shoes & Jewelry (See Top 100 in Clothing, Shoes & Jewelry) #72 in Women's Road Running Shoes


#72 in Women's Road Running Shoes:


Customer Reviews: 4.4 4.4 out of 5 stars (1,928)


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Top Amazon Reviews


  • Expensive but worth it!
All I can say is, “Wow!” After years of buying and trying name-brand shoes that made my feet hurt from standing or even walking around the mall, I knew it was time for an upgrade. These shoes did NOT disappoint! Pros: -Extremely supportive: I often experience heel pain when standing for a prolonged period of time, but these shoes provide great support and just enough cushion. I am able to stand on my feet comfortably! -Great walking shoe: When I take a step, the shoes have a bouncy, “gliding” effect that makes taking a stride forward super comfortable. As a result, I don’t feel pain or pressure when I take a step. I have also gone for 3+ mile walks in the shoes with little to no discomfort. I can’t wait to try running in these! -Fit: These shoes are true to size. They fit securely around my foot without feeling too tight or narrow. I also love the heel tab that allows me to slip the shoes on quickly and with ease. Cons: -Expensive. Though I think they’re absolutely worth the price, these shoes are pricy. -Socks slide down: I wear ankle socks, and my socks often slide down my feet when I walk. I’ve never had this issue with other tennis shoes before, and I don’t think it’s a dealbreaker, but I do need to buy some new socks! ... show more
Reviewed in the United States on May 26, 2025 by Bunny Soobin

  • Fabulous foot loving shoe!
These are the 14th pair of ASICS sneakers I've owned! I started wearing them when I was diagnosed with bunions and when I learned about the company (seriously go look it up!) I knew I was on treck to comfortable feet! When shopping for my 1st pair, I wanted a neutral color to go with everything. Instead I found only riotous color combinations! I decided to Go Color, or Go Without! and choose the brightest, most colorful pair they had! I do a LOT of pavement walking at work, so I've bought a new pair every year! Always the Most Colorful! These are well made and super comfortable. The wide toe box and supportive sole means I can walk all day and my feet remain happy and comfortable! ... show more
Reviewed in the United States on November 15, 2025 by E. Roberts E. Roberts

  • Lightweight with great support all around
Size: 7 Color: White/Faded Orange
I'm a daily walker (streets and sidewalk) and occasional runner. My husband (a runner) recommended these to me, and although I was hesitant to spending that much on a pair of shoes, I have to say that they are extremely comfortable, they offer great support and my foot feels snug yet contained. They have a taller sole than my previous NB shoes have, and that was strange at first, but after using them for one day, that no longer bothered me. I got the orange and white and they look pretty neat. I haven't washed them yet but might post a review update when I do. Pros: - lightweight - room in the toebox (I always order a size up for running shoes) - laces don't slide/become undone and stay put - no heel slip - good arch support - great sense of balance/stability - soft yet durable materials (so far) - good traction on sole - aesthetically pleasing Cons - price (if you're on a budget - I got mine on sale on a Prime day) - white fabric may not stay white - shipping took 10 days (would have like to have them sooner, but that was ok) I really really like them and would recommend them to anyone who is undecided or on the fence, I don't think you'll regret it. ... show more
Reviewed in the United States on October 24, 2024 by TrueNorth Reviewer

  • Consistently Reliable product
Appreciate that I can order this running shoe from one year to the next and can expect it to fit and wear the same as the last pair. I generally buy two pair at a time (one navy and one black in this case) and wear them for almost a year before having to replace them. Note: I am not a runner but aspire to be a walker. I wear these for stability, arch support and cushioning. Never disappoint. ... show more
Reviewed in the United States on December 4, 2025 by M. Freelove

  • Plush and Stable for Long Runs, but Heavy for Speed
I purchased the ASICS Women's Gel-Kayano 31 D Running Shoes (Size 9, Black/Bold Magenta) about a month ago to support my running and walking routine, as I’ve been staying active with gardening, home workouts, and chasing my 10- and 11-year-old nephew and son around our backyard trampoline. As someone who overpronates and uses a body measuring tape to track fitness progress, I needed a stable, cushioned shoe for 3-5 mile road runs and occasional walks. After logging about 50 miles, here’s my detailed take on their performance, including pros, cons, and tips for other runners. How I Used It The Gel-Kayano 31 is a premium stability shoe with a 10mm heel-to-toe drop, 40mm heel stack, and 30mm forefoot stack, featuring ASICS’ 4D Guidance System, PureGEL heel cushioning, and FF BLAST PLUS ECO foam. I wore them in size 9 (D width, wide) for my slightly wider feet, running 3-5 miles 3 times weekly on pavement at an 8:30-9:00 min/mile pace and walking 2 miles daily. I tested them in dry and wet conditions, cleaned them with a damp cloth, and paired them with my men’s active T-shirts (used by my husband) for a cohesive workout setup. The Black/Bold Magenta colorway is vibrant yet practical, hiding dirt well. Pros Exceptional Stability: The 4D Guidance System (wide base, medial foam, beveled heel) corrects my overpronation without feeling intrusive, as noted in Runner’s World. My ankles stayed aligned during long runs, reducing fatigue, unlike my old Nike Reacts, which lacked support. Plush Cushioning: The FF BLAST PLUS ECO foam and PureGEL heel deliver a cloud-like feel, with a 15.6 HA softness (per RunRepeat’s durometer test), ideal for heel strikers like me. My joints felt protected after 5-mile runs, and they’re comfy for all-day standing, as some users reported for work shifts. Breathable Upper: The engineered mesh upper and knit collar are more breathable than my previous ASICS GT-2000, keeping my feet cool during humid 75°F runs, as praised in Running Shoes Guru. The wide 98.9mm forefoot (D width) fits my 2E-ish feet perfectly, with no pinching. Durable Outsole: The Hybrid ASICSGRIP outsole provides excellent traction on wet and dry pavement, showing minimal wear after 50 miles, aligning with reviews noting 500+ mile durability. It’s grippy for light gravel paths too, per OutdoorGearLab. Easy On/Off: The knit collar and pull-tab make slipping them on a breeze, a small but appreciated upgrade from the Gel-Kayano 30, as mentioned in Fleet Feet’s review. The Ortholite X-55 sockliner feels plush and secure, molding to my feet. Cons Heavy Weight: At 266 grams (9.4 oz), they feel noticeably heavier than lighter stability shoes like the Hoka Arahi 7, as RunRepeat noted. This slows me down on faster runs (under 8:00 min/mile), making them better for easy paces, per RTINGS. Snug Toe Box: Despite the wide D width, the toe box feels slightly snug after 4 miles when my feet swell, echoing a reviewer’s gripe on Running Shoes Guru. A 2E option might suit wider feet better, though size 9 was true to length. Poor Energy Return: The PureGEL and soft foam prioritize comfort over responsiveness, offering low energy return, as RTINGS and RunRepeat confirmed. They’re not ideal for speedwork or 5K races, unlike the Saucony Tempus, which has a lower drop for forefoot strikers. Pricey Investment: At $125-$165, they’re a premium purchase, as noted by a reviewer on RunToTheFinish. While durable, the cost stings compared to budget options like the ASICS GT-1000 ($100), especially for casual runners. Comparisons Compared to the ASICS GT-2000 12, the Kayano 31 is cushier and more stable but heavier, per RunRepeat’s lab tests. The Hoka Gaviota 5 offers similar stability with a lower drop, better for forefoot runners, but lacks the Kayano’s plush heel, per RunRepeat. My husband’s Under Armour HOVR shoes are lighter but less supportive for overpronators. The Gel-Kayano 30 (my friend’s pair) is slightly less breathable and stable, making the 31 a worthy upgrade, as Runner’s World noted. For speed, the Saucony Tempus is snappier but less cushioned, per RunRepeat. The Kayano 31’s maximalist 40mm stack suits my long, easy runs best, per OutdoorGearLab’s recovery shoe focus. Tips for Buyers Check Width Needs: If you have wide feet (2E+), the D width (98.9mm forefoot) is accommodating, but try the 2E version for extra toe splay, as RunRepeat suggests. Size 9 fits true to length for medium arches. Break Them In: Run 10-15 miles to mold the foam and loosen the toe box, as they feel stiff initially, per my experience and Running Shoes Guru’s feedback. Use for Easy Runs: Stick to slower paces (8:30+ min/mile) or recovery walks, as their weight and low energy return hinder speedwork, per RTINGS. They’re great for marathon training or standing, per Marathon Sports. Clean Regularly: Wipe the mesh with a damp cloth to maintain breathability and remove dirt, especially in the Black/Bold Magenta colorway, which hides stains well. Avoid machine washing to preserve the PureGEL, per ASICS care tips. Who Should Buy This? The ASICS Gel-Kayano 31 D is ideal for overpronators or runners needing max cushioning and stability for long-distance training (5K to marathons) at easy paces, as well as for walking or standing all day, per Fleet Feet’s review. It’s perfect for heel strikers and those with wider feet, but not for speed-focused runners or forefoot strikers, who might prefer the Saucony Tempus, per RunRepeat. The Black/Bold Magenta color pops for style-conscious runners. Overall, these shoes have been a game-changer for my long runs, offering unmatched stability and comfort for my overpronating feet. They’re plush and durable, though their weight and price make them a commitment. I’m thrilled with the fit and bold color, and they’ve earned a spot in my rotation alongside my fitness gear. If you’ve tried these or have stability shoe tips, share in the comments—I’d love to hear your thoughts! ... show more
Reviewed in the United States on May 19, 2025 by Shawn H

  • Excellent Footwear I would recommend
Size: 9 Narrow Color: Black/Pure Silver
I absolutely love this this shoe, The fit is okay, if you want it snug. I would go up a half size next time. The cushioning and functionality are great... I could not feel the uncomfortable pressure i would have on my feet...
Reviewed in the United States on December 26, 2025 by Trudy

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