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Callisto

A Year of Zen: A 52-Week Guided Journal (A Year of Reflections Journal)

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Description

Reflect, meditate, and explore through a full year of Zen journalingEach day is a fresh start―it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.Discover insightful and creative prompts like: Reverence―Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.Being a Curious Being―What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.Evening Threshold―Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal. Read more

Publisher ‏ : ‎ Callisto


Publication date ‏ : ‎ September 22, 2020


Edition ‏ : ‎ Illustrated


Language ‏ : ‎ English


Print length ‏ : ‎ 176 pages


ISBN-10 ‏ : ‎ 1647397170


ISBN-13 ‏ : ‎ 73


Item Weight ‏ : ‎ 2.31 pounds


Dimensions ‏ : ‎ 6 x 0.44 x 9 inches


Part of series ‏ : ‎ A Year of Reflections Journal


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If you place your order now, the estimated arrival date for this product is: Thursday, Jul 30

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Top Amazon Reviews

    • Very nice journal
Format: Paperback
I’m always trying and buying journals and workbooks as part of a self growth and development initiative. I love the prompts in this book. They are thoughtful, high quality, and the detail and artwork is pretty.
Reviewed in the United States on February 6, 2026 by CaliforniaDreaming
    • good product
Format: Paperback
I recommend this to my clients all the time. Its great and gets you out of your head and into your zen, very doiable prompts make it easy to pick it up on a regular basis,
Reviewed in the United States on September 29, 2025 by Samantha Deremer
    • If you like to write but hate traditional journaling this book is for you
Format: Paperback
So far I'm liking it but can say that a few questions are very broad or not clear enough but very good notebook nonetheless. It makes you pour your heart into every single section.
Reviewed in the United States on August 13, 2025 by Oli
    • As self help goes this is pretty thorough provoking.
Format: Paperback
Was not expecting much from this journal. It’s not substantially different than any other type of prompting journal. However, it does help me focus for just a couple of minutes a day. Many days of questions that do expand your thinking, and cause introspection.
Reviewed in the United States on April 26, 2024 by James Pidel
    • A Beautiful Journal
Format: Paperback
I was a little reluctant to order this journal because the word "Zen" has often led me to concepts that I didn't really understand. So far, however, I have found the writing prompts in A Year of Zen to be sensible but thought provoking. The pages are made of quality paper and the illustrations on each page add a lovely touch without being overwhelming. The journal starts with the first week of spring, but since I received it later in the spring, I started writing on the week that corresponded with the actual calendar week I got it. I did not respond to each of the seven days for which prompts were given. Some seemed to need more thought. My plan is to write in response to those that I can answer now, then follow up next year as the seasons roll by. I think it will be interesting in a year to see how I responded to prompts the previous year. All-in-all, my response to this journal is very favorable! ... show more
Reviewed in the United States on April 15, 2021 by Elizabeth Garrett
    • Perfect Guided Journal
Format: Paperback
Journaling is a hard habit for me to stick with. This journal has made it super easy and as promised, has created a lot of reflection. This journal is perfect if you are just starting, there is a guided prompt for each day and they only take about 5 minutes to complete. I love this so much I've purchased for friends! ... show more
Reviewed in the United States on January 6, 2025 by Elizabeth
    • SEASONAL: Meant to be started on the first week of spring
Format: Paperback
This was arranged in a seasonal way which didn't fit if you received this in any other season except Spring. It made it confusing to know where to start since week one for me was in the summertime. If I started there, it was titled week 14! The prompts were occasionally seasonal prompts, so they didn't make sense that week. My book ended up in a very mixed up state when i realized this and started dating the pages and using them in a random order. Mt satisfaction with this was mixed and that's why i could only rate it at 3 stars ... show more
Reviewed in the United States on August 6, 2025 by Irisheyes
    • Nice journal
Format: Paperback
I am 2 weeks into this journal and I like it. Each week has 7 prompts so it's nice to do one everyday, or you could wait until the end of the week and do a reflection of the week and complete all of them at once. I like doing 1 a day because it allows me to take a break from work to slow down and focus on what I am writing. ... show more
Reviewed in the United States on January 10, 2024 by T

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